Added May 12, 2013, Under: Diseases, Health, How To, Weight Loss
Most people are quickly becoming aware of the dangers of sugar and the need to reduce their intake or preferably eliminate it from their diet. But of course, the love of sugar is a form of addiction and we know how difficult addictive substances can be to turn away from. Unfortunately, sugar can be a form of poison
Are you addicted to sugar?
There are 6 ways to help reduce that addiction
1. Learn which products contain added sugar and which don’t. That ...
Added May 7, 2013, Under: How To, Nutrition, Top 10
Did you know that lemon peel has as much as five to ten times as many vitamins as the lemon juice itself? If you do not have access to a lemon tree, don't forget to use organic lemons rather than regular ones.
Top 10 uses for lemon peel
1. Anti-cancer, anti-fungi and antidepressant
2. A natural acne treatment
3. Good for bone health, oral health and hygiene
4. Help with weight loss
5. To get rid of internal parasites and worms as well as helping with ...
Added April 15, 2013, Under: Environment, Headaches & Migraines, How To
We are always encouraging you to drink lots of water but the quality of that water can have a good or a bad impact on your health. While many in the Western world are lucky to have access to “safe from disease” water, when it comes straight from the tap there can still be many dangerous contaminants in your drinking water - including chlorine and fluoride.
As well as more than 2,100 known chemical toxins present in USA tap water, ...
Added April 7, 2013, Under: Exercise, How To
I am so pleased be able to share a guest post today from Merideth Genin who, among other talents, is an aromatherapist. She is a great believer in carrying out a daily lymphatic activation and here is how she suggests it should be done...
"Begin with gentle bouncing, preferably on a surface that “gives” (a mini-trampoline is ideal, but not necessary). “Cone” your hands by touching all four fingertips with the ball of the thumb of each hand. Place both coned ...
Added April 2, 2013, Under: How To
Are you one of the many women who regularly suffer from a bloated stomach? It can really be quite painful and cause considerable discomfort. We have written about this subject before with causes and some natural ways to combat the symptoms.
Now there is a anti-bloating beverage you can make at home to try. Use it to get rid of toxins and help your body to naturally eliminate unwanted waste while even causing you to be slimmer in the waist region ...
Added March 31, 2013, Under: How To, Skin Conditions, Vitamin D
Anyone who reads these blog posts will have noticed that I am a great believer in the importance of vitamin D. And the best source of this feel good hormone is of course safe and sensible exposure to sunlight.
For several decades, both the media and health care professionals have warned us all of how dangerous and damaging the sun is. They have made such a good job of it that we now have many Western populations who are seriously vitamin ...
Added , Under: How To, Skin Conditions
Do you suffer from this autoimmune disease or know someone who does? The good news is that there are natural ways to help treat psoriasis.
With psoriasis, your body's defence system is triggered and overreacts, causing psoriasis symptoms.
The usual skin replacement process is greatly speeded up so that instead of the normal 3 to 4 weeks, the skin cells may be replaced every 2 to 6 days, leading to a build-up of skin cells on the surface of the skin. Another ...
Added March 27, 2013, Under: Diets, How To
One of the most expensive health maintenance programs we all have to follow, wherever we are in the world, is dental care and it can be difficult to avoid. But there is a more natural way out there to follow, mostly by changing dietary routines so that you actually remineralize your teeth when they are damaged.
Your diet can be much more important even than your toothbrush
It is well known that those who live among primitive tribes in remote areas of ...
Added March 14, 2013, Under: Environment, How To
We love essential oils at Healing Natural Oils so were especially pleased to find this recipe for a bathroom deodorizer - utilizing 3 special essential oils.
And the most important part is that this is for a 100% natural fragrance to mask the #2 odor when you use the bathroom!
There is a simple technique to using this because it works on a “before” rather than an “after” effect. Spray into the toilet before using it so that you create a ...
Added March 11, 2013, Under: Diseases, How To
We are constantly being told that inflammation is the problem behind so many medical conditions today. Everyone needs a certain amount of inflammation in the body because, if you have an injury or infection, inflammation is necessary to help protect and heal your body. Symptoms of inflammation are redness, warmth, pain, swelling and loss of movement or function. However, inflammation can become chronic and even lead to asthma, skin rashes, arthritis, mood problems, multiple sclerosis and more.
Some chronic inflammation goes ...
