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Health Blog

  • Alcohol Can Impact Your SKIN'S HEALTH

    We all want to have a lovely, flawless skin but achieving that look does take work and even some sacrifices.  And as there are some serious side effects for your skin from drinking alcohol, one of those sacrifices could be giving up or cutting back on alcohol.

  • Top 10 Tips For a Flawless Winter Skin Care Regime

    In winters, especially if the climate is cold and dry, the humidity level remains low. This can affect your skin, making it dry too and in need of moisturizing.
    Our skin is the barrier that keeps water inside our bodies. When it is dry and cold, that water is able to evaporate off the surface faster and easier. Moisturizing is the first step to keeping skin hydrated throughout winter. Try to invest in the best skin products - with quality more vital than quantity.
  • 8 Ways to Use Coconut Oil in Your Daily Beauty Routine

    One of the most natural products you can use as part of your daily beauty routine is Coconut Oil. Rich in fatty acids, coconut oil will help in moisturizing the skin and increasing skin elasticity. Coconut oil contains many antioxidants, especially vitamin E, meaning it can protect skin from external damage such as sun damage.
  • Looking After Those Luscious Lips

    The skin on our lips is much thinner than the skin on the other parts of our body, making it easier for them to crack and chap - and making it even more important to take extra care of them.
  • Essential Oils for Enriching Your Skin

    Using the right combination of essential oils regularly will enrich your skin, making it look tighter and firmer with less wrinkles. Essential oils can provide a combination of anti-aging ingredients, giving tired skin a youthful and resilient appearance and helping to regenerate collagen.
  • 9 Vitamins for Healthy Skin

    Just like the rest of our bodies, our skin needs vitamins too and the natural way to feed our skin with what it needs is good nutrition with plenty of fresh fruits and vegetables topping the list.
  • How To Establish a Natural SKIN CARE Routine

    There are plenty of ways you can incorporate natural products to establish your own skin care routine. We share some suggestions.

  • ZINC OXIDE for a More Natural Sunscreen

    Many of the sun blocks and sunscreens available for us to use are full of toxic chemicals and really don’t do our skin any favors.  But there is one that is safe to use and works well when you really need sun protection.  Find out more about this one here...

  • How to Treat Those DRY ELBOWS

    Find out more why we can get dry elbows - and what we can do about them...
  • Eliminating PIMPLES & BLEMISHES for more Beautiful Skin

    Both men and women can become quite distressed when they start to notice pimples and blemishes on their skin where there none before.
  • Make-up and Skin Care Tips for OLDER WOMEN

    Five make-up tips for older women Use cream-based cosmetics on your face (not powder-based). This is because powder adds texture to skin that already has developed texture.
  • Eczema & Is There A Link To That Daily Bath?

    Skin conditions are on the rise and especially eczema. Some parents of children with eczema have made the connection between a nightly bath and the appearance of rough, itchy patches of skin on their bodies.