Health Blog

One of the things we can start to notice on our skin as we grow older are age spots or dark spots - and the clue is in the name! 

They can start to appear especially over the age of fifty although they can be visible earlier when a lot of time is spent in the sun...

Our skin care can be different depending on whether it is day or night.

During the day, our skin is in protection mode and focused on counteracting the negative effects of environmental stressors, such as UV radiation and pollution.

At night, our skin cells work differently, helping to repair any damage that’s been done during the day.  Fortunately, we can tailor our skincare routine to better suit this dynamic.

The skin on our neck and chest is really delicate, with very little oil to provide natural hydration and protection and yet, so often we neglect this fragile area.

Instead, we tend to focus all our attention on our faces.

If you are anxious to quickly diminish those tell-tale signs of aging (that can so easily start to develop on the neck and décolletage), then, you're in the right place.

Caring for your skin doesn’t mean layering on dozens of products. Sometimes, the gentlest approach can have the most lasting impact. In this blog, we’re exploring how a thoughtful, natural skin care routine can support your skin’s healthy glow.

Let’s explore how red light therapy is being studied as a companion to self-care rituals, particularly in areas like skin appearance, relaxation moments, and winding down after movement.

If you start to show signs of aging in the lip area - whether on the upper lip itself or above it - you can try to reverse aging with some lifestyle choices and changes. 

And the good news is that we can suggest a successful natural remedy...

A kinder way to think about acne and scars. Understanding your acne beyond the surface and how natural ingredients support skin renewal. 

Spider veins are tiny blood vessels which have become dilated so that they run close to the skin's surface. They look like fine purple or red wiggly lines.

Many who develop this type of veins find them embarrassing or unsightly - and really wish they could do something about them.

They are normally found on the legs but can also appear on the breasts, arms and even the face. They are more likely in women than in men.

We share more information and what you can do to help with the appearance of spider veins...