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Health Blog

  • How to Help Your Eyes Sparkle and Shine!

    Our eyes are such an important part of our face and our look.  Let them come alive so they sparkle and shine all the time.

    Don't let them become dull, lifeless and bloodshot.  There are lots of reasons why this can happen.

    We share those lifestyle changes that can make all the difference... 

  • Top Tips on Handling Those Laughter Lines

    It is possible to reduce those laugh lines with various natural "wrinkle" remedies and lifestyle changes...
  • Discover Psoriasis Solutions

    Psoriasis can be an uncomfortable skin condition.   We share the symptoms, the different types and how to help treat psoriasis...
  • Just One Thing

    Many of us in the UK - and even in the wider world community- were very sad to learn of the recent death of Dr. Michael Mosely while walking in the Greek Island of Symi during a heatwave.  

    He was a very well known TV doctor and presenter with several successful series to his name.  I knew him best from his Just One Thing radio programs over the past few years and on July 12th, the BBC organized a Just One Thing tribute to him when listeners and presenters shared the just one thing that had meant most to them.

    We share a selection of those Just One Things...

  • Top Tips for Improving Your Health During Your Lunch Breaks

    Whether you have an hour or just a few minutes for your lunch break during your working day, you can make the most of this time to down tools and use the time to do much more than eat a quick sandwich.

    We share some suggestions...

  • Say Goodbye to Children's Warts!

    Flat warts are the most common type of warts in children, usually appearing on the cheeks or forehead but they can also be seen on the backs of the hands and on the legs with the appearance of smooth, flat-topped, yellow-brown papules. They are pink, brown or yellowish in color. 

    Find out more about how to prevent warts in children and how to get rid of them, safely and gently...

  • How to Heal More Quickly After Injury or Surgery

    Have you been injured or are you undergoing surgery?

    We share all the ways in which you can help your body to recover more quickly...

  • Top Solutions for Rosacea & Eczema

    There are two serious skin conditions that can sometimes cause confusion. 

    These are eczema and rosacea.

    We share the differences, making it easier to tell them apart.

  • Does Your Child Have a Problem with Stammering or Stuttering?

    Known as stuttering in the USA and stammering in the UK, this is a speech problem which occurs when the speaker is not able to maintain a smooth forward flow of speech and experiences recurrent blocks in the production of speech sounds in conversational speech, particularly when excited or under psychological stress.
  • How to Encourage Young Children to Enjoy Nature

    Children come with a natural curiosity about the world around them and it is good if we can encourage and nurture that curiosity so they explore and learn as much as possible.

    We share some ideas on how to help achieve this...

  • The Ultimate Guide to Natural Beauty

    Natural beauty is that type of beauty that does not require any artificial enhancement - such as obvious makeup or even surgery.

    Natural beauty is pleasing to the senses and is often association with healthy hair, glowing skin and attractive features.

    The good news is that we can all make the most of our natural beauty...

  • Naturally Fade Keloids and Scars!

    Scars are very much part of the body's natural healing process and most wounds will produce some degree of scarring while a keloid scar is an overgrowth of tissue that occurs when too much collagen is produced at the site of a wound.  Find.out more about these two different types and what you can do about them...