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Health Blog

  • How Embracing Natural Grey or White Hair Comes with Benefits

    When women get to a certain age, they may feel the pressure to allow their hair to grow through with its natural color - whether it be grey, white or a combination of the two.

    But for many, this is a big step to take...

    We share some valid reasons why you should not feel put off by taking such a step.

  • The English Summer Flower Shows are a Popular Event

    The annual Chelsea Flower Show held in London is famous throughout the world and even if you cannot get a ticket to visit, the extensive TV coverage gives you a window onto this special treat.

    But it is not just the big shows that are high in the popularity stakes.  Smaller, local, village garden shows held across the UK during the summer months are also well attended and supported.

  • Using the Right Cleansing Oil Can Help Tackle Acne Too

    Keeping your skin clean to help prevent or clear up acne outbreaks go hand in hand.  We share our tips on how to keep that skin clean and hopefully avoid acne outbreaks...

  • Vitamins For Your Skin and Neck

    We all need to take care of our skin - whatever our age. 

    And we would like to share these two special products which are ideal for taking good care of your skin.  Firstly, for firming that skin on our necks and secondly, for the skin on our faces including our lips.

  • Acne Can Appear at Any Age

    Acne is such a common skin condition affecting many at some time in their lives and for a variety of reasons.  Acne can appear in babies, teens, young adults and even beyond.  Acne can be a recurring condition just to add to the angst.

    It is so common that it is considered to be a normal part of puberty and even adulthood with one in five adults possibly developing acne at some stage. 

    Fortunately, there is a lot you can do to improve the situation and even clear the condition naturally... 

  • Moles on Your Body or Face?

    When we have moles on our face, we may find them embarrassing and even a cause for concern. 

    In fact, such moles should always be checked by a dermatologist or your medical practitioner to ensure that they are not such a cause for concern. 

    It is important to know that those moles that appear in  adulthood should always be checked. You can then seriously think about removing them if that is what you wish to do.
  • Wrinkles Around Eyes, Face & Neck?

    We share different factors that could be contributing to the appearance of wrinkles around your eyes, on your face as well as on your neck.  One such factor is the repeated facial expressions or movements...
  • How to Provide Bedtime Relief for Your Whole Body

    Heavy legs can occur by the end of the day but how can you help to relieve this?

    By reducing swelling and relieving water retention. 

  • How Much Hydration Do We Really Need?

    For many years, we have all been encouraged to drink eight glasses of water daily to ensure we are well hydrated.
    Now scientists and researchers are having second thoughts on this long held belief...
  • Make Eye Serum Part of Your Daily Routine

    Our eyes are so important to us in every way, so they really deserve special care.

    They can so easily become dull, lifeless and bloodshot.  Find out what you can do to improve the situation...

  • Your Skin Needs Vitamins

    Many of us take vitamin supplements, firmly believing that they make us healthier and fitter while giving a welcome boost to our daily diet.

    Taking care of your skin should be an essential part of your health regimen, remembering that it is your body’s largest organ.   This means getting the right vitamins for your skin.

  • Are there Solutions for Saggy Skin?

    Maturity and getting older can mean a less firm, even sagging, skin.

    We all tend to try and look after our faces to help keep them looking youthful and wrinkle-free.

    But many of us are less likely to take care of the skin on the rest of our body.