Top 10 Foods to Battle the Blues |

Added July 10, 2012, Under: Men's Health, Women's Health

It is said that food and mood could well be connected. If you are not eating enough of the right food, and especially foods that contain certain nutrients such as amino acids, minerals, fatty acids, protein, and carbohydrates that are needed for the body to manufacture its all important neurotransmitters such as dopamine, endorphin, glutamine and serotonin, you could be at risk of some level of depression. Listed are 10 foods and other ways to battle the blues But there is no ...


Top Natural Ways to Deal with Dandruff |

Added July 9, 2012, Under: Skin Conditions

Anyone suffering from dandruff can be embarrassed and uncomfortable, and there are several different causes. Fortunately, you do not have to resort to chemicals and toxins to deal with dandruff when there are many natural ways to help eliminate the problem. In some cases the very hair products being used can be the cause. We constantly shed dead skin cells from all parts of our body The skin is completely renewed roughly every 28 days.  These pieces of dead skin are so minute ...


10 Easy Ways to Improve Your Health Naturally |

Added July 5, 2012, Under: Environment, Exercise, Health, Nutrition

Our immune systems have to work hard to keep us healthy but they will only work properly if we give them care and attention by getting all the necessary nutrients, and surrounding ourselves with the kind of environment that supports good immunity. Have you thought about how you can improve your health, and of course your immune system, naturally? Are you in dire need of a helping hand? Here are 10 easy ways to get you going: 1.  If you are inclined to go ...


Forget the Lotions and Potions…These could be the Answer for a Younger Skin |

Added July 2, 2012, Under: Environment, Skin Conditions

Unfortunately, those lotions and potions that we smear and rub into our skin and onto our faces may be harming us irreparably, and we don't even know it. Some of the worst additives include Dioxane and parabens. While mineral makeup contains fewer irritating fillers and preservatives than regular cosmetics, it can still contain allergens. If you use commercial skin products, look for products with as few ingredients as possible. The Skin Deep cosmetic safety database is put out by a non profit ...


The New Natural Health Super Herb |

Added July 1, 2012, Under: Health, Nutrition

Super herbs and super foods are needed in this modern day to form the basis of a healthy diet and to combat the everyday toxins to which we are invariably exposed. There is a new desire among some of the population to aspire to a healthier lifestyle, combined with nutritional awareness, that is continually growing. You only have to see the growth of health sites on the Internet to know that this is so. Along with this growth in information has come ...

Amoils Fans on Facebook
Health Center