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Health Blog

  • The Growing Trend for Fresh Water Swimming - and in All Weathers

    Outdoor swimming whether in the sea, in lakes or in rivers is growing in popularity.  Of course, the water is often cold and now research is saying that such cold water swimming could help protect the brain from degenerative diseases.  Find out more about all the other health benefits...
  • How to Ease That Back Pain

    Back pain is a very common problem and while it usually gets better within a few weeks, it is always wise to seek medical help if the pain is severe or gets worse over time.  Find out more about all the different ways in which you can get relief...
  • Things You Didn't Know About Warts, Moles & Skin Tags

    We thought you might like to know more about our "top trio of products" and what they can do for you. These three natural products will help you to get rid of unwanted moles, warts and skin tags.
  • How Earwax Can Cause Discomfort and More

    Some people seem to be more prone to a build up of unwanted wax in their ears with the  wax can collecting to the point where it can completely block the ear canal.  Do you suffer from this problem from time to time?

     

  • Rosacea and How to Treat the Redness

    Rosacea is a skin disorder that can cause redness, bumps, flushing or noticeable blood vessels, usually towards the center of your face.

    If you have some or all of these symptoms, you might think you have acne as rosacea can be mistaken for acne and other skin disorders.

    For many, the appearance of rosacea can lead to self-consciousness, embarrassment and even anxiety.

    Find out more about this condition and how treat the redness...

  • Is Your Face Mask Causing Acne Outbreaks (Maskne) ?

    There is a new name for a skin condition doing the rounds and that is maskne. It is attributed to the acne outbreaks that can be caused by having to wear masks or other face coverings especially when they have to be worn for prolonged periods. We share some ways in which you can help prevent
    this skin condition…
  • We All Want to Have Sweet Smelling Breath!

    Many will worry about whether they suffer from bad breath and often they will resort to using mouthwash or sucking on mints.

    But perhaps it is better to get to the bottom of what is causing bad breath - and then work from there in finding solutions - naturally.

  • Do You Stop to Think About the Drawbacks of Using Hand Sanitizers?

    We know they are everywhere - and it is hard to avoid them - but could hand sanitizers be causing you more harm than good?
  • Make the Most of the Beautiful Blue Skies!

    We don't know how long these will last but many cannot help but have noticed the deeper shade of blue in our skies this spring? We all know t...
  • Do You Have the Habit of Talking to Yourself?

    If you do find that you have habit of talking to yourself, this is not a bad thing. It can actually be very beneficial...
  • Our Suggestions on How to Stay Safe from Germs

    We are all concerned about the health safety of our family and friends. We set out our suggestions on how to stay safe.  Of course prevention is better than cure but there is still much we can all do.
  • Blood Pressure does not have to be all about Beta Blockers

    About one in three adults in the USA have high blood pressure. More than 90% of adults who survive into their 80s will have high blood pressure (also called hypertension) while some 50% will have developed it by the age of 60. But how can this condition be treated in a more natural way?