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Health Blog

  • 8 Ways to Use Coconut Oil in Your Daily Beauty Routine

    One of the most natural products you can use as part of your daily beauty routine is Coconut Oil. Rich in fatty acids, coconut oil will help in moisturizing the skin and increasing skin elasticity. Coconut oil contains many antioxidants, especially vitamin E, meaning it can protect skin from external damage such as sun damage.
  • LEMON WATER for Detoxing Both Your Skin and Your Body

    Lemon water has a long list of benefits, making it an ideal addition to your daily diet.

    And top of the list is its ability to keep your skin glowing...

  • 9 Vitamins for Healthy Skin

    Just like the rest of our bodies, our skin needs vitamins too and the natural way to feed our skin with what it needs is good nutrition with plenty of fresh fruits and vegetables topping the list.
  • Can you get rid of stretch marks? Tips for dealing with stretch marks

    Stretch marks are a form of scarring on the skin Stretch marks are caused by tearing of the dermis during periods of rapid growth of the body, such as during puberty or pregnancy.
  • What to do about those Age Spots

    Sunlight can be healing and helpful in many ways but sometimes too much sun - and particularly to the delicate skin in the facial area - can lead to age spots.
  • Eliminating PIMPLES & BLEMISHES for more Beautiful Skin

    Both men and women can become quite distressed when they start to notice pimples and blemishes on their skin where there none before.
  • Make-up and Skin Care Tips for OLDER WOMEN

    Five make-up tips for older women Use cream-based cosmetics on your face (not powder-based). This is because powder adds texture to skin that already has developed texture.
  • Making up your own BEAUTY TRAVEL KIT

    When you are travelling, weight and space are often at a premium - and yet you want to look your best and take along your favorite beauty products.
  • The Benefits of Using a SILK PILLOWCASE

    A great tip when travelling – and of course when you are at home too – is to always use a pure silk pillowcase on your pillow whenever you lie down to sleep, even on a plane.
  • Night Face Care Tips - NIGHT OIL for Your Face

    Getting into good bedtime habits We all have bedtime rituals that we like to follow but perhaps one of the most important is getting into the habit of giving your face a night time hydrating remedy.
  • How to Care for Your Beard

    Just like any other fashion statement, growing a beard can require some effort and commitment. The good news is that once that decision is taken, it is easy enough to reverse if it does not work out.