Health Blog

One of the things we can start to notice on our skin as we grow older are age spots or dark spots - and the clue is in the name! 

They can start to appear especially over the age of fifty although they can be visible earlier when a lot of time is spent in the sun...

Most skin moles are harmless but how do you know when one could be serious? Discover the signs to watch for and gentle, natural ways to care for or remove moles safely.

Let’s explore how red light therapy is being studied as a companion to self-care rituals, particularly in areas like skin appearance, relaxation moments, and winding down after movement.

Spider veins are tiny blood vessels which have become dilated so that they run close to the skin's surface. They look like fine purple or red wiggly lines.

Many who develop this type of veins find them embarrassing or unsightly - and really wish they could do something about them.

They are normally found on the legs but can also appear on the breasts, arms and even the face. They are more likely in women than in men.

We share more information and what you can do to help with the appearance of spider veins...

When you have a plantar wart (also known as a verruca) on the sole of your foot, you can suffer from considerable pain and discomfort.

We share the signs and symptoms and what you can do to help with the pain and discomfort and to get rid of the plantar wart itself...

Cellulite and Stretch Marks are two different skin conditions appearing on the body but can sometimes be confused.  While cellulite appears as dimpled skin, stretch marks are indented streaks on the skin that usually start out as pink, red or purple and then fade to white.

Although we all love the summer months, the dryness and warmth can bring some challenges for the skin on our faces and bodies and even lead to cracked heels.

We share some suggestions on how to help...

Varicose veins are those swollen and enlarged veins that usually occur on the legs and feet. They may be blue or dark purple, and are often lumpy, bulging or twisted in appearance.

There are other symptoms too.

Find out what you can do to help prevent and to get relief from any pain and discomfort...