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Health Blog

  • Is Your Toothpaste and Shampoo Safe to Use?

    Sadly, just about everything we go to use will have been contaminated with unwanted chemicals.  And toothpastes and shampoos are no exception...

    There are two such unwanted ingredients commonly found in both toothpastes and shampoos.  We share information about these two - sodium lauryl sulfate and parabens.

  • How to Tackle Cellulite

    This very common but harmless skin condition causes lumpy, dimpled flesh on the thighs, hips, buttocks and abdomen - and is most likely to appear in women.

    We share our top ten natural tips for preventing or dealing with this condition...

  • Secrets for Beautiful Skin

    In most cases. a beautiful skin will not just happen!  It takes time and effort.

    We share how to help achieve a beautiful skin with particular emphasis on preventing wrinkles, ensuring a good cleansing routine and treating any acne.

  • Enhance The skin Around Your Eyes

    While you might wish it weren’t so, the skin around your eyes is one part of your body that can show the earliest signs of premature aging, particularly without proper care.  And then there is the question of fine lines and even wrinkles appearing on the skin on your face.

    We share helpful advice for both these areas of concern.

  • Are These Bad Habits Helping to Age Your Skin?

     We have all heard the saying about "getting our beauty sleep" and there is more than a grain of truth in that.

    But there are several bad habits that might be undoing the good of our beauty sleep...

  • How Vital is Vitamin C for our Daily Health?

    Many of us will think that if we have an glass of fresh orange juice from time to time, that will provide us with sufficient vitamin to keep us safe from colds and flu especially during the winter months.

    But that occasional glass will probably be insufficient to provide us with enough vitamin C - and keeping us safe from colds and flu is just one small aspect of the importance of vitamin C.

    We share information on all the other benefits of taking vitamin C...

  • Beauty Products for Your Eyes & Neck

    When we make the effort to take care of our skin, we might just concentrate on the facial skin without thinking too much about the area around the eyes or the neck itself.

    But of course the skin around the eyes and the area of the neck are just as important as the face itself - and should be treated just as carefully.

  • Why Walking in the Rain is Good for You!

    If you ever get caught in a rain shower while out walking, don't be in too much of a hurry to cover up with raincoat, hood and umbrella!  It is actually good for you to soak up some rain on your hair, your face and your skin.

  • How Embracing Natural Grey or White Hair Comes with Benefits

    When women get to a certain age, they may feel the pressure to allow their hair to grow through with its natural color - whether it be grey, white or a combination of the two.

    But for many, this is a big step to take...

    We share some valid reasons why you should not feel put off by taking such a step.

  • The English Summer Flower Shows are a Popular Event

    The annual Chelsea Flower Show held in London is famous throughout the world and even if you cannot get a ticket to visit, the extensive TV coverage gives you a window onto this special treat.

    But it is not just the big shows that are high in the popularity stakes.  Smaller, local, village garden shows held across the UK during the summer months are also well attended and supported.

  • Using the Right Cleansing Oil Can Help Tackle Acne Too

    Keeping your skin clean to help prevent or clear up acne outbreaks go hand in hand.  We share our tips on how to keep that skin clean and hopefully avoid acne outbreaks...

  • Vitamins For Your Skin and Neck

    We all need to take care of our skin - whatever our age. 

    And we would like to share these two special products which are ideal for taking good care of your skin.  Firstly, for firming that skin on our necks and secondly, for the skin on our faces including our lips.