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Health Blog

  • Wrinkles will Definitely Come with Smoking

    While smokers are usually well aware that cigarette smoking puts their health at risk, they might not realize that their skin can be seriously affected too.

    The problem is that cigarettes are full of toxins that can lead to premature aging, wrinkles and other skin conditions.  In fact, if you have an existing skin condition, smoking can aggravate this condition.

  • These Superfood Alternatives Should be Top of Your Shopping List!

    There is a wide variety of superfoods to choose from but as much as we would all love to include these superfoods in our diet, it is not always possible. 

    So if that is the case with you, we share some superfood alternatives to use instead

     

  • Varicose Veins Can Cause These Symptoms

    Varicose veins appear as swollen, twisted blood vessels that bulge just under the skin’s surface, usually occurring on the legs, feet and ankles.

    Although they can be painful or itchy, unsightly or uncomfortable, varicose veins are not usually dangerous except in some rare cases where severe varicose veins can lead to serious health problems, such as blood clots.

  • How Can You Help Arthritis in the Hands?

    When arthritis strikes, it is so often our hands that are affected.  And the most common types of arthritis in the hands are osteoarthritis (wear and tear on the joints) and rheumatoid arthritis (an inflammatory type of arthritis caused by inflammation in the joint)...
  • You Cannot be in a Rush When you Treat Nail Fungus

    Yes, treating nail fungus requires patience.  Although these infections are common, they are not serious but they can take a long time to treat.

    While they are more likely to occur on your toenails, your fingernails can be infected too.

  • Your Hair is More Complicated than You Might Realize

    You might not pay too much attention to your hair apart from making sure it is regularly cut, washed and conditioned along with a good brushing.

    But looking after your hair is not always straight forward.

    We share some interesting facts about your "crowning glory" - your hair! 

  • Headaches and Other Painful Conditions Could Have a New Type of Treatment

    Many of us will have our own way of coping with headaches and other painful conditions but we will probably never have thought of using nostalgia!

    Now researchers have found that a dose of nostalgia actually has medicinal properties that help with treating mild pain...

  • Foot Problems - and How to Solve Them

    If you suffer with your feet - perhaps from one condition or another - what can you do about it?

    We share the different ways your feet can be affected and how you can remedy the situation.

     

  • Top Tips to deal with Migraine Headaches

    Researchers have discovered that one in six people around the world has a headache on any given day - with almost half of these headaches being migraines.
  • Skin Tags on Eyelids are very Common

    The good news regarding skintags on the eyelids is that they are not dangerous in any way and they are not usually painful,  However, they may become irritated and sensitive if they catch on clothing or jewellery.
  • Top Tips to Help you Become a Cat Whisperer!

    If you have a cat as a pet, you will be familiar with a lot of their habits - but you might not know what is behind their actions. 

    Some can be really strange! 

    Others may just make PURRfect sense!

  • Is it Time for more Thyme in your Life?

    Everyone should have some thyme growing in their garden - one of the easiest of plants to grow and it keeps on giving back to you with its herbal fragrance and so many other benefits and uses.