Skin tags – the more embarrassing ones

Added November 5, 2011, Under: Men's Health, Skin Conditions, Women's Health

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I have recently written about those every day skin tags that hang off various parts of the body and which are more of a nuisance than a concern. However, there is a slight variation on the normal skin tags which I am going to tell you about this time. These are skin tags that appear on the genitalia. They include anal skin tags, groin skin tags and vaginal skin tags. Anal skin tags in particular can differ from normal skin tags as ...

By Jane Chitty with 3 Comments

Skin tags – more of a nuisance than a concern

Added November 4, 2011, Under: Men's Health, Skin Conditions, Women's Health

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You have probably seen those funny bits of skin that hang off various parts of the body – maybe on other people or perhaps on yourself. These are known as skin tags and they are harmless and benign but sometimes they can be a bit of a nuisance and it is possible that they will grow larger. A skin tag is the perfect description for this condition. Skin tags are not contagious – they are simply a common skin abnormality. The ...

By Jane Chitty with 2 Comments

Silica and the importance of this mineral

Added October 26, 2011, Under: Diseases, Women's Health

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Whatever our age, we all need silica. It is vital for healthy skin, fingernails, ligaments, tendons and bones and is regarded as one of nature's building blocks providing the answer to healthier, younger looking, more radiant skin, hair, nails and especially helping good bone health. Silica is often associated with the growth of hair. In fact, silica is one of the most important constituents of the body’s connective tissue. Bones need silica to re-calcify and to strengthen bone tissue. Silica is a ...

By Jane Chitty with No Comments

Breast Cancer – 15 lifestyle changes that can prevent this disease

Added October 13, 2011, Under: Diseases, Exercise, Nutrition, Women's Health

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In this October month of “breast cancer awareness” it is a good time to remind women about the many lifestyle changes you can make to prevent breast cancer in the first place. 1. Reducing or cutting out your sugar consumption. It has been well documented that sugar is an excellent "cancer food" so it is wise to reduce to a maximum of 6 teaspoons of sugar per day from all sources. Added sugars masquerade under a variety of  identities including beet ...

By Jane Chitty with No Comments

Vitamins – the other side of the story

Added October 12, 2011, Under: Doctors, Nutrition, Women's Health

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If you live in the US, you may have noticed that there has been much written in the main stream press over the past few days about a study released by the Archives of Internal Medicine that followed some 40 000 women between the ages of 55 and 69 for nearly 20 years and which resulted in a conclusion that taking multivitamins was linked to a 2.4% increase in death for these older women. Although this study has been given massive ...

By Jane Chitty with No Comments

Is foot odor a problem for you?

Added September 27, 2011, Under: Men's Health, Skin Conditions, Women's Health

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Do you suffer from smelly and sweaty feet? Many people do and it is not really surprising because our feet have more sweat glands than any other part of the body. All that sweat needs somewhere to go and of course the best place would be out into the fresh air from bare feet. But most of the time our hard working feet spend too much time encased in socks and shoes. Medically known as bromodosis, stinky feet is a common ...

By Jane Chitty with No Comments

6 important food tips to nourish the body as well as your beauty

Added September 26, 2011, Under: Diets, Nutrition, Skin Conditions, Women's Health

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The appearance of our skin on the outside is often a reflection of what is going on – good or bad – on the inside. Healing Natural Oils will treat the symptoms of so many skin conditions such as acne, cellulite, eczema, psoriasis, rosacea, stretch marks, wrinkles and more but what we put inside is very important too. If you are healthy on the inside, you will have glowing skin, shiny hair and a beautiful smile. 1. Green veggies are great for ...

By Jane Chitty with No Comments

Time to pamper your feet and your toenails

Added September 13, 2011, Under: Skin Conditions, Women's Health

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It is the end of the summer in the northern hemisphere and sadly, it will soon be time to put those feet into socks and even boots. But before you do, give your feet a home treatment to undo the hard wear of the past summer so they are in the best possible condition for their time of hibernation. You will need some or all of the following items: -  A bowl large enough to fit your feet, warm ...

Can you age healthily with a daily glass of wine?

Added September 12, 2011, Under: Diseases, Women's Health

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If you a middle aged or “growing older” woman, do not feel guilty when you enjoy a glass of wine as a nightcap each evening. It now transpires that this is good for you and will actually mean you are far more likely to reach three score years and ten in generally good health (free of conditions like cancer, diabetes and heart disease) than your heavy drinking or abstaining friends. The added advantage is that you could be more mentally ...

By Jane Chitty with No Comments

Enjoy the ultimate luxury bath time with essential oils and other good stuff

Added September 9, 2011, Under: Environment, Health, Women's Health

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Many people (and especially women) enjoy a soaking and relaxing bath time routine rather than an exhilarating shower but if you add essential oils to your bath, you can transform an every day occurrence into a heavenly one. Essential oils added to the bath water will soften the skin as well as absorb the oil to work on both mind and body. And you only need a small amount because the aroma and concentration is heightened in the warm, steamy atmosphere ...

By Jane Chitty with No Comments
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