Whether it is called corn syrup or corn sugar, your body IS still going to suffer

Added September 15, 2010, Under: Children's Health, Health, Nutrition, Weight Loss

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I watched a crawler on a news channel yesterday morning and was horrified to see that the Corn Refiners Association has asked the FDA to rename the highly controversial “high-fructose corn syrup” as “corn sugar” on food labels and I thought to myself that you cannot get more shady than that! Apparently this request comes after healthy and anti-obesity campaigns have driven the consumption of high-fructose corn syrup (used in so many processed and other foods in the US) to a ...

By Jane Chitty with 2 Comments

Busy Moms need “ME” time too

Added September 10, 2010, Under: New Moms, Parents, Women's Health

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Anyone who has had children knows that feeling of helplessness and being overwhelmed by their non stop demands. All young children really care about (apart from your love and attention!) is themselves. It is all about “me”. Well, moms need “ME” time too. In fact, not having enough “me” time is bad for your health leading to elevated stress levels and high blood pressure. So for your health's sake, it is imperative for you to have regular ...

By Jane Chitty with 2 Comments

Do you ever feel like stopping the world so that you can get off?

Added September 6, 2010, Under: Environment, Exercise, Health

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Are you one of those people who has to rush from one task to another task all day long? Do you feel that the pace of the modern world is just getting too much? There was a song back in the 1960s entitled “Stop the World! I want to get off!”by Leslie Bricusse and Anthony Newley, and this is how it went: “Hey somebody next door do you remember my name Are you out to celebrate Indifference day Do you know that I live in ...

By Jane Chitty with 4 Comments

One of the few drawbacks of summer time – cracked heels!

Added September 4, 2010, Under: Men's Health, Skin Conditions, Women's Health

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Have you managed to neglect your feet and especially your heels during these past few months of summer?   Such cracks can be really painful and even bleed.  Although this common foot problem is likely to happen in the summer months when open shoes or sandals are popular, they can carry on into the winter when dry and chapped skin is common. The first sign that you might develop cracked heels is the appearance of dry, hard, thickened skin around the ...

By Jane Chitty with 1 Comment

How to treat Constipation the Natural way

Added September 3, 2010, Under: Drugs, Exercise, Health, New Moms

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Just changing to good foods will often get things flowing again as nature intended. So much of the lifestyle changes you need to make to avoid constipation are just plain common sense! The important thing is to avoid resorting to over-the-counter remedies with all that ingesting of synthetic chemicals. Resolve to treat your constipation problems naturally. Here are lots of different ways for you to try and I am sure you will find a few that will work perfectly for you. ...

By Jane Chitty with 7 Comments
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