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We All Know About Yoga For Our Bodies, But How About Yoga For Our Eyes?

Added April 17, 2015, Under: Exercise, How To, Nutrition, Top 10

Woman enjoying sunshine in the spring

We have posted blogs on all types of yoga including: yoga for beginners; yoga for arthritis sufferers; yoga for those who want to get rid of cellulite; and yoga during pregnancy. But now it is time for our eyes to have a turn – yes, yoga for our eyes. I have a natural-health-conscious friend who turned to this method when she found her eyes were deteriorating - and she is thrilled with the result. Now she finds that she only needs to do the exercises ...

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Stretch Marks & The Natural Route To Follow

Added April 13, 2015, Under: Babies, How To, New Moms, Pregnancy, Skin Conditions

close up of pregnant woman touching her bare tummy

There is a social media campaign doing the rounds which was created by two moms. Their #Loveyourlines Instagram account is devoted to "celebrating real women, real bodies, and real self-love." It has over one hundred thousand followers embracing their imperfections. And we certainly salute them. Along with many other new mothers, they have stretch marks on their bodies from giving birth and are proudly showing them off as their “battle scars”. Why does being pregnant lead to stretch marks? Inside, you are busy creating ...

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Is Jock Itch A Condition That Only Affects Men?

Added April 7, 2015, Under: Exercise, Health, How To, Skin Conditions

Jogging together.

Even though jock itch is more common in men, it can certainly affect women too. When moisture or sweat becomes trapped in skin folds, fungus can start to grow. The most common fungus that causes jock itch (known as Trichophyton rubrum) is the same one that causes athlete’s foot and the infection can sometimes be spread from your own feet to the groin area. While roughly half the cases of jock itch are due to fungus, the remainder are caused by sweating, ...

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Skin Tag Removal Hits The High Note!

Added April 2, 2015, Under: How To, Skin Conditions

hand holding an empty tag

Skin tag removal has joined the A-listers with an article called “How to Remove Skin Tags at Home in a Safe Way” appearing in Los Angeles Fashion, The Publishers of The LA Fashion Magazine and LA Fashion Weekly, just a few days ago. The article tells us correctly that skin tags can be defined as benign or non-cancerous skin growths. And that point is very important to know -  for your own peace of mind. What else does the Los Angeles Fashion Publishing ...

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The Use Of Castor Oil For Your Facial Skin

Added March 31, 2015, Under: How To, Skin Conditions, Women's Health

スキンケアする若い女性

Just a few days ago I wrote about some of the health benefits of castor oil. Now I want to tell you how you can use this oil for the benefit of your skin too. Most of us want our skin to look its best and our own products (made from essential oils) are ideal for treating many conditions such as the appearance of acne, getting rid of age spots and of course for reducing the appearance of wrinkles. What about ...

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Castor Oil & Could This Old Fashioned Natural Remedy Make A Comeback?

Added March 28, 2015, Under: Arthritis, Headaches & Migraines, Health, How To

Castor oil plant with red prickly fruits and colorful leaves

To many of us, the thought of being given a daily spoonful or castor oil or cod liver oil is enough to make us want to throw up.  And yet, castor oil (derived from the castor seed) has been used for thousands of years to treat a wide variety of health conditions.  The castor oil plant has red prickly fruits and colorful leaves and is indigenous to North Africa, East Africa and India although now found throughout tropical regions of ...

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What Is Jin Shin Jyutsu or JSJ?

Added March 13, 2015, Under: Exercise, Headaches & Migraines, Health, How To

Yoga woman meditating

JIN SHIN JYUTSU is the ancient art of releasing tensions which can be the cause of various symptoms in the body. Our bodies contain several energy pathways that feed life into all of our cells. When one or more of these paths become blocked, this damming effect may lead to discomfort or even pain. You can carry out Jin Shin Jyutsu yourself, helping to balance the energy and emotions through stimulating those meridians in your hands by holding different fingers ...

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Eczema & Is There A Link To That Daily Bath?

Added March 3, 2015, Under: Babies, Children's Health, Environment, How To, New Moms, Parents, Skin Conditions

young girl in foam bath

In the distant past, people (however wealthy) did not make a habit of having regular baths or showers. It was only in the middle of the twentieth century that bathrooms and shower rooms started to become so popular and now, over sixty years later, most in the Western world would not dream of going without their daily shower. In the same way, babies and children are bathed just about every day of their young lives - often for the sake ...

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Whether Commercial or Homemade & Natural, Vapor Rub Is Helpful In Many Ways

Added February 28, 2015, Under: Children's Health, Headaches & Migraines, How To, Parents

Blog Image - Vicks Vapo Rub (large)

We have all heard of the long standing remedy known as Vicks VapoRub and we all recognize its aroma! Although mostly known for rubbing on the chest at bedtime, to relieve coughs and congestion during the night, I wonder if you knew that Vicks has many other uses? Most people are able to use Vicks VaporRub without experiencing any negative side effects, although mild skin irritation is sometimes reported.  Vicks VapoRub has been around for over a hundred years and is ...

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Can Cash Receipts Pose A Hazard To Our Health?

Added February 11, 2015, Under: Environment, Health, How To, Technology

receipt

Sometimes toxicity comes from the most unlikely places. I have been aware of the drawbacks of hand sanitizers for some years and we have published a post on this subject. But did you know that those cash receipts, which we might have to handle on a daily basis, have their own set of dangers? A recent study found that when the researchers combined the three actions of using hand sanitizer (stripping the skin of the fingers and allowing for greater permeation); ...

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