Health Blog
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Simple Ways to Use Herbs for your Wellbeing
So many people during the past year have taken to gardening - and herbs are an easy way to grow plants whatever size garden you have and even if you have no garden at all. They can be perfect for a balcony or a sunny windowsill in your home. Herbs will fill your space with fragrance and color as well as different ingredients to use in your cooking Of course, herbs can go a long way to improving your wellbeing. We are going to share several of these ways...
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Why Having Good Quality Sleep Every Night is so Important for our Health
Ideally, most of use should aim for seven to eight hours of sleep for the maximum benefits for our health and wellbeing. But how can this be achieved?
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Are You Still Using Aerosols in Your Home?
Aerosol products account for a high percentage of all VOC emmisions in the western world with the average person in high-income countries using an some ten aerosol cans every year - and most of these contain VOCs. Is it not time to do something about this? -
Why the Dandelion is the Gardener's Friend
This is the busiest time of the year for dandelions - and here in the UK spring time, they are everywhere.
While many gardeners will look upon them as a nuisance weed, they have a surprising list of benefits to offer to you if you are a gardener. Find out more about what these are...
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Dyslexia can be a Problem for all Age Groups
Dyslexia is a common learning difficulty that can cause problems with reading, writing and spelling in young children, teens and adults alike. Find out more about the symptoms and what help is available... -
Why You Should Include More Fresh Pineapple in Your Diet!
We share some of the many health benefits if you include fresh pineapple in your diet..
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Top Tips for Age Spots & Dark Spots
One of the best ways to look younger and to take as much as twenty years off your age is to get rid of dark spots on the face or the hands. Age spots can be more aging to your appearance than wrinkles, fine lines or even grey hair. We share information on how to deal with age spots... -
Scalp Psoriasis Can Mean the Discomfort of Redness and Itchiness
Approximately 50% of those living with psoriasis have scalp psoriasis, affecting the scalp, hairline, forehead, back of the neck or skin around the ears. Find out more about this condition... -
Top Tips for Dark Circles Under The Eyes
Along with aging, we can suffer from several skin problems including lines under the eyes, puffiness and dark circles. In this beauty article, we are going to share some suggestions on how to deal with such puffiness and dark circles.
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There Are SOLUTIONS for DRY or DEHYDRATED SKIN
Confused about whether your skin is dry, dehydrated or both?
We share some help so you can understand the differences, making it easier to know how to treat your skin whether it is dry or whether it is dehydrated.
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A Natural Solution For Hemorrhoids
Hemorrhoids are varicose veins that appear in the anus and the rectum. We call them bleeding hemorrhoids when the original hemorrhoids become ruptured.Hemorrhoids are surprisingly common with some fifty percent of adults in the USA suffering from this condition during their lifetime. -
Try These Top Tips For Arthritis
No one wants to be given a diagnosis of arthritis which will often fill you with a feeling of dread and worry about a future possibly filled with pain and stiffness. We share information on the different types of arthritis, the symptoms and what you can do to help relieve any pain or discomfort.
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