Eczema and Hot Weather, is There a Link?
The Northern Hemisphere has been experiencing extreme
heat this Summer and this can be the cause of different
health problems in all age groups especially when
these groups of people are not used to such high temperatures.
One such health problem is eczema.
Eczema (or dermatitis as it is sometimes called) is
a group of skin conditions which can affect all age
groups and can vary in its severity. In its mild form,
the skin becomes dry, hot and itchy but in it more
severe form, the skin can become broken, raw and bleeding.
Eczema is not contagious even though it can sometimes
look unpleasant. There are several different types
of eczema but there are a number of ways to manage
eczema and most important is an effective skin care
routine.
If you are searching for
a natural and safe Eczema
Treatment formula, try Heal
Eczema - a proven effective formula for
Eczema.
Eczema and Dry Skin in the Heat.
Dryness of the skin is the main problem associated with eczema and this dryness is aggravated by the hot, dry conditions of a heatwave. Too much heat and sweat can make your skin more irritated and itchy. So if you are suffering from eczema try to avoid activities that make you hot and sweaty because in hot weather the body sweats more causing water loss from the skin. It is important not to wear synthetic fabrics and wool clothing or use bedding of similar materials. Cotton clothing and bedding will keep the skin cool and allow it to breathe.
Eczema in Children.
Children in particular are more likely to want to scratch
their skin when the weather is so hot. Their nails
should be kept short and at night-time, it is a good
idea to put cotton mittens on the children's hand
so that they are less likely to scratch their skin
during their sleep.
Eczema and Protective Clothing.
If the type of work you do necessitates wearing protective clothing and/or gloves and these are made of synthetic material, then try to wear a cotton layer underneath to soak up any sweat. Take occasional breaks and remove the cotton layer to prevent a buildup of sweat.
As soon as you are able to, take a bath or shower using a small amount of mild soap. The temperature should not be too hot but rather cool or warm and it is good to soak for 15 to 20 minutes so that the skin’s outer layer can absorb moisture. After your bath or shower, dry the skin carefully by patting rather than rubbing with a soft towel and then apply a moisturizer which will help seal in the moisture.
It is a good idea to use a moisturizer on your skin every day as this will help to keep it soft and flexible. The best moisturizer is a basic one without extra ingredients and without fragrances and one that is more greasy than creamy. You can even use a plain petroleum jelly (for example Vaseline). So it is important to remember to keep that skin as cool and as moist as possible.
Sources
• Familydoctor.org
• www.eczema.org
