There are few treatments for restless legs. The best way to deal with this is to calm and sooth the body so you can relax. Formulated from essential oils and 100% all natural, our product will assist in calming restless legs.
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What are Restless Legs?
Restless Legs is described as a feeling of crawling, tingling, throbbing or itching in the legs which necessitates moving or rubbing the legs in order to get relief. It generally occurs during periods of inactivity and may be more prevalent at night.
Restless legs can be a particular problem at night, keeping sufferers awake and may lead to sleep deprivation and insomnia. This syndrome is not confined to being in bed as it can also occur during long flights, car journeys or at other times when trying to rest. This condition is caused by a disorder in the central nervous system that can worsen with age. 50% of those with RLS have a family history of the condition while it is also associated with obesity, diabetes, Parkinson's disease and kidney failure.
Caffeine, alcohol and tobacco can trigger the symptoms of restless legs while fatigue can aggravate the situation. Taking a daily multivitamin together with extra magnesium may ease the condition as well as including plenty of iron rich foods such as beans, dark green leafy vegetables, nuts and seeds in the diet.
Exercise can help improve the symptoms. During the day, get up every half an hour or hour, stretch and walk around for 5 minutes. Do leg stretching exercises frequently and if you have to go on a long trip or flight, make sure to exercise, stretch and walk around before travelling and during the trip or the flight if possible. At bedtime, stretch your legs, do knee bends and rotate the ankles. A warm bath is soothing and relaxing followed by a massage of the legs. Some people find a hot water bottle or heating pad comforting while others prefer a cooling compress. When you are ready to sleep, lying on your side with a pillow between your knees may be helpful.
H-Restless Legs is a natural product that works to relieve the muscle pain and cramps that accompany restless legs when trying to rest or to sleep. Our product will help ensure that you once again enjoy a good night's sleep. When used as directed, our product will reduce mild to stubborn cases within days so that the full benefits of the formula are evident after just a few weeks.
How Long Does It Take?
The process differs from person to person. The formula will help to eliminate the symptoms as well as alleviate the discomfort from your condition within a couple of weeks. H-Restless Legs is topically applied three times per day to the affected areas. The formula will promote healing and improve circulation.
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Disclaimer - Our products do not diagnose or cure disease. These are natural products that have not yet been assessed by the FDA.
These products are intended to be used for alternative healing. Use as instructed and if your condition persists, see a doctor.