Q.  How do I apply the product?
A. Place a few drops on your fingers and massage into the legs and feet in the evenings.

Q.  How soon will I see results?
A. The time needed will differ from person to person, symptoms will diminish after a few applications and the full benefit is experienced within 2 weeks.

Q.  Will I need more than one bottle of your formula?
A. This will depend on your current status. It is important that you do not run out of formula and interrupt the program. There is 33ml of H-Restless Legs formula in one bottle, sufficient for over 200 applications. If you have severe symptoms, we suggest you get at least two bottles of formula.

Q.  Will my diet affect the condition?
A. Restless Legs can be affected by the diet as well as a lack of specific minerals. We recommend including additional supplements in your diet to assist with healing - eating a banana each day is a natural way to do this. We also recommend excluding caffeine from your diet. It is also important to drink a lot of water.

Q.  Does Exercising help the condition?
A.  Yes, exercising regularly will increase circulation in your legs.

Q. Can I use the formula if I am pregnant?
A. H-Restless Legs may not be used when pregnant or breastfeeding