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EFT & Why Tapping Can Help You To Cut The Cravings

Added August 28, 2014, Under: Health, How To, Weight Loss

EFT tapping points

EFT or The Emotional Freedom Technique is said to help optimize your emotional health which of course goes hand in hand with your physical health and healing. You may feel you are living a healthy lifestyle in terms of what you eat, how you exercise, your sleeping habits and your vitamin D levels, but are you reaping the full benefits if there are still emotional barriers standing in your way? EFT is all about tapping If you can master this technique, you ...

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How To Stop Bone Loss & Osteoporosis

Added August 21, 2014, Under: Exercise, How To, Vitamin D

Broken arm with a plaster cast

Aging comes with a whole set of problems and unfortunately bone loss is one of them. But it need not be. You can prevent bone loss, stop bone loss and even reverse bone loss without resorting to toxic drugs with all their well known side effects . Did you know that the main cause of osteoporosis is a vitamin D deficiency? The good news is that it is easy to raise those levels of vitamin D so that you are less at ...

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How to Repair the Damage Caused by Sunburn

Added August 16, 2014, Under: Environment, How To, Skin Conditions, Top 10, Vitamin D

Man with a sunburn

In spite of what the media and commercial sunscreen producers will have you believe, sunlight itself is not harmful but in fact extremely beneficial to your health and general well being. However, sunburn is harmful and if you are unlucky enough to suffer from it, then you need to take several steps promptly to undo this harm. Top ten tips to sort out the sunburn 1. Soak in a cool bath or have a cold shower (for as long as possible) for instant ...

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How Guys Can Help Their Female Partners To Lift That Libido

Added August 11, 2014, Under: How To, New Moms, Women's Health

Happy young couple

Many women become resigned to losing their desire for sex and, come to think of it as a duty (to be over and done with as quickly as possible) - but perhaps it is time for the males to step up and do their bit to help their partners lift that libido. There are lots of natural ways that have been found to help. It can be as simple as eating the right foods Here are our eight suggestions, giving you enough ...

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Don’t Suffer From Those Skin Tags When You Can Treat Them Naturally

Added August 9, 2014, Under: How To, Pregnancy, Skin Conditions

hand holding an empty tag

Are you having to put up with skin tags? You can tell what they are quite easily because, just as their name suggests, they are little tags of skin that hang off various parts of the body. While they are more of a nuisance than a concern, they can be unsightly and you will probably want to get rid of them. And this can be done naturally without have to resort to painful methods that can end up with scarring. Some 50% ...

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What is Adrenal Fatigue & What Can You Do About It?

Added August 2, 2014, Under: Health, How To, Nutrition

Coconut oil.

Have you come across the term “adrenal fatigue” and do you wonder what it means? I know I have wondered, so thought it was time to find out more. You might think this is a rather boring subject matter but adrenal fatigue is quite common with many sufferers never realizing that they have the condition. The adrenals are glands but if they are abused in any way, this can lead to adrenal fatigue. There are some particular situations that lead to adrenal fatigue A ...

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Our Top Ten Tips For Curbing Cellulite

Added July 30, 2014, Under: Exercise, How To, Pregnancy, Skin Conditions, Weight Loss, Women's Health

cellulite skin on her legs

Suffering from cellulite is not a new condition. It has been a problem for so long that, for years, women have been searching for and using natural healing treatments to combat cellulite and that orange peel appearance. There are lots of reasons why cellulite can appear and our earlier post will give you these.  If you are prone to those less-than-attractive dimples on the thighs, the buttocks and elsewhere, help is at hand. Our ten suggestions for some natural remedies for cellulite Obviously some will ...

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Our Blog On Beards & How To Care For Them!

Added June 26, 2014, Under: How To, Men's Health, Skin Conditions

Handsome young man in bed

Growing a mustache in the month of  November (as part of a cancer awareness program for guys) has been popular for the past couple of years, but now more and more American men are growing facial hair (beards and mustaches) all the year round - as a fashion and style statement.  Big corporations are even hiring models with beards for their advertising campaigns.  Do you want to grow a beard? Just like any other fashion statement, growing a beard can require some ...

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How Steamy Is Your Bathroom & Do You Need To Fix It?

Added June 18, 2014, Under: Environment, Health, How To, Top 10

Bagno verde con doccia spaziosa e lavandino

Bathrooms can be hot and steamy places and, while that may be a good thing to get rid of impurities in the skin, it can cause havoc on the room's ventilation - especially if there is no window to the outdoors. And we all know how much damage mold and mildew can do to your home and your possessions.  It makes no difference to the problem whether you choose to bath or to shower. What can you do to improve the ...

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How To Get Rid Of Lingering Smelly Cigarette Smoke

Added June 10, 2014, Under: Children's Health, Environment, How To

blog image - baking soda

What could be worse (especially when you are a non smoker) than to take over an apartment, house or a vehicle where the previous owner or tenant was a smoker and the evidence is all too obvious. But don't despair, there are many solutions Preferably, these should be carried out before you even move in but I realize that this is not always practical. The ideal scenario is warm sunny weather and an empty property. Do not be tempted to use ...

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