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Health Blog

  • Top Five Common Triggers for Sensitive Skin to Help you Avoid Unnecessary Aging

    Having sensitive skin, which has a tendency to become irritated, often comes with symptoms of redness, stinging, burning, itchiness and general discomfort.  We share some of the triggers to be aware of that can lead to such sensitivity in you skin...
  • Top Tips When Psoriasis Strikes

     

    Psoriasis is pronounced with a silent "P" and is a skin condition that causes red, flaky, crusty patches of skin covered with silvery scales.  While these patches are normally found on the elbows, knees, scalp and lower back, they can actually appear anywhere on the body.  We share some top tips on how to combat this skin condition.

  • Secret Products to Pamper Your Neck and Face

    Skin is delicate and even more so on the face and neck.  Our skin needs to be taken care of - and unfortunately, not everyone takes good care of theirs. 

    If your skin  is looking dull or dry, we share tips on how to take care of your skin that are simple and easy, and the resulting healthy, glowing appearance of your face and neck is well worth the effort!  

  • What To Do When Acne Outbreaks Lead to Scars

    The problem with having acne in your teens and even in your twenties is that it can damage your skin cells.  Even though your acne may appear to have disappeared, deep depressions or scar tissue can remain behind.

    Your acne symptoms may disappear over time but you could still be left with acne scarring, giving your skin an irregular appearance.

    Find out more about what to do to prevent acne and acne scarring in the first place...

  • Your Skin will Thank You if You Follow a Regular Beauty Routine

    We all need a regular Beauty Routine for a radiant complexion and a firm skin. 

    While you may not be able to prevent age lines or fine lines in the long term,  it is possible to naturally smooth and reduce them around the lips, on the neck, around the eyes - and anywhere else on the body

    Here is what you need to do night and day...

    And your skin will thank you too!

  • Why is the Neck Often Forgotten and Neglected?

    We are often guilty of taking good care of our faces but perhaps forgetting that the neck can be just as important to include in our daily routine.  We share our tips on how to concentrate more on that neck area...
  • Can you Get Rid Of Scars?

    Our skin is one big organ and it is constantly replacing old skin cells to make way for new cells.

    Should there be injury or trauma to our deep layer of skin, the result is a rush to heal and renew the affected skin quickly achieved by the body creating new collagen.  At the same time, a scar will form - and it will look different to the rest of the skin - leaving a tell tale sign of recent injury.

  • Find Out More About This Face, Hand and Body Scrub

     

    Himalayan natural salt has many uses and one of them is to make your own Face, Hand and Body Scrub to buff away dead skin cells and impurities, stimulate sluggish circulation and melt those muscular aches and pains.  We share the recipe and health benefits...

  • Chapped Lips and How You Can Prevent or Treat Them

    There can be several reasons why our lips become dry and chapped.  The lower lip can become inflamed. There may also be burning or the formation of large, painful cracks when the lips are stretched.  Chronic cheilitis simplex (which is the medical term) can progress to crusting and bleeding.

  • How To Help Young Children with Eczema

    One of the worst discomforts that comes with eczema in children is the itchiness and how this makes them want to scratch - and to keep on scratching until the skin bleeds.  We share some sympathetic ways to help these children who are having to deal with the discomfort of eczema.
  • Is it Time for Males To Get Back to the Grooming Zone?

    Sometimes barbers are open and sometimes they are not, depending on where you live and what the restrictions are. 

    The same rules and regulations can apply to gyms. 

    Even the working from home trend has meant less need to get smartened up for meetings and for work.

    Perhaps now is the time to re-think your self-care rituals and perhaps start using these again to add structure to your day?

  • FRECKLES and do you love them or dislike them?

    Many of those who have freckles seem to have a love/hate relationship with them.  

    And yet, the fashion for freckles comes and goes.  

    Find out more about what freckles are and why some people get them...