Dark green leafy vegetables are a super food all on their own with spinach providing more nutrients than any other food when you compare calorie for calorie. Have you got spinach on the menu for supper tonight? I have! So what is all the fuss about? One of the great things about spinach is that it is always available just about anywhere. It is easy to grow and it is affordable. Cooked as a vegetable, it should be lightly steamed or popped ...
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