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Health Blog

  • Essential Oils for Oily Skin

    Many of those who have an oily skin feel that the last thing they should be applying to that skin is an essential oils product. However, there is no need to be nervous of using oils if you do have oily skin. A great way to start your journey with an oily skin is to use a cleansing oil.
  • Essential Oils for Hair Growth and Thickness

    No one wants to suffer from hair that is less than perfect. We all want to have shiny, healthy hair with plenty of new growth. But there are some essential oils that can help to naturally thicken the hair by stimulating the hair follicles and these include oils of rosemary and lavender.
  • How to Treat Scalp Psoriasis Naturally

    At least fifty per cent of those with the skin condition known as psoriasis will have it on their scalp.  If you have mild scaling, it may get better on its own. But if it is more severe with extreme itching and tight uncomfortable scalp sensations, you will need to find ways to treat it.
  • What Can You Do About Corns and Calluses?

    Corns and calluses are thick, hardened layers of skin that can develop when your skin tries to protect itself against friction and pressure.  Find out more about what causes them and how you can prevent and/or treat them...
  • Can you get rid of stretch marks? Tips for dealing with stretch marks

    Stretch marks are a form of scarring on the skin Stretch marks are caused by tearing of the dermis during periods of rapid growth of the body, such as during puberty or pregnancy.
  • What to do about those Age Spots

    Sunlight can be healing and helpful in many ways but sometimes too much sun - and particularly to the delicate skin in the facial area - can lead to age spots.
  • 9 Vitamins for Healthy Skin

    Just like the rest of our bodies, our skin needs vitamins too and the natural way to feed our skin with what it needs is good nutrition with plenty of fresh fruits and vegetables topping the list.
  • Is How We Use Make-Up Changing Drastically?

    One of the interesting consequences of the 2020 pandemic has been the change in how we use make-up.  In fact, make-up sales have fallen so sharply in many countries that it is thought that consumer tastes may have changed permanently.
  • Is the Presence of Asphalt in our Environment a Cause for Concern?

    According to recent research, all those surfaces on our footpaths, roads and playgrounds that are covered in asphalt can become a significant source of air pollution, especially on hot and sunny days.  Find out more...
  • Insomnia and a Link with Type 2 Diabetes

    A recent research study in Sweden has found that those who suffer from insomnia are more likely to develop type 2 diabetes than those who don't.

    In addition, the research identified some 19 risk factors that are thought to increase the risk of developing the condition. 

  • Essential Oils & Other Natural Alternatives for Psoriasis

    Psoriasis is a chronic, autoimmune skin condition that can lead to psoriatic arthritis (an inflammation of the joints), affecting some thirty per cent of those suffering from psoriasis. Find out more about helpful and natural treatments...
  • The Perfect NIGHT TIME Skin Care Routine!

    With so many still confined to their homes, this could be when you have a little more time on your hands to establish a better and consistent routine for looking after your skin? We tell you how...