Health Blog

Do you delight in noticing butterflies when you are out in a garden or a park during the summer months?

There are approximately seven hundred and fifty species of butterflies in the United States - while worldwide, there are over seventeen thousand known species.

But butterflies are not just about their beauty...

The difference between spider veins and varicose veins begins with their size because spider veins are usually just a fraction of an inch (3 millimeters) while varicose veins are more than 3 mm in size.

But there is more...

You might want to find out more about how to achieve a more natural beautiful look for yourself.

We share some suggestions...

In recent years, there has been a lot of hype in the media about the importance of walking lots of steps every day - with the emphasis on the number ten thousand.

But how relative is this now?

If you used to count your daily steps, are you still doing so - and is this an advisable plan to follow?

Dementia is linked to aging even though younger people can get early-onset dementia.  Fortunately, this is unusual.

But whatever our age, it is wise to follow some suggestions to lessen our chances of developing dementia.

We suggest some tips to include in your daily habits to help to prevent the onset of dementia...

Few of us would want to eat food that is full artificial ingredients so is it not time to think about what we put into our skin as well? 

At the same time, we should look at caring for our skin as a necessity rather than as a luxury.  And of course we should be looking at natural products for their obvious benefits.  Although natural ingredients can be more costly than synthetic, they are very economical in use. 

Certain times of the year can mean hay fever. This is an affliction for many and, with climate change, in some places this has led to milder winters and longer pollen seasons so the numbers suffering could well rise.

But are there natural ways to combat this problem?

Suffering from chronic back pain is very common.  While some back pain has no identifiable cause and is known as non-specific lower back pain with the pain often disappearing after a few weeks, others will suffer from chronic backpain.

We share several tips on how to change your habits to protect from this chronic back pain.