What Are Tissue Salts & Why Are They Important?
There are twelve primary tissue salts and these are are made up from minerals naturally found in rocks and soil. Our bodies can utilize these if we eat food that has been grown in mineral rich soil but so often the ground has become so depleted that, along with poor lifestyle choices, we may suffer from a lack of minerals as a consequence.
We can lose minerals in the following ways
1. Sweating during exercise
2. Stress and anxiety
3. Poor eating habits such as having processed foods, sodas, artificial preservatives and other baddies
4. Using cell phones and other electronic devices
5. Exposure to toxic pesticides
6. Exposure to heavy metals such as amalgam dental fillings
The problem with losing minerals is that our living cells will not function to their best ability
It also becomes difficult for us to absorb our vitamins whether in our food or as a supplement. The good news is that you can take the twelve basic tissue salts in a supplement format.
Here are those important twelve tissue salts available in supplement form
Calc Phos which helps to restore the cells themselves to assist just about any part of the body that is injured or in pain but especially headaches, joint and back pain and slow-to-heal wounds.
Calc Sulf which helps as a blood purifier for those with allergies and for any conditions that lead to yellow pus including acne pimples and sore throats.
Ferr Phos is an important anti-inflammatory tissue salt which is particularly helpful for any inflammatory conditions such as colds, joint pains and skin breakouts.
Kali Mur is a detox agent helping to break down any mucus and white discharge in conditions such as oral or vaginal thrush, acne and sore throats.
Kal Phos is a nerve and brain cell agent helping to overcome restlessness, insomnia, fatigue and trauma from injury, while calming the nerves from headaches and other painful conditions.
Kali Sulf is the one tissue salt to use if you have a yellowish coating to the tongue or suffer from joint pains. It stops your system from stagnating.
Mag Phos works quickly on painful symptoms of cramps, neuralgia, headaches and more - especially in cold weather.
Nat Mur is especially useful in dry conditions - whether dry heat or dry cold - to sort out thick, clear mucus as well as dry skin, cold sores, cracked heels and similar conditions.
Nat Phos is an acidity neutraliser to releive heartburn, diarrhea, gas and colic.
Nat Sulf is a liver cleanser effectively relieving nausea, heartburn, indigestion, headaches and joint pains.
Silicea is a skin and connective tissue conditioner helping to expel irritants in the skin like splinters, acne and corns while improving the hair and nails.
Replenish your own tissue salts by ordering them online or buy from your local health store
Many companies sell tissue salts that come in a specially prepared formula of micro-doses of those 12 essential minerals listed above. They are usually absorbed in the mouth and it is best to take your dose in a clean mouth at least 30 minutes before or after eating, drinking or cleaning your teeth.
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