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Health Blog

  • How To Help With Hemorrhoids

    Hemorrhoids are lumps and bumps that appear inside and around the anus.  While they can disappear on their own, there are ways to to prevent them appearing in the first place and to treat them once they do appear.
  • Top Tips to Improve Your Eye Health

    One of the most important parts of our body, our eyes should be the focus of lots of our care and attention.  We share our twelve top tips to help ensure they stay healthy...

  • It's Not Just Women Who Worry About Wrinkles

    We always think that it is females who worry about their skin and whether wrinkles have started appearing.  But men can be affected too and wrinkles may even begin to appear as young as in their twenties.  We share information about what you should not do and what you can do...
  • Chapped Lips and How You Can Prevent or Treat Them

    There can be several reasons why our lips become dry and chapped.  The lower lip can become inflamed. There may also be burning or the formation of large, painful cracks when the lips are stretched.  Chronic cheilitis simplex (which is the medical term) can progress to crusting and bleeding.

  • Can Warts be Removed Naturally?

    Warts are benign skin growths caused by viruses. Most come from the human papillomavirus (HPV), which infects the top layer of skin and causes it to grow rapidly, creating a wart.  Find out how warts can be removed, naturally...
  • Top Tips to Protect Cats from Harm

    If you are a cat lover, you could not possibly imagine causing harm to your own pet or to any other cat.  And yet, there are pet owners who would still cause harm without a second thought.  We share ten tips on what not to do when looking after your special pet...
  • Top Tips for Using Mascara to Enhance your Eyes!

    Adding mascara to the eyelashes is part of the daily beauty regime for many of us but there are some tips we can share if your eyelashes are not as thick and luxuriant as you might like...
  • This All Purpose Food on the Run, Wrapped in its own Skin!


    We all know that saying about "An apple a day keeping the doctor away"!  Well a banana has even more to offer than the apple.  Find out about all the benefits that eating bananas can provide...

  • Is it Time to Have a Less Than Perfect Lawn?

    Since the 1950s, many gardens (especially in the Western World) have had to have a well kept lawn as their focal point with gardeners going to great lengths to cut their grass every week - and to keep it neat and tidy with not a weed in sight.  But in these times of greater awareness about all things environmental, is this still the right way to garden?
  • Why Taking a Nap Whenever You Can May be a Good Thing

    Many find that a nap during the course of a long day can be very restorative.  It can be because of a need to catch up on lost sleep during a disturbed night or just the need to power up to get on with the rest of a busy day.  Could you benefit from "forty winks" during the day?
  • If you have Fibromyalgia, Would a Weighted Blanket be Helpful for You?

    There has been a recent trend for the use of weighted blankets for adults and children alike.  They are basically blankets that are weighed down by glass or plastic beads sewn into tiny pockets throughout.  In the past, they were used by therapists to help their patients who might have had anxiety or sensory issues.

    Over time, however, weighted blankets have become more popular in the mainstream and people have been using them to reduce their insomnia and stress.

  • Is Phone Anxiety a Problem for you?

    With the advent of texting, many phone users have developed an anxiety about physically answering their phone - they dislike the idea of using their phone for talking rather than for texting.  Is there a solution for this phobia?