Health Blog
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Five Body Parts That We Might Forget To Wash
When we bath or shower, it is easy to remember to wash all the regular areas but are you missing out on some of the less obvious places?
We share some tips on those body parts that you might be neglecting without realizing...
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Got Fissures or Hemorrhoids?
These are two different conditions but both causing pain and discomfort in the same area.
In fact, hemorrhoids and fissures can even occur at the same time. And because they both cause similar symptoms, they are often confused by those who experience those symptoms...
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Little Steps to Make Those New Year Resolutions Easier
January will often mean turning over a new leaf with the hope of becoming a healthier person in the coming months.
We share some tips to help you exercise more easily, more rewarding and even more fun...
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And Then There are More Sleeping Facts to Make You Think!
In a previous blog post, we share several interesting sleeping facts but we found there were so many that would include even more in a second instalment.
So here they are...
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Got Rosacea or Eczema?
There are two serious skin conditions that can sometimes cause confusion.
These are eczema and rosacea.
We share the differences, making it easier to tell them apart.
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How to Provide Bedtime Relief for Your Whole Body
Heavy legs can occur by the end of the day but how can you help to relieve this?
By reducing swelling and relieving water retention.
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Got Age Spots or Wrinkles?
Age spots as well as wrinkles will often appear naturally as we age.
But understanding why they occur can be the first step in our quest to prevent and event treat them.
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Why You Should be Wary of Using Wheat Bags for Warmth
In these times of energy prices rising, we are all looking for ways to save money while keeping warm whatever the weather.
One such way is to use wheat bags which can provide warmth, relief and comfort when used properly BUT, as with any product involving heat, there is a danger of fire and a risk of injury if care is not taken.
We share tips to how to use a wheat bag safely
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Duvets and Pillows Need Cleaning Attention too!
Most of us will wash out sheets, pillowcases and duvet covers very regularly but what about those actual pillows and duvets? Do we give them as much thought and attention?
We should actually be washing those items of bedding more frequently than we do to keep them fresh - and free from dust mites.
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Christmas and is a REAL Tree the Way to Go?
Although it may seem easier and more convenient to go for an artificial tree when planning your Christmas decorations, you might like to consider a real tree this year!
A fake Christmas tree will never provide the beautiful fresh scent of pine!
If you do decide to go for a REAL tree, we share top tips on how to look after it.
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Slow Down that Aging Process with these Top Ten Tips
While many people in the Western World can now expect to live for far longer than ever before, we need to ensure that our extra years of life are spent in as good health as possible to ensure our continued independence and quality of life.
We share our suggested top ten tips to slow down that aging process.
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Simple Face Masks for Different Skin Problems
Face masks can be an easy way to treat your skin, to give yourself a mini facial in a matter of minutes! Whether you’ve got a special occasion coming up or you just want your skin to look its very best for every day, a face masks can help you to achieve happy, healthy skin!
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