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8 Simple Painkillers Found In Your Kitchen |

Added March 18, 2014, Under: Inflammation, Men's Health, Women's Health

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What could be easier than raiding your own kitchen to find a natural remedy to treat your pain? Here are 8 suggestions Cloves I am sure most of you will have heard of curing a toothache with cloves. Well it may not provide a cure but, at the very least, temporary relief from severe tooth pain before you can consult a dentist. You simply place a whole clove into your mouth on or near the tooth that hurts, bite down while grinding to release ...

How to Avoid the Dangers of Being PinPointed By Criminals as a Suitable Victim |

Added January 9, 2014, Under: Health, How To, Top 10, Women's Health

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I found some of this information floating around the internet and, although there is no source, I think it has enough value to make it worth sharing with you. Apparently, a group of rapists and date rapists (who were doing time in prison) were interviewed on what they look for in a potential victim. Here is what they had to say Someone with long hair - they are most likely to go after a woman with a ponytail or other hairstyle that can ...

How To Reduce The Damage To Your Skin If You Are A Female Smoker |

Added June 3, 2013, Under: Drugs, How To, Skin Conditions, Women's Health


While we really do know about the dangers of smoking to the health, many young women who continue to smoke fail to realize the impact on their skin. Smoking will definitely cause wrinkles and other damage. Although the early skin damage may be hard to see,10 years down the line and the evidence could be very evident. The more cigarettes you smoke and the longer you smoke, the more skin wrinkling you're likely to have. And not just on your ...

Is It Safer to Have Lipstick On Your Collar Rather Than Your Lips? |

Added May 16, 2013, Under: Pregnancy, Technology, Women's Health

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Lipstick has been getting a lot of bad press lately. But if you are a woman who enjoys wearing make up and feels more attractive and confident when doing so, giving up lipstick may not be an easy step to take. What is the problem with commercial lipsticks? Basically, heavy metals. Many well known commercial lipsticks and lip glosses contain lead, cadmium, chromium, aluminum and five other metals according to a very recently published study by researchers at UC Berkeley’s School of Public Health. Earlier studies, ...

Could This Traditional Item Of Clothing Worn By Females Be A Danger To Their Health? |

Added September 20, 2012, Under: Women's Health

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This item of clothing is so much part of the western world's female culture and dress code that many will have difficulty in coming to terms with the fact that it could be harmful and even downright dangerous to their health. Nevertheless, there is a growing body of health professionals who are starting to question its safety. The item of clothing is the bra And the concern is that wearing one can easily block lymphatic drainage because of compressing the breasts. Such ...

Top 10 Foods to Battle the Blues |

Added July 10, 2012, Under: Men's Health, Women's Health

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It is said that food and mood could well be connected. If you are not eating enough of the right food, and especially foods that contain certain nutrients such as amino acids, minerals, fatty acids, protein, and carbohydrates that are needed for the body to manufacture its all important neurotransmitters such as dopamine, endorphin, glutamine and serotonin, you could be at risk of some level of depression. Listed are 10 foods and other ways to battle the blues but there is ...

How You Can Turn Symptoms Around Naturally In Spite of Suffering from a Chronic Condition |

Added June 26, 2012, Under: Health, Nutrition, Women's Health

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Recently, I shared an interview with a friend in South Africa who kindly answered my questions on high blood pressure. Today, it is the turn of another friend (this time in the USA) who is a mine of information, particularly on her own health challenge which is suffering from CFIDS/ME (Chronic Fatigue and Immune System Disorder/Myalgic Ecephalomyelitis). The core symptoms include excessive fatigue, general pain, mental fogginess and often gastro-intestinal problems. While many other symptoms will also be present, they will ...

Do You Have this Night Time Problem that Affects Your Partner Too? |

Added June 20, 2012, Under: Men's Health, Women's Health

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Most of us need and crave a good night's sleep but if this problem affects you or your sleeping partner, it can lead to disagreements, crankiness and even despair. So what can be done to ensure that everyone gets to sleep in spite of this very problem that could be caused by you or that partner in the bed next to you? Of course I am referring to that age old dilemma of snoring! A joke to some but something that has ...

Do You Have the Challenge of This Common Condition & How Can You Improve It? |

Added June 19, 2012, Under: Diseases, Men's Health, Women's Health

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Many suffer from different common conditions, particularly as they grow older. I decided to interview one of my close friends, who has just such a condition to deal with, to find out more about how she copes and whether it was possible to make some natural suggestions to further improve her health. A bit of background is that the common condition referred to is high blood pressure and for the most part, high blood pressure is related to your body producing too much ...

What You Don’t Know About Coffee & How it can Help You |

Added June 15, 2012, Under: Men's Health, Nutrition, Women's Health

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Are you a coffee drinker and perhaps feeling guilty about your habit? Or would you like to start drinking coffee more often but you are worried about becoming addicted? Well you can safely forget all the detrimental words you have heard or read about coffee and instead, learn below how it can actually help you in lots of different ways. But first one proviso – it must be freshly brewed organic coffee and not a beverage made from instant coffee This is ...

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