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	<title>Health Issues, Mens Health, Womens Health &#38; STD News - Amoils.com &#187; Health</title>
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	<description>Health News and Opinions</description>
	<lastBuildDate>Tue, 07 Sep 2010 03:48:38 +0000</lastBuildDate>
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		<title>Do you ever feel like stopping the world so that you can get off?</title>
		<link>http://www.amoils.com/health-blog/do-you-ever-feel-like-stopping-the-world-so-that-you-can-get-off/</link>
		<comments>http://www.amoils.com/health-blog/do-you-ever-feel-like-stopping-the-world-so-that-you-can-get-off/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 03:44:02 +0000</pubDate>
		<dc:creator>Jane Chitty</dc:creator>
				<category><![CDATA[Environment]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA["me" time]]></category>
		<category><![CDATA[anaemia]]></category>
		<category><![CDATA[iron]]></category>
		<category><![CDATA[potassium]]></category>
		<category><![CDATA[stop the world I want to get off]]></category>
		<category><![CDATA[undiagnosed diabetes]]></category>
		<category><![CDATA[zinc]]></category>

		<guid isPermaLink="false">http://www.amoils.com/health-blog/?p=1342</guid>
		<description><![CDATA[Are you one of those people who has to rush from one task to another task all day long? Do [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How to treat Constipation the Natural way</title>
		<link>http://www.amoils.com/health-blog/how-to-treat-constipation-the-natural-way/</link>
		<comments>http://www.amoils.com/health-blog/how-to-treat-constipation-the-natural-way/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 03:47:20 +0000</pubDate>
		<dc:creator>Jane Chitty</dc:creator>
				<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[Drugs]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[New Moms]]></category>
		<category><![CDATA[Cassia Leaves]]></category>
		<category><![CDATA[Chebulic Myrobalan]]></category>
		<category><![CDATA[guavas]]></category>
		<category><![CDATA[Harada]]></category>
		<category><![CDATA[linseed]]></category>
		<category><![CDATA[prunes]]></category>
		<category><![CDATA[psyllium husk]]></category>
		<category><![CDATA[pure maple syrup]]></category>
		<category><![CDATA[Senna]]></category>

		<guid isPermaLink="false">http://www.amoils.com/health-blog/?p=1328</guid>
		<description><![CDATA[Just changing to good foods will often get things flowing again as nature intended. So much of the lifestyle changes [...]]]></description>
		<wfw:commentRss>http://www.amoils.com/health-blog/how-to-treat-constipation-the-natural-way/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>The dilemma when we eat fish</title>
		<link>http://www.amoils.com/health-blog/the-dilemma-when-we-eat-fish/</link>
		<comments>http://www.amoils.com/health-blog/the-dilemma-when-we-eat-fish/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 04:36:56 +0000</pubDate>
		<dc:creator>Jane Chitty</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[mercury in fish]]></category>
		<category><![CDATA[oily fish]]></category>
		<category><![CDATA[shellfish]]></category>
		<category><![CDATA[sustainable aquaculture]]></category>
		<category><![CDATA[white fish]]></category>

		<guid isPermaLink="false">http://www.amoils.com/health-blog/?p=1310</guid>
		<description><![CDATA[We should be eating at least 2 portions of fish per week including one of the oily fish. If you [...]]]></description>
		<wfw:commentRss>http://www.amoils.com/health-blog/the-dilemma-when-we-eat-fish/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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		<title>Bulgur &#8211; a high fiber food you might like to try instead of rice</title>
		<link>http://www.amoils.com/health-blog/bulgur-a-high-fiber-food-you-might-like-to-try-instead-of-rice/</link>
		<comments>http://www.amoils.com/health-blog/bulgur-a-high-fiber-food-you-might-like-to-try-instead-of-rice/#comments</comments>
		<pubDate>Sat, 07 Aug 2010 13:18:35 +0000</pubDate>
		<dc:creator>Jane Chitty</dc:creator>
				<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[bulgar wheat]]></category>
		<category><![CDATA[bulgur]]></category>
		<category><![CDATA[pilaf]]></category>
		<category><![CDATA[tabbouleh]]></category>
		<category><![CDATA[wheat berries]]></category>

		<guid isPermaLink="false">http://www.amoils.com/health-blog/?p=1307</guid>
		<description><![CDATA[I only came across bulgur recently when I was researching something else and as it was new to me, I [...]]]></description>
		<wfw:commentRss>http://www.amoils.com/health-blog/bulgur-a-high-fiber-food-you-might-like-to-try-instead-of-rice/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Intelligence Quotient &#8211; will brain food boost it?</title>
		<link>http://www.amoils.com/health-blog/intelligence-quotient-what-is-it/</link>
		<comments>http://www.amoils.com/health-blog/intelligence-quotient-what-is-it/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 14:16:33 +0000</pubDate>
		<dc:creator>Jane Chitty</dc:creator>
				<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Acai berries]]></category>
		<category><![CDATA[blue berries]]></category>
		<category><![CDATA[Brain Food]]></category>
		<category><![CDATA[cacao beans]]></category>
		<category><![CDATA[coffee beans]]></category>
		<category><![CDATA[emotional intelligence]]></category>
		<category><![CDATA[EQ]]></category>
		<category><![CDATA[Gyokuru]]></category>
		<category><![CDATA[Intelligence Day]]></category>
		<category><![CDATA[intelligence quotient]]></category>
		<category><![CDATA[IQ]]></category>
		<category><![CDATA[Matcha]]></category>
		<category><![CDATA[Mensa]]></category>
		<category><![CDATA[sage]]></category>
		<category><![CDATA[tumeric]]></category>
		<category><![CDATA[walnuts]]></category>
		<category><![CDATA[wild salmon]]></category>

