Added April 18, 2013, Under: Diseases, Environment, Vitamin D
Asthma in people of all ages is a growing health problem but, along with changing to a wholesome diet based on unprocessed (preferably organic and locally grown foods) and including fermented foods plus regular exercise, you could well help your condition if you try these suggested strategies.
Gluten-free
1. If you suffer from asthma, it is highly likely that you are gluten sensitive and should be genetically tested for gluten sensitivity. Even though there are biblical references to the "staff of ...
Added April 16, 2013, Under: Children's Health, Skin Conditions, Top 10
The term eczema covers a group of conditions that cause the skin to become inflamed or irritated. The epidemic of eczema, which affects one fifth of children, may be as a result of our all too recent obsessive concern with keeping our children free of germs – aided and abetted by the media and advertising. And all those household and personal cleaning agents filled with chemicals and toxins are certainly not helping the situation.
Eczema is now a worldwide epidemic – ...
Added April 15, 2013, Under: Environment, Headaches & Migraines, How To
We are always encouraging you to drink lots of water but the quality of that water can have a good or a bad impact on your health. While many in the Western world are lucky to have access to “safe from disease” water, when it comes straight from the tap there can still be many dangerous contaminants in your drinking water - including chlorine and fluoride.
As well as more than 2,100 known chemical toxins present in USA tap water, ...
Added April 13, 2013, Under: Exercise, Nutrition
We all know those ads that pop up on your computer screen extolling you “to click here for 5 tips for a flat stomach” and you end up somewhere completely unconnected.
Here is the genuine article and we give you not 5 but 12 tips!
Don't expect overnight success – it does take some time and perseverance – remembering that irritating maxim that all good things come to those who wait...
1. Drink a glass of water before eating and not during your ...
Added April 10, 2013, Under: Health, Nutrition, Vitamin D
If you are not so young any more and you feel those knee joints playing you up (or even hip or back problems) consider taking gelatin as a natural remedy for improving joint health. Gelatin is made from collagen and is thought to help rebuild the cartilage in affected areas. Collagen is the major structural protein in connective tissue and is the most abundant protein in the human body. In fact, when you put some of these together - gelatin/collagen/bone-cartilage ...
Added April 7, 2013, Under: Exercise, How To
I am so pleased be able to share a guest post today from Merideth Genin who, among other talents, is an aromatherapist. She is a great believer in carrying out a daily lymphatic activation and here is how she suggests it should be done...
"Begin with gentle bouncing, preferably on a surface that “gives” (a mini-trampoline is ideal, but not necessary). “Cone” your hands by touching all four fingertips with the ball of the thumb of each hand. Place both coned ...
Added April 2, 2013, Under: How To
Are you one of the many women who regularly suffer from a bloated stomach? It can really be quite painful and cause considerable discomfort. We have written about this subject before with causes and some natural ways to combat the symptoms.
Now there is a anti-bloating beverage you can make at home to try. Use it to get rid of toxins and help your body to naturally eliminate unwanted waste while even causing you to be slimmer in the waist region ...
Added March 31, 2013, Under: How To, Skin Conditions, Vitamin D
Anyone who reads these blog posts will have noticed that I am a great believer in the importance of vitamin D. And the best source of this feel good hormone is of course safe and sensible exposure to sunlight.
For several decades, both the media and health care professionals have warned us all of how dangerous and damaging the sun is. They have made such a good job of it that we now have many Western populations who are seriously vitamin ...
Added , Under: How To, Skin Conditions
Do you suffer from this autoimmune disease or know someone who does? The good news is that there are natural ways to help treat psoriasis.
With psoriasis, your body's defence system is triggered and overreacts, causing psoriasis symptoms.
The usual skin replacement process is greatly speeded up so that instead of the normal 3 to 4 weeks, the skin cells may be replaced every 2 to 6 days, leading to a build-up of skin cells on the surface of the skin. Another ...
Added March 29, 2013, Under: Diseases, Drugs
Today, my friend Katee has contributed a guest post. She wrote this when she saw a headline reading: New wave of 'super bugs' poses dire threat, says chief medical officer. We have featured her words before - she wrote for us here and, like Healing Natural Oils, she is a firm believer in the right to know what is in your food.
Some words from Katee
The problem is that we keep looking to medicine - and something "quick" - instead of ...
