Health Blog

Skin is delicate and even more so on the face and neck.  Our skin needs to be taken care of - and unfortunately, not everyone takes good care of theirs. 

The problem with having acne in your teens and even in your twenties is that it can damage your skin cells.  Even though your acne may appear to have disappeared, deep depressions or scar tissue can remain behind.

Your acne symptoms may disappear over time but you could still be left with acne scarring, giving your skin an irregular appearance.

Find out more about what to do to prevent acne and acne scarring in the first place...

We all need a regular Beauty Routine for a radiant complexion and a firm skin. 

While you may not be able to prevent age lines or fine lines in the long term,  it is possible to naturally smooth and reduce them around the lips, on the neck, around the eyes - and anywhere else on the body

Here is what you need to do night and day...

And your skin will thank you too!

Our skin is one big organ and it is constantly replacing old skin cells to make way for new cells.

Should there be injury or trauma to our deep layer of skin, the result is a rush to heal and renew the affected skin quickly achieved by the body creating new collagen.  At the same time, a scar will form - and it will look different to the rest of the skin - leaving a tell tale sign of recent injury.

Himalayan natural salt has many uses and one of them is to make your own Face, Hand and Body Scrub to buff away dead skin cells and impurities, stimulate sluggish circulation and melt those muscular aches and pains.  We share the recipe and health benefits...

There can be several reasons why our lips become dry and chapped.  The lower lip can become inflamed. There may also be burning or the formation of large, painful cracks when the lips are stretched.  Chronic cheilitis simplex (which is the medical term) can progress to crusting and bleeding.

Sometimes barbers are open and sometimes they are not, depending on where you live and what the restrictions are. 

The same rules and regulations can apply to gyms. 

Even the working from home trend has meant less need to get smartened up for meetings and for work.

Perhaps now is the time to re-think your self-care rituals and perhaps start using these again to add structure to your day?

Many of those who have freckles seem to have a love/hate relationship with them.  

And yet, the fashion for freckles comes and goes.  

Find out more about what freckles are and why some people get them...