1 Habit You Should Ignore for Proper Health |

Added June 30, 2012, Under: Children's Health, Diseases, Environment, Health

Do you get out and enjoy the good weather and the fresh air during the summer months or are you one of those who has become scared off by dire warnings of the dangers of being out in the sun? Has it become a habit for you to stay out of the sun at all costs unless your skin has been covered in a sun block? Maybe it is time that you started changing this habit for your health's sake. Why ...


Too High or Too Low, the State of This in Your System Could be Causing Painful Symptoms |

Added June 29, 2012, Under: Diets, Health

While we may not take too much notice of what is going on in our stomach, and especially our gut, when something goes wrong then we really become aware of any discomfort. The acid in your stomach is so concentrated that if you were to place some on a piece of wood, it would eat right through it. The stomach is protected from these harsh stomach acids with an inbuilt defence system If problems, pain and discomfort arise, we might think that ...


Common Household Items that Could be Hurting You! |

Added June 28, 2012, Under: Environment, Health

Most people are slowly becoming aware that the use of pesticides, commercial laundry detergents and other toxic cleaning materials in the home are common household items that could be seriously hurting you and your family, but there are many others that you might not have realized could also be causing you harm. Here are eight such items 1. Prescription pharmaceuticals and over-the-counter medications are mostly metabolized by the liver. This means that taking for example regular, small doses of painkillers could cause ...


How You Can Turn Symptoms Around Naturally In Spite of Suffering from a Chronic Condition |

Added June 26, 2012, Under: Health, Nutrition, Women's Health

Recently, I shared an interview with a friend in South Africa who kindly answered my questions on high blood pressure. Today, it is the turn of another friend (this time in the USA) who is a mine of information, particularly on her own health challenge which is suffering from CFIDS/ME (Chronic Fatigue and Immune System Disorder/Myalgic Ecephalomyelitis). The core symptoms include excessive fatigue, general pain, mental fogginess and often gastro-intestinal problems. While many other symptoms will also be present, they will typically be ...


Top 10 Ways to Improve Diet Naturally |

Added , Under: Health, Nutrition

It can be a huge challenge to your lifestyle to follow all or some of these top 10 ways to improve your diet naturally and you would have to be superhuman to make such changes overnight. Nevertheless, just making one or two changes at a time is easier and you might even find that with each measure of success, you would be spurred on to speed things up a bit. Eating foods that are as close to their natural state as ...


Genetically Modified Foods & Why They Can be Harmful |

Added June 23, 2012, Under: Health, Nutrition, Technology

Genetically modified foods (GM foods) are getting so much media coverage these days and not least because in November, California voters will decide on a ballot initiative that would require labeling of all foods containing ingredients from genetically modified crops. The initiative made it to the ballot after almost 1 million Californians signed a petition in favor of it - nearly double the 504,760 signatures needed under the state's proposition rules. The campaign that organized the push, to get the measure ...


Do You Have this Night Time Problem that Affects Your Partner Too? |

Added June 20, 2012, Under: Men's Health, Women's Health

Most of us need and crave a good night's sleep but if this problem affects you or your sleeping partner, it can lead to disagreements, crankiness and even despair. So what can be done to ensure that everyone gets to sleep in spite of this very problem that could be caused by you or that partner in the bed next to you? Of course I am referring to that age old dilemma of snoring! A joke to some but something that has ...


Do You Have the Challenge of This Common Condition & How Can You Improve It? |

Added June 19, 2012, Under: Diseases, Men's Health, Women's Health

Many suffer from different common conditions, particularly as they grow older. I decided to interview one of my close friends, who has just such a condition to deal with, to find out more about how she copes and whether it was possible to make some natural suggestions to further improve her health. A bit of background is that the common condition referred to is high blood pressure and for the most part, high blood pressure is related to your body producing too much ...


Round Up Of Top 10 Most Helpful Health Sites |

Added June 18, 2012, Under: Health

Many people will turn to a health site when they feel they have been let down by the medical profession, or a pharmaceutical company, regarding their own particular problem. They might find their condition is getting worse or at the very least, not getting any better, and so they start to look for other information. The internet is the best place to start and there are many helpful health sites offering a wealth of valuable information. I have learnt so much from them ...


Roundup Top 5 Natural Living Guides |

Added June 17, 2012, Under: Health, Nutrition

If you are trying to live a natural healthy lifestyle or are new to this whole concept, you might be interested in finding out more, and one of the best ways is through one of the many sites on the internet. Here are my suggested Top 5 Natural Living Guides which might well be new to you. 1. was started in 1999 to bring their readers the most accurate and current health information for both education and awareness. They are ...

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