If you put sugar on your food or in your beverages or you are eating processed food which has added sugar, then this is detrimental to your health. Sugar, and the inflammation it causes, is at the root of countless diseases On May 26, 2009, Robert Lustig gave a lecture called “Sugar: The Bitter Truth” which was posted on YouTube the following July. Since then, it has been viewed over one and a half million times, gaining new viewers at a rate ...
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