Health Blog
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How Can You Help To Get Rid of a Horrible Headache?
No one wants to suffer from the debilitating effects of a headache. A headache is the symptom of pain in the face, head or neck. It can occur as a migraine, tension-type headache or cluster headache. We share some simple natural remedies...
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Why Do We Need Electrolytes To Function At Our Best?
We might not all realize how important electrolytes are to our overall health, playing their part throughout our bodies. Find out more about the causes, the symptoms and how to rectify the situation... -
The Link Between Menopause & Migraines
Some time ago, when I turned fifty, I suddenly developed painful migraines and they continued regularly for ten years when they stopped as quickl... -
Plant-Based Treatment for Migraines
We hear much these days about the benefits of changing to a plant-based diet for a healthy eating habit. But of course plants have many other uses as well. And one of these uses is as a treatment - and even a prevention - for those throbbing, debilitating migraines. -
Celery Juice can be a Natural Remedy for Headaches & Migraines
There are many different types of headaches and migraines but they all have something in common - pain and discomfort. A daily drink of celery juice can be a natural remedy for you if you suffer from headaches or migraines. But there are other health benefits too... -
Ice Cold Drinking Water & is it Harmful or Harmless?
Modern refrigerators and freezers often come with a ice and cold water dispenser. But is drinking such cold water (and then even adding ice to it) actually good for you? We share some of the good things about drinking cold water but also some of the benefits warm water too... -
Why You Should Avoid Drinking Diet Sodas
Drinking diet soda is popular with many - particularly those who are watching their weight. Yes, diet soda has zero calories.  And yet, it can also become an addictive habit. -
MTHFR Is Not Short For A Swearword!
Have you come across MTHFR? Unfortunately, some of those who have the MTHFR mutation could find it difficult to eliminate toxins from their bodies, and it is linked to several quite serious health problems. Find out more... -
Top Ten Tips For Treating Those Tiresome Headaches
No one wants the pain and discomfort of a headache. But instead of automatically reaching for the pharmaceutical pain meds, how about trying one or more of these more natural remedies? We share at least ten suggestions for you... -
How Can You Deal With Pain in a More Natural Way? Our Top Ten Tips
Do you always just reach for the pain meds without a second thought? It could be that we don't think enough about trying something more basic and natural. Here are ten suggestions to help... -
Go Barefoot If You Can for These Top Ten Health Reasons
Do you ever go barefoot outdoors? Find out why this habit known as grounding or earthing can be very healthy and beneficial for you... -
Change to a Natural Homemade Fabric Softener for Safer Laundry
Headaches, allergies and stomach problems can be a reaction to all those chemicals in your home. And one of those products on the list of chemicals is the commercial fabric softener. But there is a remedy...
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