You work in a modern open plan office with air conditioning, fluorescent lighting and you sit facing a computer screen all day long. No so healthy is it? What can you do to make it more enjoyable and healthier for yourself? 1. When you are getting ready for work each day, make the effort to dress attractively or smartly (depending on whether you are male or female). Avoiding the sloppy look will make you work smarter and boost your confidence. 2. Keep your ...
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