Recent Health Articles
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Jul 30: Our Top Ten Tips For Curbing Cellulite
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Jul 29: Taking Up a Complex Hobby Can Help The Grieving Process
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Jul 28: Looking for a New Healthy Beverage to Enjoy? Coconut Water Could Be Your Answer

Our Top Ten Tips For Curbing Cellulite

Added July 30, 2014, Under: Exercise, How To, Pregnancy, Skin Conditions, Weight Loss, Women's Health

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Suffering from cellulite is not a new condition. It has been a problem for so long that, for years, women have been searching for and using natural healing treatments to combat cellulite and that orange peel appearance. There are lots of reasons why cellulite can appear and our earlier post will give you these.  If you are prone to those less-than-attractive dimples on the thighs, the buttocks and elsewhere, help is at hand. Our ten suggestions for some natural remedies for cellulite Obviously some will ...

Is it Time for Horses to Start Going “Au Naturel”? | Amoils.com

Added April 8, 2014, Under: Environment, Exercise

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  Horses are one of the most beloved of all animals and what little girl growing up does not dream of having her own pony? My husband and my children all learnt to ride when they were young, while my own connection with horses was to attend regular race meetings with my father in different parts of Kenya when I was growing up. Now we are living in an English village, it is lovely to be surrounded by different ponies and ...

Our Feet Deserve Some Extra TLC | Amoils.com

Added March 15, 2014, Under: Exercise, Skin Conditions

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How hard do your feet have to work for you and do you ever think about how you can make life a little easier for them? If we neglect them, there is a lot that can go wrong with our feet. Blisters on your feet These are small pockets of fluid that form. While the fluid is usually clear, it can be red if the blister is filled with blood or an ugly yellowish/green if filled with pus and indicative of an ...

How to Change Your Ways If You Are Diagnosed with Fatty Liver | Amoils.com

Added January 24, 2014, Under: Diets, Diseases, Exercise, How To

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Everyone has a small amount of fat in their liver but anything in excess of 5 to 10% of fat in the weight of your liver is definitely surplus, leading to liver disease and even serious health complications.  And contrary to public perception, liver disease is not always as a result of drinking alcohol. The liver is usually the largest organ in your body, performing many functions. Either directly or indirectly, your liver accounts for growth, immunization, nutrition and reproduction. But ...

Are You a Yoga Novice or Even a Non Starter? Top 10 Tips to Get You Going | Amoils.com

Added December 28, 2013, Under: Exercise, Health, Top 10

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It is the beginning of a New Year and what better time for new beginnings and that old chestnut, the New Year resolutions. I have already made up my mind, deciding to join a yoga class for the very first time, with every intention of slowing down the aging process just a little! And being a blog writer, I had to find out what I was likely to be letting myself into and to share it with you. I contacted an ...

How to Shrink Your Hemorrhoids | Amoils.com

Added December 7, 2013, Under: Exercise, Health, How To, Inflammation, Nutrition

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Top of the list of main causes for hemorrhoids are constipation and obesity, making the necessity for lifestyle changes to shrink hemorrhoids all important. Such changes to a healthier way of eating and living often need to be quite drastic. Other reasons for hemorrhoids can be Pregnancy. Aging. Chronic diarrhea. Straining to have a bowel movement Sitting for long periods especially on the toilet. Knowing men's habit of sitting on the toilet reading, could this be linked to the fact that more men than women have hemorrhoids? Anal ...

Yoga for Arthritis | Amoils.com

Added November 21, 2013, Under: Diseases, Exercise, Inflammation

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A diagnosis of arthritis will often fill you with a feeling of dread, worrying about a future filled with pain and stiffness and if you have failed to look after your joints, you may be even more concerned because ageing, being overweight, injuries, bad posture, lack of sleep and of course general wear and tear can all take their toll. There is one bit of good news though and that is that exercise can be so beneficial for arthritis even though ...

Parenting Children to Grow Up Healthy | Amoils.com

Added November 7, 2013, Under: Children's Health, Diets, Exercise, Parents

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  Perhaps now more than ever, parents have a huge responsibility in helping their children to grow up healthy.  The odds are stacked heavily against those children and in fact, some experts have pointed out that children today are in danger of being outlived by their parents. There are different kinds of healthy But it is not just being healthy in body and we will go into that a bit later on. It is also about children being healthy in mind and outlook. ...

Ergonomic Work Stations | Amoils.com

Added October 31, 2013, Under: Environment, Exercise

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  Most people working in an office today have a much more sedentary lifestyle, whether they are in company premises or have their own set up at home, making it more important than ever that they have an ergonomic work station. What does ergonomic mean? 'Ergonomics' is the name given to the science of designing environments and products to match the individuals who use them. It comes from the Greek 'ergon' meaning 'work' and 'nomos' meaning 'law'. However, it is definitely not the case ...

Improve Your Eating Habits | Amoils.com

Added October 29, 2013, Under: Exercise, Nutrition, Technology

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It is now recognized that what we eat in the western world today has changed more in the last 40 years than in the previous 40 000. Is it any wonder therefore that, up to a few decades ago, the general population was becoming healthier and living longer but now we are struck with epidemics of obesity, diabetes type 2, heart disease and many conditions caused by inflammation? Our prognosis for a long and healthy life is diminishing by the day. Needless to ...

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