Do You Suffer From Painful Period Cramps Every Month?

Added September 30, 2015, Under: Drugs, Exercise, Vitamin D, Women's Health

Sad looking young woman sitting on bed, on white background

If you do, then you are not alone. Did you know that half of all women are affected by period pain at some time? Of course many will suffer from the symptoms of PMS too. Although the intensity of pain and discomfort varies from woman to woman, many have to resort to pain killers for several days every month in order just to function. That is really bad news for your health. Excessive pain? Please be aware that if you suffer from excessive ...


Sexual Enhancement For Women To Be Available In A Pill?

Added August 21, 2015, Under: Drugs, Nutrition, Technology, Women's Health

Couple walk retriever dog autumn sunset countryside meadow holding hands

Just about everyone has heard of Viagra and it has been around and available for nearly 20 years. Now there is a version for women which is going on the market in the US on prescription from mid October 2015.  Viagra of course is a that little blue pill. The female version will, not surprisingly, be pink. How does it work? Viagra expands the blood flow to the genitals. This new drug (to be known as Addyi) is manufactured with the aim of boosting ...


The Use Of Castor Oil For Your Facial Skin

Added March 31, 2015, Under: How To, Skin Conditions, Women's Health


Just a few days ago I wrote about some of the health benefits of castor oil. Now I want to tell you how you can use this oil for the benefit of your skin too. Most of us want our skin to look its best and our own products (made from essential oils) are ideal for treating many conditions such as the appearance of acne, getting rid of age spots and of course for reducing the appearance of wrinkles. What about ...


Should Hormone Replacement Therapy Go Hand In Hand With The Menopause?

Added February 18, 2015, Under: Doctors, Drugs, Women's Health

Hormone replacement therapy concept.

Every so often the subject of hormone replacement therapy comes up in the media and, just last week, here in the UK, there was a report that fifty two separate studies had found that hormone replacement therapy increases the risk of ovarian cancer - with an extra case for every one thousand women taking the drugs for five years from the age of fifty. The report quoted various sources as saying “this was a "modest increase on a relatively uncommon cancer" ...


Cracked Heels & How to Care For Your Footsore Feet

Added November 2, 2014, Under: How To, Skin Conditions, Top 10, Women's Health

Walking on Eggshells

Cracked heels can be an unpleasant condition whatever time of the year so now is the perfect opportunity to give your heels (and the rest of your feet) the treatment they deserve with this home pedicure. What equipment will you need? Pumice stone Foot buffer Cuticle remover Natural shower gel Coconut oil Foot scrub (optional) and Nail polish (natural and optional). Our top ten steps to take 1. Remove any old polish from your nails. 2. Cut and file nails to a shape you like – preferably straight across the top. 3. ...


Wrinkles & Is Botox The Solution For Your Skin?

Added October 3, 2014, Under: Men's Health, Skin Conditions, Women's Health

Man Having Botox Treatment At Beauty Clinic

It is not just women who worry about their wrinkles and fine lines as they grow older, men do too. Why are men turning to Botox? Although men often have the advantage over women of being able to age with less visible signs, those in the age group of 35 to 50 are increasingly using Botox to banish their wrinkles, brow lines and crows' feet. And it is not just celebrities taking up the cause, those executives who want to further their ...


Shh! What Is The Secret To Treating Nail Fungus?

Added September 4, 2014, Under: Men's Health, Skin Conditions, Women's Health

Arteriosclerotic Old Foot

Nail fungus can often be a bit of a turn-off with sufferers and onlookers alike commenting “yuk” or “disgusting”. But there is really nothing to be ashamed of because nail fungus is rarely caused by poor hygiene habits. Instead, just a tiny scratch close to the nail bed is all that the fungus needs to gain its entrance and the start of big problems for that toe's owner. You could have picked up the fungus through such a tiny ...


Boost Your Brain By Sniffing This Herb!

Added August 19, 2014, Under: Men's Health, Women's Health

Rosemary isolated on white

No matter how clever you might be, there is no doubt that there is always room for improvement, and what better way to boost your brain than by enjoying the aroma of the herb known as Rosemary with its tradition of healing properties spanning thousands of years. A little bit of history Rosemary was frequently used for memory enhancement during those ancient times. It was referred to as the herb of remembrance in William Shakespeare's play Hamlet when the character Ophelia says:“There’s ...


How Guys Can Help Their Female Partners To Lift That Libido

Added August 11, 2014, Under: How To, New Moms, Women's Health

Happy young couple

Many women become resigned to losing their desire for sex and, come to think of it as a duty (to be over and done with as quickly as possible) - but perhaps it is time for the males to step up and do their bit to help their partners lift that libido. There are lots of natural ways that have been found to help. It can be as simple as eating the right foods Here are our eight suggestions, giving you enough ...


Our Top Ten Tips For Curbing Cellulite

Added July 30, 2014, Under: Exercise, How To, Pregnancy, Skin Conditions, Weight Loss, Women's Health

cellulite skin on her legs

Suffering from cellulite is not a new condition. It has been a problem for so long that, for years, women have been searching for and using natural healing treatments to combat cellulite and that orange peel appearance. There are lots of reasons why cellulite can appear and our earlier post will give you these.  If you are prone to those less-than-attractive dimples on the thighs, the buttocks and elsewhere, help is at hand. Our ten suggestions for some natural remedies for cellulite Obviously some will ...

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