		<guid isPermaLink="false">http://www.amoils.com/health-blog/?p=1284</guid>
		<description><![CDATA[We have all heard about IQ and most of us know that the average score for IQ is 100. So [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Honey &#8211; why you really cannot do without it</title>
		<link>http://www.amoils.com/health-blog/honey-why-you-really-cannot-do-without-it/</link>
		<comments>http://www.amoils.com/health-blog/honey-why-you-really-cannot-do-without-it/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 14:18:23 +0000</pubDate>
		<dc:creator>Jane Chitty</dc:creator>
				<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[Diseases]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[ginger and honey]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[honey and cinnamon]]></category>
		<category><![CDATA[honeycomb]]></category>
		<category><![CDATA[nectar]]></category>
		<category><![CDATA[raw honey]]></category>
		<category><![CDATA[unprocessed honey]]></category>

		<guid isPermaLink="false">http://www.amoils.com/health-blog/?p=1281</guid>
		<description><![CDATA[Most people love the taste of honey but might not realise the full health and other benefits of this food [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Time to get hooked on the Cinderella of the herbal world</title>
		<link>http://www.amoils.com/health-blog/time-to-get-hooked-on-the-cinderella-of-the-herbal-world/</link>
		<comments>http://www.amoils.com/health-blog/time-to-get-hooked-on-the-cinderella-of-the-herbal-world/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 12:19:45 +0000</pubDate>
		<dc:creator>Jane Chitty</dc:creator>
				<category><![CDATA[Diseases]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[alpha]]></category>
		<category><![CDATA[diuretic]]></category>
		<category><![CDATA[omega oils]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[parsley juice]]></category>
		<category><![CDATA[Tabbouli]]></category>

		<guid isPermaLink="false">http://www.amoils.com/health-blog/?p=1277</guid>
		<description><![CDATA[I just love parsley – its fresh and green with a long shelf live in the fridge; it tastes and [...]]]></description>
		<wfw:commentRss>http://www.amoils.com/health-blog/time-to-get-hooked-on-the-cinderella-of-the-herbal-world/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Say goodbye to house dust mite allergies with these simple remedies</title>
		<link>http://www.amoils.com/health-blog/say-goodbye-to-house-dust-mite-allergies-with-these-simple-remedies/</link>
		<comments>http://www.amoils.com/health-blog/say-goodbye-to-house-dust-mite-allergies-with-these-simple-remedies/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 12:24:06 +0000</pubDate>
		<dc:creator>Jane Chitty</dc:creator>
				<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Parents]]></category>
		<category><![CDATA[anti-histamine]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[eczema]]></category>
		<category><![CDATA[histamine]]></category>
		<category><![CDATA[house dust mites]]></category>
		<category><![CDATA[pollen]]></category>
		<category><![CDATA[tannic acid]]></category>

		<guid isPermaLink="false">http://www.amoils.com/health-blog/?p=1270</guid>
		<description><![CDATA[You would not believe that those microscopic 8-legged creatures (which are part of the spider family) could cause so many [...]]]></description>
		<wfw:commentRss>http://www.amoils.com/health-blog/say-goodbye-to-house-dust-mite-allergies-with-these-simple-remedies/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>How do we cope with the death of someone close?</title>
		<link>http://www.amoils.com/health-blog/how-do-we-cope-with-the-death-of-someone-close/</link>
		<comments>http://www.amoils.com/health-blog/how-do-we-cope-with-the-death-of-someone-close/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 12:01:37 +0000</pubDate>
		<dc:creator>Jane Chitty</dc:creator>
				<category><![CDATA[Diseases]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[agitation]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[bereavement]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[death of a child]]></category>
		<category><![CDATA[grieving]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[numbness]]></category>
		<category><![CDATA[reflection]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[suicide]]></category>

		<guid isPermaLink="false">http://www.amoils.com/health-blog/?p=1227</guid>
		<description><![CDATA[Death, and the grief that accompanies this, will affect each and every one of us at some time in our [...]]]></description>
		<wfw:commentRss>http://www.amoils.com/health-blog/how-do-we-cope-with-the-death-of-someone-close/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Bananas are the perfect source of natural and home remedies</title>
		<link>http://www.amoils.com/health-blog/bananas-are-the-perfect-source-of-natural-and-home-remedies/</link>
		<comments>http://www.amoils.com/health-blog/bananas-are-the-perfect-source-of-natural-and-home-remedies/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 11:59:27 +0000</pubDate>
		<dc:creator>Jane Chitty</dc:creator>
				<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[anaemia]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[brain power]]></category>
		<category><![CDATA[constipation]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[diarrhea]]></category>
		<category><![CDATA[healthy bones]]></category>
		<category><![CDATA[heartburn]]></category>
		<category><![CDATA[menstrual problems]]></category>
		<category><![CDATA[mosquito bites]]></category>
		<category><![CDATA[nerves]]></category>
		<category><![CDATA[perpetual youth]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[ulcers]]></category>
		<category><![CDATA[warts]]></category>

		<guid isPermaLink="false">http://www.amoils.com/health-blog/?p=1201</guid>
		<description><![CDATA[Have you noticed when watching a major tennis tournament such as Wimbledon, how many players eat a banana during their [...]]]></description>
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		<slash:comments>3</slash:comments>
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