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  • Nail Fungus or Athletes Foot?

    If you are suffering from nail fungus or athletes foot, we share helpful tips and solutions for these two fungal infections...
  • Are Your Nails Affected by Nail Fungus?

    For many of us, we would love to have healthy, natural looking nails while others prefer to have their nails cared for and even enhanced at a nail bar. 

    But whatever our preference, we want to avoid any appearance of nail fungus whether it is our finger nails or our toenails.

    Find out more about fungal nail infections and what you can do to prevent or treat this problem...

  • Why Do Our Fingers and Toes Get Wrinkles When Immersed in Water for Some Time?

    We have all experienced that phenomenon when we have spent too long in the bath, the Jacuzzi, the pool or even a natural body of water - and our fingers and toes take on a whole new appearance.

    They can become wrinkled and pale with the skin sometimes looking a bit bloated and strange.

    Find out more about why this happens...

  • What causes warts on feet & how to get rid of feet warts?

    While regular warts are usually harmless (but may be unsightly), warts on the feet can be a different matter and are often very painful. Warts on the feet are called verrucas but also known as plantar's warts.  The pressure of walking or standing on them flattens them so they can become very painful. 
  • Can You Treat Nail Fungus Naturally?

    Nail fungus is a common infection of the nail which can affect either or both the fingernails and the toenails.

    It starts with a white or yellow brown spot under the tip of the nail but as the fungal infection goes deeper and spreads, the nail may become discolored, thicken and crumble at the edge.

    It is always wise to treat nail fungus even if it is mild and not causing any discomfort.  This is because the earlier you catch it, the easier it is to treat it.  

  • Why You Should Encourage Your Children to Go Barefoot!

    When you child starts to crawl and then to walk, don't be in too much of a hurry to put him or her into shoes.

    For example, many parents will buy children their first pair of shoes before they are even walking.  However, research has shown that wearing shoes may actually be doing more damage than good.  While parents may feel that children need a good pair of shoes to protect their feet and ankles as they grow, the shoes themselves can actual hinder muscle development - even causing problems for muscle development from toes right up to hips. 

    We share a host of benefits for children who can go barefoot...

  • Natural Solution for All Types of Warts

    When you start to look into the subject of warts, you begin to realize that there are several different types.

    Warts are small infections on the skin or lesions.

    We share the different types of warts...

  • You Cannot be in a Rush When you Treat Nail Fungus

    Yes, treating nail fungus requires patience.  Although these infections are common, they are not serious but they can take a long time to treat.

    While they are more likely to occur on your toenails, your fingernails can be infected too.

  • Why Do Your Feet Hurt?

    Did you know that your feet can walk or run 110,000 miles in your lifetime?
    It is no wonder that sometimes they can feel the strain!  Here are at least five good reasons why your feet might be hurting... 
  • How to Avoid Nail Fungus

    If you have toenail fungus or want to avoid getting it, we share several toenail fungus mistakes to watch out for...
  • Does Exposure to Sunlight Treat Toenail Fungus?

    UVB from the sun is a very potent germicidal agent and, if you suffer from a common and chronic nail infection known as onychomycosis, you could find a daily dose of sunlight (between the hours of 10am and 2pm when UVB rays come to the fore) would finally get rid of your problem.