Health Blog

Moles and skin tags are both skin growths that appear for different reasons.

When we make the effort to take care of our skin, we might just concentrate on the facial skin without thinking too much about the area around the eyes or the neck itself.

But of course the skin around the eyes and the area of the neck are just as important as the face itself - and should be treated just as carefully.

Flat warts are the most common type of warts in children, usually appearing on the cheeks or forehead but they can also be seen on the backs of the hands and on the legs with the appearance of smooth, flat-topped, yellow-brown papules. They are pink, brown or yellowish in color. 

Find out more about how to prevent warts in children and how to get rid of them, safely and gently...

We all want our homes to smell good and welcoming and the advertizers take advantage of that wish by promoting air fresheners and diffusers that are full of chemicals.

So how can we take the more natural route to ensure a sweet smelling home?

We share some suggestions...

 You might think it too late to start reducing your risk of dementia but think again - it is never too late or too early to work on improving your brain health.

With some fifty million people living with dementia worldwide, it is easy to see what a major health problem this has become for us all.

Research is now telling us to start making those changes in your lifestyle as young as your thirties to help lower your own risk of being affected.

And if you start to make those changes at a younger age, you will help to prevent or handle other health conditions too as well as your own wellbeing...

We can all get into a rut with our day to day lives when we just keep on doing the same old things.  

Sometimes we just need a bit of a jolt to change the way we do things.

If you find yourself being in just such a rut, we are going to share our top ten tips to pep yourself up and boost those energy levels!  

Getting sudden cramps in our limbs can be surprisingly painful when it occurs.

This is a common and usually harmless condition where the muscles in your legs suddenly become tight and painful.  It can happen in the middle of the night when you suddenly stretch out a leg or it can occur in the middle of an important sporting event when one of the participants has to stop and seek medical assistance.

We all need to take care of our skin - whatever our age. 

And we would like to share these two special products which are ideal for taking good care of your skin.  Firstly, for firming that skin on our necks and secondly, for the skin on our faces including our lips.

Warts can appear anywhere on the body but are most commonly found on the hands and feet.

We share information on when they can cause pain and discomfort and what to do about them...

Suffering from a loss of sex drive is a common problem affecting many women at some point in their lives.  We share why this can happen with suggestions and solutions.