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Health Blog

  • Wrinkles Around Eyes, Face & Neck?

    We share different factors that could be contributing to the appearance of wrinkles around your eyes, on your face as well as on your neck.  One such factor is the repeated facial expressions or movements...
  • Let's Talk About Spider Veins

    Spider veins are tiny blood vessels which have become dilated so that they run close to the skin's surface. They look like fine purple or red wiggly lines.

    Many who develop this type of veins find them embarrassing or unsightly - and really wish they could do something about them.

    They are normally found on the legs but can also appear on the breasts, arms and even the face. They are more likely in women than in men.

    We share more information and what you can do to help with the appearance of spider veins...

  • Our Pets Can Suffer From The Pain & Discomfort Of This Common Condition

    Yes - dogs, cats, horses and other pet animals can all suffer from hemorrhoids, caused by too much pressure in the rectum brought on by sitting for too long, by constipation or by straining to make a bowel movement.

  • How to Take Care of Your Skin While You Sleep

    It can be so tempting just to jump into bed at night without a thought as to taking some care of your precious skin.

    But it is never too late to establish a better and consistent routine for looking after your skin.

    If you can get into a good habit of ensuring a regular night time routine, you will reap the benefits for your skin when you wake up the next morning and beyond.

  • How Power of Positive Thinking Can Prevent Memory Loss

    A study by University College in London which was spread over several years has found that if you can stay positive, you can cut the risk of memory loss in middle age.

    We share the details...

  • Why It Is Safer Not To Use Dryer Sheets

    We are all learning to pay more attention about what certain actions we take that might be causing harm to our health and to our environment.

    One such action is the use of dryer sheets for our laundry when we might think they are useful to ensure sweet smelling dry laundry during rainy cold weather.

    But these dryer sheets come at a price – in terms of their cost, how they affect our health and their affect on the environment.

     

  • Say Goodbye to Plantar Warts Naturally (Here’s How)

    When you have a plantar wart (also known as a verruca) on the sole of your foot, you can suffer from considerable pain and discomfort.

    We share the signs and symptoms and what you can do to help with the pain and discomfort and to get rid of the plantar wart itself...

  • How To Help Parents With These Top Ten Tips

    No one can be the perfect parent, or even come close, but we can all try by teaching our children to be independent while helping them to feel secure and loved.

    We share a few guidelines to achieve this goal.

  • Essential Oils and More for Beautiful Hair

    Our ideal is to have is to have shiny, healthy hair with plenty of new growth.

    The good news is that there are some essential oils that can help to naturally thicken the hair by stimulating the hair follicles and these include Lavender Essential Oil which will strengthen the hair by balancing estrogen levels. 

    We share a host of other ideas too.

  • The Real Reason You Have Cellulite (It’s Not What You Think)

    Cellulite and Stretch Marks are two different skin conditions appearing on the body but can sometimes be confused.  While cellulite appears as dimpled skin, stretch marks are indented streaks on the skin that usually start out as pink, red or purple and then fade to white.

  • Why We Need That Summer Sun To Combat Seasonal Depression Next Winter

    There are so many good reasons why everyone needs to ensure they are not vitamin D deficient.  Research has found that soaking up sufficient summer sun can help us to store enough vitamin D to get us through the grey winter days.

  • This Will Save Your Skin This Summer

    Although we all love the summer months, the dryness and warmth can bring some challenges for the skin on our faces and bodies and even lead to cracked heels.

    We share some suggestions on how to help...