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Health Blog

  • Christmas and is a REAL Tree the Way to Go?

    Although it may seem easier and more convenient to go for an artificial tree when planning your Christmas decorations, you might like to consider a real tree this year!

    A fake Christmas tree will never provide the beautiful fresh scent of pine!

    If you do decide to go for a REAL tree, we share top tips on how to look after it.

  • Slow Down that Aging Process with these Top Ten Tips

    While many people in the Western World can now expect to live for far longer than ever before, we need to ensure that our extra years of life are spent in as good health as possible to ensure our continued independence and quality of life.

    We share our suggested top ten tips to slow down that aging process.

  • Simple Face Masks for Different Skin Problems

    Face masks can be an easy way to treat your skin, to give yourself a mini facial in a matter of minutes! Whether you’ve got a special occasion coming up or you just want your skin to look its very best for every day, a face masks can help you to achieve happy, healthy skin!
  • Teens Really Do Need More Sleep

    Teenagers with insomnia can get better and they can achieve better sleep patterns - as can we all. Find out how...

     

  • Can You Naturally Reduce Cellulite?

    We share the signs and symptoms of cellulite and how you can treat these with some steps to follow...
  • How Environmentally Friendly is Your Bathroom?

    You may not have given much thought to what is going on in your bathroom, thinking it is just serving its purpose in keeping you and your family clean and hygienic in their daily living habits.

    However, at the same time it is possible to ensure that how you use and what you use could be changed to put you and your bathroom on a more environmentally friendly path.

  • Reduce the Appearance of Stretch Marks

    As the name suggests, stretch marks (striae) can appear when there is rapid stretching of the skin, appearing as parallel streaks of red, thinned glossy skin that over time become whitish and scar like in appearance.  Find out more about the causes and what you can do to get rid of those stretch marks.
  • Change to Using Bamboo for So Many Reasons

    Whether shopping at a store or online, you might have noticed the appearance of various products using bamboo in their manufacture.

    And that is a good thing...

    We explain all the reasons why.

  • What are the Early Signs and Symptoms of the Perimenopause?

    We read and hear a lot about the menopause these days but perhaps not so much about the more subtle signs and symptoms of the perimenopause - that stage before the menopause when ostrogen levels begin to fall.

    In fact, they can be so subtle that you might miss them altogether and not realize what is happening to your body.

    In this post, we set out below some of those easy-to-miss and early signs and symptoms of the perimenopause...

  • Make Eye Serum Part of Your Daily Routine

    Our eyes are so important to us in every way, so they really deserve special care.

    They can so easily become dull, lifeless and bloodshot.  Find out what you can do to improve the situation...

  • How to Use those Conkers, the Seeds of the Horse Chestnut Tree

    Conkers are the name given to the seeds of the horse chestnut tree.

    These conkers are a lovely large brown and tactile seed and they can be put to good use once you have collected them and they are no longer contained in their spikey cases.

  • Eczema and the risk from Vitamin D deficiency

    The Vitamin D Council has come out with something interesting.  It says that while the causes of eczema aren’t fully understood as yet, there does seem to be a connection between having low vitamin D levels and the common skin condition known as eczema.

    We explore this further...