One of the most vivid symptoms of arthritis is the
pain associated with the condition. For someone with
arthritis, pain relief is essential. The pain keeps
reminding them of the condition virtually every waking
hour of the day. The pain can intensify to make itself
felt more acutely by the sufferer.
Arthritis pain may stem from many different sources.
These include inflammation of joint tissue, tendons
or ligaments (one of the most common ravages of arthritis),
muscle strain and fatigue. The intensity of the pain
varies according to the extent of swelling within
the joint, the severity of the inflammation, and the
extent of the actual damage within the joint.
To understand the possible means of arthritis pain
relief, it is important to realize that it is a condition
that cannot be cured overnight. It’s not as
simple as popping in some paracetamol when there is
a fever, getting a good night’s rest and seeing
it disappear the next morning. Arthritis is a nagging
condition that persists. And what makes it all the
more bothersome is the pain that comes with it.
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So the need of the hour is an effective pain management
plan. This plan, however, will vary from person to
person. Everybody has a unique threshold and tolerance
for pain. This limit is dependant on such factors
as the physical and mental build of the person, the
emotional state of the individual, such as depression,
anxiety, stress, etc. A proper pain management system
can be initiated only after a careful consideration
of all these factors.
Arthritis pain relief measures can be broadly classified
into two types. Those that provide short-term relief
and those that provide long-time relief. Let’s
take a closer look at each type.
Medications: There are now a few great medications
that are completely safe and give quick results as
well. They have been scientifically developed using
natural ingredients.
Heat And Cold Packs: Depending on the specific case,
the use of heat or cold packs, or a combination of
both, often helps in providing arthritis pain relief.
Joint Protection: The use of splints or braces to
protect the affected joints can also provide relief.
Transcutaneous Electrical Nerve Stimulation (TENS):
Mild electric pulses delivered to nerve endings with
this measure provide some relief.
Massage: Massage can improve blood flow to the area
and also generate warmth, which in turn provides some
degree of arthritis pain relief.
Weight Reduction: Shedding those extra pounds helps
in reducing the stress that is exerted on weight-bearing
joints such as the knees or hips.
Exercise: A healthy lifestyle, coupled with a mild
stretching routine is the key to finding long-term
relief from arthritis.
Surgery: In some patients with arthritis, surgery
may become necessary and call for minor operations
like joint realigning to more elaborate processes
such as complete joint replacement.
As said before, no single treatment may apply to
all people with arthritis. So for best results, a
combination of options should be selected.
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to our Arthritis Treatment page
