tweet

Castor Oil & Could This Old Fashioned Natural Remedy Make A Comeback?

Added March 28, 2015, Under: Arthritis, Headaches & Migraines, Health, How To

Castor oil plant with red prickly fruits and colorful leaves

To many of us, the thought of being given a daily spoonful or castor oil or cod liver oil is enough to make us want to throw up.  And yet, castor oil (derived from the castor seed) has been used for thousands of years to treat a wide variety of health conditions.  The castor oil plant has red prickly fruits and colorful leaves and is indigenous to North Africa, East Africa and India although now found throughout tropical regions of ...

tweet

What Is Jin Shin Jyutsu or JSJ?

Added March 13, 2015, Under: Exercise, Headaches & Migraines, Health, How To

Yoga woman meditating

JIN SHIN JYUTSU is the ancient art of releasing tensions which can be the cause of various symptoms in the body. Our bodies contain several energy pathways that feed life into all of our cells. When one or more of these paths become blocked, this damming effect may lead to discomfort or even pain. You can carry out Jin Shin Jyutsu yourself, helping to balance the energy and emotions through stimulating those meridians in your hands by holding different fingers ...

tweet

Eczema & Is There A Link To That Daily Bath?

Added March 3, 2015, Under: Babies, Children's Health, Environment, How To, New Moms, Parents, Skin Conditions

young girl in foam bath

In the distant past, people (however wealthy) did not make a habit of having regular baths or showers. It was only in the middle of the twentieth century that bathrooms and shower rooms started to become so popular and now, over sixty years later, most in the Western world would not dream of going without their daily shower. In the same way, babies and children are bathed just about every day of their young lives - often for the sake ...

tweet

Whether Commercial or Homemade & Natural, Vapor Rub Is Helpful In Many Ways

Added February 28, 2015, Under: Children's Health, Headaches & Migraines, How To, Parents

Blog Image - Vicks Vapo Rub (large)

We have all heard of the long standing remedy known as Vicks VapoRub and we all recognize its aroma! Although mostly known for rubbing on the chest at bedtime, to relieve coughs and congestion during the night, I wonder if you knew that Vicks has many other uses? Most people are able to use Vicks VaporRub without experiencing any negative side effects, although mild skin irritation is sometimes reported.  Vicks VapoRub has been around for over a hundred years and is ...

tweet

Can Cash Receipts Pose A Hazard To Our Health?

Added February 11, 2015, Under: Environment, Health, How To, Technology

receipt

Sometimes toxicity comes from the most unlikely places. I have been aware of the drawbacks of hand sanitizers for some years and we have published a post on this subject. But did you know that those cash receipts, which we might have to handle on a daily basis, have their own set of dangers? A recent study found that when the researchers combined the three actions of using hand sanitizer (stripping the skin of the fingers and allowing for greater permeation); ...

tweet

Our Sensitive Feet Can Mask Nail Fungus Infections

Added February 9, 2015, Under: Health, How To, Skin Conditions

Doctor dermatologist examines the nail on the presence of the fu

Did you know that our feet are one of the most sensitive parts of our bodies and yet, when we develop a fungal infection in the toenail, it is often minus any pain making it less likely that we notice it. Get into the habit of inspecting your toenails regularly You should be looking out for: The nails turning yellow or white The nails developing white spots The nails getting thicker or crumbling and splitting The separation of the nail from the nail bed Any unpleasant odor Just ...

tweet

Care For Your Body Naturally With Lavender Oil Body Scrub

Added January 29, 2015, Under: Environment, How To, Skin Conditions

San Diego-6

The winter months can be especially harsh on our skin with dry cold winds and heating in the home so what better time than now for some self pampering. One way is with this homemade lavender body scrub courtesy of Healthy Living. Here is the recipe for lavender oil body scrub You will need 1 cup of organic sugar 1/2 cup of Epsom salt 2/3 cup of coconut oil 1 tablespoon of raw honey 40 drops H-Lavender Oil What you need to do in 3 easy steps 1. Put ...

tweet

Helping You To Fall Asleep Quickly

Added January 27, 2015, Under: Health, How To

young woman in bed in the morning, not enough sleep.

Do you toss and turn when it is time to get into bed, finding it impossible to drop off or do you wake up in the early hours of the morning to find you just cannot get back to sleep again? Of course the main culprit is often stress. One of the most outwardly visible signs of stress is shallow breathing, which can cause a build-up of toxins in your body, leading to tiredness and even reduced brain function. Well, according ...

tweet

How Clean Is Your Mattress & What Can You Do About It?

Added January 3, 2015, Under: Environment, Health, How To, Skin Conditions, Top 10

Unmade bed and pillow bedroom interior top view

We are likely to spend at least a third of our lives in bed asleep. This makes it rather important that both your bed and your mattress are comfortable, environmentally friendly and above all clean! Sadly, mattresses can end up as tips for dead skin cells, sweat, stains, dust mites and more and so they do need a deep good clean from time to time to avoid the "yucky" tag. Here are our top ten tips for a really clean mattress Summertime ...

tweet

How Important is it to Choose the Right Type of Hen Egg?

Added December 19, 2014, Under: Environment, Health, How To, Nutrition

Farmer

Long considered less than healthy by mainstream media, “going to work on an egg” is one of the best ways to start your day. Eggs are one of the most economical ways to increase the nutrients in your family’s diet. They are full of vitamin D, vitamin A, vitamin E, omega 3 fatty acids, beta carotene, good cholesterol, and the now back in favor saturated fat. But with all the different labels that come with your box of eggs, how ...

Amoils Fans on Facebook
Health Center