Sugar & Is There A Link Between Your Consumption & Your Health? | Amoils.com
Today the average American consumes 2 to 3 pounds of sugar each week or many teaspoons per day. Before the 1900s, the average consumption was only 5 pounds per year. Just in the last 20 years, the average US consumption has risen from 26 pounds per annum to 135 pounds. To feel the benefits of cutting down on sugar, you should be limiting yourself to no more than 6 teaspoons of sugar per day! Sugar has been observed to aggravate asthma, move ...