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Phototherapy Is One Of The Solutions For Chronic Psoriasis

Added August 25, 2014, Under: Diseases, Drugs, Health, Skin Conditions

Psoriasis vulgaris is an disease that affects the skin

More than 125 million people worldwide live with psoriasis, a chronic autoimmune disease that causes red, scaly patches to appear on the skin. What are the symptoms of psoriasis? This skin condition causes a build up of itchy, thick, red skin with flaky, silver-white patches called scales, with other symptoms including: Severe dandruff on the scalp. Joint pain or aching and perhaps a symptom of psoriatic arthritis. Roughly 30% of those with psoriasis also develop psoriatic arthritis. Nail changes, including thick yellow-brown nails, dents and ...

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How To Stop Bone Loss & Osteoporosis

Added August 21, 2014, Under: Exercise, How To, Vitamin D

Broken arm with a plaster cast

Aging comes with a whole set of problems and unfortunately bone loss is one of them. But it need not be. You can prevent bone loss, stop bone loss and even reverse bone loss without resorting to toxic drugs with all their well known side effects . Did you know that the main cause of osteoporosis is a vitamin D deficiency? The good news is that it is easy to raise those levels of vitamin D so that you are less at ...

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Boost Your Brain By Sniffing This Herb!

Added August 19, 2014, Under: Men's Health, Women's Health

Rosemary isolated on white

No matter how clever you might be, there is no doubt that there is always room for improvement, and what better way to boost your brain than by enjoying the aroma of the herb known as Rosemary with its tradition of healing properties spanning thousands of years. A little bit of history Rosemary was frequently used for memory enhancement during those ancient times. It was referred to as the herb of remembrance in William Shakespeare's play Hamlet when the character Ophelia says:“There’s ...

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How to Repair the Damage Caused by Sunburn

Added August 16, 2014, Under: Environment, How To, Skin Conditions, Top 10, Vitamin D

Man with a sunburn

In spite of what the media and commercial sunscreen producers will have you believe, sunlight itself is not harmful but in fact extremely beneficial to your health and general well being. However, sunburn is harmful and if you are unlucky enough to suffer from it, then you need to take several steps promptly to undo this harm. Top ten tips to sort out the sunburn 1. Soak in a cool bath or have a cold shower (for as long as possible) for instant ...

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How Guys Can Help Their Female Partners To Lift That Libido

Added August 11, 2014, Under: How To, New Moms, Women's Health

Happy young couple

Many women become resigned to losing their desire for sex and, come to think of it as a duty (to be over and done with as quickly as possible) - but perhaps it is time for the males to step up and do their bit to help their partners lift that libido. There are lots of natural ways that have been found to help. It can be as simple as eating the right foods Here are our eight suggestions, giving you enough ...

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Don’t Suffer From Those Skin Tags When You Can Treat Them Naturally

Added August 9, 2014, Under: How To, Pregnancy, Skin Conditions

hand holding an empty tag

Are you having to put up with skin tags? You can tell what they are quite easily because, just as their name suggests, they are little tags of skin that hang off various parts of the body. While they are more of a nuisance than a concern, they can be unsightly and you will probably want to get rid of them. And this can be done naturally without have to resort to painful methods that can end up with scarring. Some 50% ...

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What is Hydrogen Peroxide & How Can It Help You in Your Home?

Added August 6, 2014, Under: dental care, Skin Conditions

macro of mold

  The thought of using hydrogen peroxide as a natural remedy always sounded a bit hair raising to me so I needed to find out more, put some reservations to rest and give you the low down on this often recommended solution for a variety of health and household problems. Not to be confused with bleach (made with sodium hypochlorite or chlorine), hydrogen peroxide is composed only of water and oxygen, killing disease organisms by oxidation. It eliminates microorganisms by oxidizing them. ...

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What is Adrenal Fatigue & What Can You Do About It?

Added August 2, 2014, Under: Health, How To, Nutrition

Coconut oil.

Have you come across the term “adrenal fatigue” and do you wonder what it means? I know I have wondered, so thought it was time to find out more. You might think this is a rather boring subject matter but adrenal fatigue is quite common with many sufferers never realizing that they have the condition. The adrenals are glands but if they are abused in any way, this can lead to adrenal fatigue. There are some particular situations that lead to adrenal fatigue A ...

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Our Top Ten Tips For Curbing Cellulite

Added July 30, 2014, Under: Exercise, How To, Pregnancy, Skin Conditions, Weight Loss, Women's Health

cellulite skin on her legs

Suffering from cellulite is not a new condition. It has been a problem for so long that, for years, women have been searching for and using natural healing treatments to combat cellulite and that orange peel appearance. There are lots of reasons why cellulite can appear and our earlier post will give you these.  If you are prone to those less-than-attractive dimples on the thighs, the buttocks and elsewhere, help is at hand. Our ten suggestions for some natural remedies for cellulite Obviously some will ...

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Taking Up a Complex Hobby Can Help The Grieving Process

Added July 29, 2014, Under: Men's Health, Women's Health

tools for patchwork

I worked out this concept myself (back in the 1970s) when I lost my eldest child to leukemia. I decided to learn how to do patchwork and make a brightly colored quilt for my younger son who was only 16 months old at the time. It was important to me to find a new interest and one that would keep my mind busy and creative. I went to visit an elderly neighbor who did patchwork for a hobby and asked ...

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