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Health Blog

  • Top Tips for Improving Your Health During Your Lunch Breaks

    Whether you have an hour or just a few minutes for your lunch break during your working day, you can make the most of this time to down tools and use the time to do much more than eat a quick sandwich.

    We share some suggestions...

  • Say Goodbye to Children's Warts!

    Flat warts are the most common type of warts in children, usually appearing on the cheeks or forehead but they can also be seen on the backs of the hands and on the legs with the appearance of smooth, flat-topped, yellow-brown papules. They are pink, brown or yellowish in color. 

    Find out more about how to prevent warts in children and how to get rid of them, safely and gently...

  • How to Heal More Quickly After Injury or Surgery

    Have you been injured or are you undergoing surgery?

    We share all the ways in which you can help your body to recover more quickly...

  • Top Solutions for Rosacea & Eczema

    There are two serious skin conditions that can sometimes cause confusion. 

    These are eczema and rosacea.

    We share the differences, making it easier to tell them apart.

  • Does Your Child Have a Problem with Stammering or Stuttering?

    Known as stuttering in the USA and stammering in the UK, this is a speech problem which occurs when the speaker is not able to maintain a smooth forward flow of speech and experiences recurrent blocks in the production of speech sounds in conversational speech, particularly when excited or under psychological stress.
  • How to Encourage Young Children to Enjoy Nature

    Children come with a natural curiosity about the world around them and it is good if we can encourage and nurture that curiosity so they explore and learn as much as possible.

    We share some ideas on how to help achieve this...

  • The Ultimate Guide to Natural Beauty

    Natural beauty is that type of beauty that does not require any artificial enhancement - such as obvious makeup or even surgery.

    Natural beauty is pleasing to the senses and is often association with healthy hair, glowing skin and attractive features.

    The good news is that we can all make the most of our natural beauty...

  • Naturally Fade Keloids and Scars!

    Scars are very much part of the body's natural healing process and most wounds will produce some degree of scarring while a keloid scar is an overgrowth of tissue that occurs when too much collagen is produced at the site of a wound.  Find.out more about these two different types and what you can do about them...
  • Top Ten Tips for Making the Most of that Weekend

    If you have a normal working week from Monday to Friday, you will always look forward to the weekends.  But do you make the most of that forty eight hours or does Monday roll round again and you feel that nothing extra has been achieved?

    We share some ideas on what to do on your days off:

  • Can a Hoarder be Helped?

    Nearly everyone will know of someone who has a severely cluttered home – often to the extent of being a hoarder.

    While there is a huge difference between regular clutter and excessive hoarding, the problem of hoarding is now so widespread that it has become known as a definite disorder or a condition.

    We share more information on this condition and how to help someone who is a hoarder...

  • The Ultimate Solution for Nail Fungus

    When nail fungus appears in the nails - it can be the finger nails or it can be the toe nails - the sight of the fungus can be quite a shock.

    Our nails develop in the nail root (known as the nail matrix) and grows from there.

    If you have been infected with nail fungus, the fungus penetrates through the nail, migrating to the nail root within your body, taking hold and attacking the regenerating and growing nail.

    Unfortunately, as long as the nail fungus is present at the nail root, the nail will always regrow infected with the fungus...

  • How to Ensure You Have a Healthy Bladder

    Women in particular can suffer from bladder problems so it is important to do all you can to prevent such problems - and to give your bladder the best chance of staying healthy.

    We share some diet, exercise and lifestyle tips to help you...