Health Blog

We all want our homes to smell good and welcoming and the advertizers take advantage of that wish by promoting air fresheners and diffusers that are full of chemicals.

So how can we take the more natural route to ensure a sweet smelling home?

We share some suggestions...

Cellulite and stretch marks will often appear on similar parts of the body but they are two different skin conditions.

Find out more about the different signs and what you can do about them...

 You might think it too late to start reducing your risk of dementia but think again - it is never too late or too early to work on improving your brain health.

With some fifty million people living with dementia worldwide, it is easy to see what a major health problem this has become for us all.

Research is now telling us to start making those changes in your lifestyle as young as your thirties to help lower your own risk of being affected.

And if you start to make those changes at a younger age, you will help to prevent or handle other health conditions too as well as your own wellbeing...

We can all get into a rut with our day to day lives when we just keep on doing the same old things.  

Sometimes we just need a bit of a jolt to change the way we do things.

If you find yourself being in just such a rut, we are going to share our top ten tips to pep yourself up and boost those energy levels!  

Getting sudden cramps in our limbs can be surprisingly painful when it occurs.

This is a common and usually harmless condition where the muscles in your legs suddenly become tight and painful.  It can happen in the middle of the night when you suddenly stretch out a leg or it can occur in the middle of an important sporting event when one of the participants has to stop and seek medical assistance.

We all need to take care of our skin - whatever our age. 

And we would like to share these two special products which are ideal for taking good care of your skin.  Firstly, for firming that skin on our necks and secondly, for the skin on our faces including our lips.

Warts can appear anywhere on the body but are most commonly found on the hands and feet.

We share information on when they can cause pain and discomfort and what to do about them...

Suffering from a loss of sex drive is a common problem affecting many women at some point in their lives.  We share why this can happen with suggestions and solutions.

When we are talking about warts in general, there is really no difference. 

But if you are the one suffering from a verruca (or also known as a plantar wart) under your foot, you will definitely say there is a difference. This is because of the pain and discomfort they can cause.

Basically, there are different words that describe the same type of lesion.  Their differences occur with where they are found on the body...