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Health Blog

  • Did You Know That We All Have Eyelash Mites?

    Yes we all do! But the good news is that for most of us they are not usually a cause for concern. Find out more about what to do if eyelash mites start to become a problem...
  • Say Goodbye to Stretch Marks and Cellulite

    These two different skin conditions - namely, stretch marks and cellulite - will both affect the skin and cause embarrassment.

    But how do they differ and what can we do to help...

  • How to Keep Those Nails Clean Whatever the Chore!

    Some of us will call it soil, others use the term 'dirt' but either way if you are a hands-on sort of gardener, the chances are that you will get some soil under your fingernails.

    We share some suggestion on how to get those nails clean again.

  • Top Tips on How to Treat the Symptoms of Hay Fever

    Spring in the Northern hemisphere can bring misery to the many who suffer from hay fever.  Allergy season can last from late March to as long as September when those allergens - especially tree pollen, grasses and weeds - are most prevalent in the natural environment and leading to sneezing, watery eyes and itchy noses.

  • Unlocking the Secrets of Psoriasis Care

    Psoriasis on the scalp is a common place where this skin condition can occur.  We share the symptoms along with information on how to help.

  • Is Nail Biting a Problem for Your Child?

    Nail biting in children is a tale as old as time, but it doesn’t mean you should just accept it.  Nibbling on those nails can be damaging to health and wellbeing, as well as point to underlying problems.
  • Top Natural Solution for Eye Wrinkles

    We share information about eye wrinkles and what you can do about them.
  • These Scandinavian Sleep Suggestions for a Restful Night

    This year on March 15th, it was World Sleep Day - an annual event organized by the World Sleep Day Committee of the World Sleep Society (formerly World Association of Sleep Medicine) since 2008.

    The goal of World Sleep Day is to celebrate the benefits of good and healthy sleep and to draw society's attention to the burden of sleep problems and their medical, educational and social aspects while promoting the prevention and management of sleep disorders.

    It was estimated in 2019 that sleep deprivation cost the US over $400 billion a year with other first world countries also recording losses.  

    We share some suggestions from Scandinavia on how to help improve our quality of sleep...

  • Butterflies Can Boost Your Connection With Nature

    Do you delight in noticing butterflies when you are out in a garden or a park during the summer months?

    There are approximately seven hundred and fifty species of butterflies in the United States - while worldwide, there are over seventeen thousand known species.

    But butterflies are not just about their beauty...

  • Top Ten Tips on How to Get Fitter Without Too Much Effort!

    We share our top ten tips on how to get fitter without too much effort!
  • Say Goodbye to Varicose and Spider Veins

    The difference between spider veins and varicose veins begins with their size because spider veins are usually just a fraction of an inch (3 millimeters) while varicose veins are more than 3 mm in size.

    But there is more...

  • Unlock Natural Beauty With These Products

    You might want to find out more about how to achieve a more natural beautiful look for yourself.

    We share some suggestions...