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Health Blog

  • How To Help Young Children with Eczema

    One of the worst discomforts that comes with eczema in children is the itchiness and how this makes them want to scratch - and to keep on scratching until the skin bleeds.  We share some sympathetic ways to help these children who are having to deal with the discomfort of eczema.
  • How to Strengthen Your Hair!

    When you are busy with your beauty routine, don't forget to include your hair too!

    There are several reasons why your hair might not be at its best.  Find out more about what these are and what you can do about them...

  • This All Purpose Food on the Run, Wrapped in its own Skin!

     

    We all know that saying about "An apple a day keeping the doctor away"!  Well a banana has even more to offer than the apple.  Find out about all the benefits that eating bananas can provide...

  • How To Remove Moles Naturally

    Common moles are usually small (less than a quarter of an inch in diameter) with well defined borders and all one color (pink, brown or any color...
  • Why Having Good Quality Sleep Every Night is so Important for our Health

    Ideally, most of use should aim for seven to eight hours of sleep for the maximum benefits for our health and wellbeing.  But how can this be achieved?
  • How To Get Rid Of Skin Tags

    A skin tag is a small flap of tissue that hangs off the skin by a connecting stalk. The good news is that skin tags are not dangerous.  Find out where they appear on the body.
  • Simple Ways to Use Herbs for your Wellbeing

    So many people during the past year have taken to gardening - and herbs are an easy way to grow plants whatever size garden you have and even if you have no garden at all.  They can be perfect for a balcony or a sunny windowsill in your home.  Herbs will fill your space with fragrance and color as well as different ingredients to use in your cooking   Of course, herbs can go a long way to improving your wellbeing.  We are going to share several of these ways...

  • Are You Still Using Aerosols in Your Home?

    Aerosol products account for a high percentage of all VOC emmisions in the western world with the average person in high-income countries using an some  ten aerosol cans every year - and most of these contain VOCs.  Is it not time to do something about this?
  • Why the Dandelion is the Gardener's Friend

    This is the busiest time of the year for dandelions - and here in the UK spring time, they are everywhere. 

    While many gardeners will look upon them as a nuisance weed, they have a surprising list of benefits to offer to you if you are a gardener.  Find out more about what these are...

  • Dyslexia can be a Problem for all Age Groups

    Dyslexia is a common learning difficulty that can cause problems with reading, writing and spelling in young children, teens and adults alike.  Find out more about the symptoms and what help is available...
  • Why You Should Include More Fresh Pineapple in Your Diet!

    We share some of the many health benefits if you include fresh pineapple in your diet..

  • Top Tips for Age Spots & Dark Spots

    One of the best ways to look younger and to take as much as twenty years off your age is to get rid of dark spots on the face or the hands.  Age spots can be more aging to your appearance than wrinkles, fine lines or even grey hair.  We share information on how to deal with age spots...