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  • Migraines, the Different Types and What You Can Do About Them?

    Migraines are a common and painful problem for some thirteen percent of the USA population.  We share information about the different types and some of the solutions, both medical and natural...
  • Our FACES Need a SPRING CLEAN Too!

    Has winter seemed longer and darker this year especially the further north you are?

    Now at last, the shafts of spring sunlight are appearing and we can think about getting out and about more.  There is no better way that raising the spirits than with some pampering and self-care.

    Yes!  It is time to give your face a spring clean!

  • How to Heal those Headaches Naturally

    Headaches can be divided into several types - and those causing migraines will need a post all of their own.  But in this post, we are going to cover headaches themselves and what you can do to heal them in a more natural way without resorting to over the counter medications...

  • Warts On The Body? Try this Natural Solution!

    Warts are small, hard, benign growths on the skin (caused by a virus) and they come in different types.  Find out more about these types and what to do about them...
  • How Scars may be Healed in the Future

    Scarring affects millions of people around the world and can cause pain, discomfort and even health problems.  But now there is new research going on that may hold the answer to healing scars in the future.  Find out more...

  • How To Treat The Symptoms of Eczema Naturally

    Find out all about this skin condition that is almost defined by itching - and the need to scratch...
  • How to Get Rid of AGE SPOTS on the HANDS

    Our hands are always on show, always working and always in need of some tender loving care.

    And those age spots which can appear as we grow older (especially over the age of forty) are something that we would prefer to be without.

    Find out more on what you can do about getting rid of those age spots...

  • Why Can Cracked Heels Be a Problem All Year Round?

    Cracked heels, also referred to as heel fissures, are a common foot condition causing discomfort or even pain.  The dry skin can be accompanied by thickened skin with even yellow or brown calluses around the heel edge.  Find out more about what to do about cracked heels.
  • How to Ease That Back Pain

    Back pain is a very common problem and while it usually gets better within a few weeks, it is always wise to seek medical help if the pain is severe or gets worse over time.  Find out more about all the different ways in which you can get relief...
  • Is Stress and Anxiety Causing You to Grind Your Teeth?

    The real worrying thing about grinding your teeth is that most of the time you can be unaware that you are doing it.  Dentists believe that bruxism - the technical term for teeth grinding - has become endemic among stressed-out adults.  
  • How Earwax Can Cause Discomfort and More

    Some people seem to be more prone to a build up of unwanted wax in their ears with the  wax can collecting to the point where it can completely block the ear canal.  Do you suffer from this problem from time to time?

     

  • Rosacea and How to Treat the Redness

    Rosacea is a skin disorder that can cause redness, bumps, flushing or noticeable blood vessels, usually towards the center of your face.

    If you have some or all of these symptoms, you might think you have acne as rosacea can be mistaken for acne and other skin disorders.

    For many, the appearance of rosacea can lead to self-consciousness, embarrassment and even anxiety.

    Find out more about this condition and how treat the redness...