Health Blog

If you are in the Northern Hemisphere, it is that time of the year again when we should all be ensuring our skin is looking at its best ready for the summer ahead!

And  it does not have to take hours of time and effort...

When carrying out our daily beauty routine, we might be forgetting those all important lips.  It is so easy for them to become dehydrated and to lose that plump look.  We share our top tips for lips!

While hemorrhoids are rarely dangerous, they can be unpleasant, painful - and embarrassing.

There are different types of hemorrhoids but there are ways to help you heal them.

If you have not come across diatomaceous earth before, you might want to know what it is.

Diatomaceous earth, DE for short, is a porous, ground dust made from the fossilized remains of algae-like organisms called diatoms.  

And we share all the various uses...

The skin on our neck and chest is really delicate, with very little oil to provide natural hydration and protection and yet, so often we neglect this fragile area.

Instead, we tend to focus all our attention on our faces.

If you are anxious to quickly diminish those tell-tale signs of aging (that can so easily start to develop on the neck and décolletage), then, you're in the right place.

When you have been through the dark days of winter, it comes as a bit of a relief when those days start to get longer and lighter and spring is on the horizon.  It is no surprise that we start to feel more energized to put some sparkle back into our homes once more!   We share some tasks to get you going...

It makes good sense to have a bedroom that is comfortable and conducive to good quality sleep.

We share some top tips to create the perfect environment for a restful night of restorative and rejuvenating sleep...

We all want to look as young as possible sometimes forgetting that the neck area is one of the first to show signs of aging.  It is often neglected when it comes to a beauty routine for the face and eyes.

The good news is that you can prevent aging in the neck area and stay looking as young as possible - and without spending a fortune.

I am sure we all have a bit of a worry if we find we are starting to forget things, someone's name or where we left our car keys.  We all think the worst even though it is usually nothing to be worried about.

But as we get older, it is good to know that there are ways to improve your memory.  We share some of those ways...