While many people in the Western World can now expect to live for far longer than ever before, we need to ensure that our extra years of life are spent in as good health as possible to ensure our continued independence and quality of life.
We share our suggestedtop ten tipsto slow down that aging process.
Face masks can be an easy way to treat your skin, to give yourself a mini facial in a matter of minutes! Whether you’ve got a special occasion coming up or you just want your skin to look its very best for every day, a face masks can help you to achieve happy, healthy skin!
As the name suggests, stretch marks (striae) can appear when there is rapid stretching of the skin, appearing as parallel streaks of red, thinned glossy skin that over time become whitish and scar like in appearance. Find out more about the causes and what you can do to get rid of those stretch marks.
We read and hear a lot about the menopause these days but perhaps not so much about the more subtle signs and symptoms of the perimenopause - that stage before the menopause when ostrogen levels begin to fall.
In fact, they can be so subtle that you might miss them altogether and not realize what is happening to your body.
In this post, we set out below some of those easy-to-miss and early signs and symptoms of the perimenopause...
The Vitamin D Council has come out with something interesting. It says that while the causes of eczema aren’t fully understood as yet, there does seem to be a connection between having low vitamin D levels and the common skin condition known as eczema.