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Is A “Daily Fresh Lemon Drink” A Habit For You?

Added June 29, 2015, Under: Arthritis, Diseases, Health, Inflammation

Fresh lemons have so many wonderful health benefits that it seems a real waste of an inexpensive resource not to make the most of them as often as possible. One way to get a regular intake of fresh lemon is to squeeze half a lemon into some hot water and drink it down first thing in the morning. I have mine straight after my morning “oil pulling” session which is another invaluable habit to get into. And the good news is ...

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Two Homemade Remedies For Eczema & Psoriasis

Added June 24, 2015, Under: Children's Health, How To, Skin Conditions

Eczema can be such an itching, irritating and incredibly uncomfortable condition. Children can really suffer when you have to try to prevent them from scratching at their eczema rash. With psoriasis, identifying and avoiding your triggers, keeping your immune system healthy by reducing stress, avoiding illness and maintaining a healthy lifestyle, are paramount in keeping this skin condition under control. Eczema Too much heat and sweat can make the skin even more irritated and itchy. When the body sweats, valuable water and moisture is ...

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Consider Extra Care For Contact Lenses Wearing

Added June 22, 2015, Under: Doctors, Environment, Technology

  Do you wear contact lenses and have you ever suffered from infections? Recent research has concluded that wearing contact lenses may interfere with the delicate balance of micro-organisms living naturally on the eye's surface. This could explain infections among some users. How this study was carried out Although the study was small – just a sample of 9 contact users compared with 11 non wearers, the researchers carried out a detailed genetic analysis to identify the micro-organisms living on the eye and the nearby ...

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2 More Good Reasons To Get A Good Night’s Sleep

Added June 13, 2015, Under: Health, Inflammation

We are often told of the importance of a good night's sleep and how we should try to avoid becoming sleep deprived for whatever reason. There are many health benefits of sleep but... Why do we need enough sleep? Too many people think of sleep as something that can be sacrificed in favor of everything else. Melatonin is vital but as it is only produced during darkness, you need to make sure your room is darkened at night. Light stimulates that part of ...

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Doing Your Bit In Your Garden For The Environment

Added June 9, 2015, Under: Environment, How To, Vitamin D

When it is summertime in England, you definitely have to make the most of any good weather and one of those ways is to visit open gardens. My own courtyard garden was one such “open garden” and I breathed a great sigh of relief when the day dawned sunny and warm. Hundreds of people came from far and wide to visit 10 different gardens in the village – of all shapes and sizes. We have only been here a couple of ...

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Some Thoughts On Forced Vaccinations

Added June 5, 2015, Under: Children's Health, Diseases, Doctors, Health, Vaccines

For many months now, and especially following the much publicized “Disneyland measles outbreak”, there have been endless articles and discussions on the pros and cons of vaccines. It has got to the point where the backlash against those who want the choice of whether or not they inject their children with vaccines has become really vicious. There have been calls for mandatory vaccination without the option of an exemption (medical, religious or otherwise) and some USA states have already started the legislation ...

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3 Ways To Get Rid Of Stubborn & Painful Ingrown Toenails

Added June 3, 2015, Under: Health, How To, Skin Conditions

Ideally, it is best to visit a podiatrist to take care of your ingrown toenail, as soon as you notice it, but this is not always possible. There are ways to treat it at home to avoid all the pain and discomfort and we share 3 different methods with you... Method 1 Soak your foot in a mixture of hot water and Epsom salt for 15 to 30 minutes at least twice a day to soften the toenail and prevent the ingrown ...

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