How Can You Deal With Pain in a More Natural Way? Our Top Ten Tips

Added May 20, 2018, Under: Arthritis, Headaches & Migraines, Health, How To, Inflammation, Natural remedies, Top 10

We all suffer from pain at some stage.  It can be minor pain or it can be chronic. But do we always just reach for the pain meds without a second thought? It could be that we don't think enough about trying something more basic and natural. Something as simple as water! Water Water reduces body temperature which is beneficial for those working in hot climates. Water will replenish the fluids your body has lost - and help cool your body down. Drinking more water is a simple preventative measure to protect ...


Healing Natural Oils & Me!

Added May 11, 2018, Under: Arthritis, Environment, How To, Insomnia, Natural remedies, Vitamin D

Of course I am a fan of the products at Healing Natural Oils too! Here are the different ones that I use, and why... H-Arthritis Formula As I have a bit of arthritis in my hands and knees, I am a firm believer in applying a few drops of this product a couple of times a day. It helps to prevent that feeling of tenderness and aching during the night.  I also have a daily dose of turmeric in supplement form.  If inflammation and ...


Butterbur is a Natural Remedy for the Allergy Season & More

Added May 9, 2018, Under: Environment, How To, Natural remedies

It is that time of the year again when sneezing, sniffling and itchy eyes become a daily occurrence for those who suffer from seasonal hay fever. Antihistamines are a popular pharmaceutical medication taken by those sufferers but they come with extensive side effects - especially feeling drowsy much of the time as well as dry mouth or nausea. Is there something more natural you can take? Yes, there is - butterbur is one such natural remedy. A natural antihistamine, butterbur was used to treat ...


Maca Root is a Home Remedy to Assist Libido & Fertility

Added April 15, 2018, Under: Health, Natural remedies

Maca is a root vegetable that is high in antioxidants and nutrients including vitamin C, copper and iron. It has been used medicinally for thousands of years with a reputation for enhancing sexual health and female libido. Other health benefits are said to include improving your energy, your mood and your memory while balancing hormone levels. What does maca root look like? It has a similar appearance and size as a radish or a small turnip - with green tops.  The roots themselves can range in color from yellow ...


Diluted Natural Apple Juice for Re-Hydrating Young Children?

Added March 8, 2018, Under: Children's Health, Doctors, Natural remedies

New research has found that, if young children with a mild "stomach bug" drink diluted apple juice, it may be just as effective as more expensive electrolyte drinks for preventing dehydration. More about this study The study involved nearly 650 children in Toronto (aged 6 months to 5 years) who attended the ER with diarrhea and vomiting but were only mildly dehydrated and who were randomly assigned to receive either diluted apple juice or an apple-flavored drink with electrolytes while being cared for ...


Change to a Natural Homemade Fabric Softener for Safer Laundry

Added March 3, 2018, Under: Environment, Headaches & Migraines, Health, How To, Natural remedies

Removing all products with fragrance (as an ingredient) will immediately improve air quality in your home. Headaches, allergies and stomach problems?  Many such symptoms may be as a reaction to all those chemicals in your home. And one of those products on the list of chemicals is the commercial fabric softener where the ingredients include: Benzyl acetate (linked to pancreatic cancer) Benzyl alcohol (an upper respiratory tract irritant) Ethanol (linked to central nervous system disorders) Limonene (a known carcinogen) and Chloroform (a neurotoxin ...


Could Your Spice Rack Replace Your Medicine Cupboard?

Added February 28, 2018, Under: Health, How To, Natural remedies, Nutrition

The spice rack is common in most kitchens - but are you making the most of the contents of those little glass jars? While they can offer many health benefits, lots of the spices might well be past their best with little or no nutritional value left when they have been sitting on that spice rack indefinitely. If you cannot grow your own spices, then make sure to purchase high quality organic versions. All spices originate from plants: flowers, fruits, seeds, barks, leaves ...


How Household Chemicals Pose A Threat To Your Health Indoors And Outdoors

Added February 24, 2018, Under: Environment, Health, Natural remedies

One thing you can be sure of is that "natural news" sites will always be ahead of the mainstream media when it comes to giving out warnings on what can harm your health - and what to avoid for a safer lifestyle. By the time mainstream media starts to publicize and warn you, many months or even years could have passed. The latest such example is this "big reveal" - the health risk from household chemicals. We are now being told that ...


Top Ten Natural Remedies to Soothe & Ease Eczema Symptoms

Added January 16, 2018, Under: Children's Health, Health, How To, Natural remedies, Skin Conditions, Top 10

Prescription and over-the-counter creams, gels and other medications are common forms of eczema treatments. Unfortunately, these may contain chemicals and other potentially harmful ingredients. Even though there is no cure for eczema, controlling your symptoms is possible and our suggested top ten natural remedies will work with your body to help to heal your symptoms or those of your child. The presence of inflammation is also key to the symptoms of eczema. Cool Wet Compresses These will relieve itching when there is a rash or redness ...


How to Remove Nail Fungus from Toenails Naturally

Added January 11, 2018, Under: How To, Natural remedies, Skin Conditions

Although fungi infections can appear anywhere on the body, toenails are especially prone to fungus. This is because much of the time,  the nails are trapped in shoes where they have a warm, closed and even damp environment - perfect for bacteria. The three stages of nail fungus The nail plate is still shiny and transparent but yellow and white spots have started to appear. The nail plate loses its transparency and gloss while yellowish spots occupy the entire surface, beginning a ...

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