Healing Natural Oils Blog

Health News and Opinions


March 11

20 ACHIEVABLE ways to become a healthier you

So you made all those New Year resolutions and by now in March, they have all gone out the window!
Well [...]

continue reading comments(4)

March 2

The ordinary cucumber has extraordinary benefits

The ordinary cucumber is actually an extraordinary vegetable. Apart from its nutritional value as a food and its health [...]

continue reading comments(4)

February 19

Fruit can do wonders for you inside and out

In a recent blog I wrote on healthy lunchboxes for children, I brought up the point made in another article [...]

continue reading comments(4)

February 11

Celebrity Campaigns to slim down our Children

I was very interested to read all about the US First Lady Michelle Obama launching a nation wide campaign to [...]

continue reading comments(3)

February 7

The wonderful health benefits of cinnamon

Did you know that cinnamon – that tasty spice that we all keep in our kitchen cupboard – is one [...]

continue reading comments(5)

January 27

Steer your child in the right direction with healthy lunch boxes

Children learn from adults and mimic what we do. So if you can get your child into healthy eating [...]

continue reading comments(4)

January 6

Growing sprouts at home for your own superfoods

If you don’t have a garden or enough space to grow your own vegetables, there is something else you can [...]

continue reading comments(2)

December 10

What can YOU do to prevent cancer?

While not all health problems can be avoided, there is much you can do to prevent cancer.
A large percentage of [...]

continue reading comments(5)

December 9

Some interesting facts about Aspartame especially if you drink diet sodas

In case you don’t know, Aspartame is a food additive that was developed by the GD Searle Company after its [...]

continue reading comments(4)

November 18

Anti-aging is not all about miracle creams!

Any women over the age of 30 needs to start thinking about strength training so that together with proper nutrition, [...]

continue reading no comments