tweet

A Daily Glass Of Lemon Water Can Give You All These Health Benefits

Added February 28, 2019, Under: Dental Care, Diseases, Health, How To

Probably the most inexpensive drink you can make that comes with many health benefits. We are talking about lemon water. Lemons are available year-round with three main types on sale in the USA unless you are lucky enough to have lemon trees growing in your back yard.  Those three main types are Eureka, Lisbon and Meyer. Meyer lemons are a sweeter variety.  When buying lemons, choose those that are yellow and organic, remembering that lemons with thinner skins are juicier. Making lemon water is ...

tweet

Summer Sun To Combat Seasonal Depression

Added February 26, 2019, Under: Environment, Health, Natural remedies, Vitamin D

Over recent years, much has been written about the importance of vitamin D - and maintaining sufficient levels. There are so many good reasons why everyone needs to ensure they are not deficient. In a new study from Finland (with researchers from the University of Helsinki's National Public Health Institute) has found that soaking up sufficient summer sun can help us to store enough vitamin D to get us through the grey winter days - and Finland (being so far North) will ...

tweet

How To Fight Those Sugar Cravings

Added February 21, 2019, Under: Diseases

We all know that having sugar in our diet does not do our health any favors. And yet, in spite of that knowledge, many of us still love sugar - and find it hard to give it up. Sugar is obviously very addictive. Cravings are driven by your brain's need for a "reward" — not your body's need for food. If you can have only one bite and stop there, indulging a little when you get a craving is absolutely fine. But if you tend ...

tweet

Why New Moms Want Healthy and Smooth Skin for their Babies

Added February 18, 2019, Under: Children's Health, Environment, New Moms, Parents

Every mother wants her baby to have a lovely, smooth skin. And this has many health benefits too. Why it is important to create a healthy and protective skin Not everyone realizes that the skin is our largest organ but they probably know that it provides a protective barrier from the environment. If babies suffer from dry or broken skin, they become more vulnerable. They can be uncomfortable and itchy but unwanted allergens can enter through cracked skin (in the form of food particles in ...

tweet

Psoriatic Arthritis, The Early Signs & Treatment Options

Added February 16, 2019, Under: Arthritis, Skin Conditions

If you have been diagnosed with the skin condition known as psoriasis (where itchy and inflamed red patches of skin appear on small or large areas of the body), you have a ten to thirty percent chance of developing psoriatic arthritis. PsA is more likely to affect men and women equally between the ages of twenty and fifty years of age. Psoriasis and psoriatic arthritis occur when your body’s immune system attacks healthy cells and tissues. While it is not known exactly what ...

tweet

MTHFR Is Not Short For A Swearword!

Added February 13, 2019, Under: Diseases, Headaches & Migraines, Health, Insomnia

Instead, it is an abbreviation  for methylenetetrahydrofolate reductase. Yes, a big mouthful! MTHFR produces an essential enzyme. The acronym for the enzyme is also MTHFR. It’s worth knowing about this gene because it is said to play a key role in regard to many aspects of emotional and physical health. You can find out all about the background to this gene here. It is is said to provide the key for Methylation to occur, a metabolic process that switches genes on and off, repairs DNA and ...

tweet

Dramatic Dragon Fruit Is Filled With Delicious Goodness

Added February 5, 2019, Under: Health, Nutrition

Dragons are the mythical, magical, scaled, horned and winged creatures that frighten and thrill adults and children alike. We might even rationalize that they could have once existed - dinosaurs with wings - and we know dinosaurs were real. But if we cannot have the real dragon, we can have the very dramatic looking dragon fruit with its surprisingly subtle and gentle taste that no one could dislike. And if your children are fussy eaters, the thought of dragon fruit could well whet ...

tweet

The Smallest Splinter Can Cause Painful Problems

Added February 2, 2019, Under: Children's Health, How To, Natural remedies, Parents, Top 10

We've all done it! We've managed to get a tiny splinter of wood or something else into our foot or our hand - and then wondered how to get it out again. And if it is your child who has a splinter, then there can be a lot of drama involved! Instead of getting out the pair of tweezers and prodding and poking, we thought you would like some easier, more gentle ways to get rid of that splinter... Our top ten natural tips ...

Amoils Fans on Facebook
Health Center