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Health Blog

  • Discover the Secrets for Clear Skin

    When you decide to use natural skin care products, you will be avoiding any chemicals or synthetic ingredients - and you may be interested to learn that the natural skin care industry is one of the fastest-growing markets in beauty products.

    When you use natural skin care products, your skin will benefit whatever type it is - oily, dry, combination, sensitive or even acne-prone skin...

  • Say Goodbye to Stretch Marks and Cellulite

    These two different skin conditions - namely, stretch marks and cellulite - will both affect the skin and cause embarrassment.

    But how do they differ and what can we do to help...

  • Secrets for Beautiful Skin

    In most cases. a beautiful skin will not just happen!  It takes time and effort.

    We share how to help achieve a beautiful skin with particular emphasis on preventing wrinkles, ensuring a good cleansing routine and treating any acne.

  • Are Your Bathroom Towels Providing a Breeding Ground for Bacteria?

    I wonder how often you wash your towels?  There is a big debate going on about this subject especially as you may well think that as towels are only used to dry clean bodies (straight after a shower or a bath) or clean hands (after they have been washed, do they need to be washed that often?

    But it is not as simple as that..

  • Are These Top Ten Urban Myths True or False?

     

    Some will call them urban myths, others will refer to old wives' tales but either way, they have been passed down over the years and for many have become a way of life...

  • Top Ten Signs and Symptoms of Stress

    There are said to be several secret symptoms of stress, indicators that can point you in the right direction to control their negative impact.  We share the top ten of these...
  • Using the Right Cleansing Oil Can Help Tackle Acne Too

    Keeping your skin clean to help prevent or clear up acne outbreaks go hand in hand.  We share our tips on how to keep that skin clean and hopefully avoid acne outbreaks...

  • Acne Can Appear at Any Age

    Acne is such a common skin condition affecting many at some time in their lives and for a variety of reasons.  Acne can appear in babies, teens, young adults and even beyond.  Acne can be a recurring condition just to add to the angst.

    It is so common that it is considered to be a normal part of puberty and even adulthood with one in five adults possibly developing acne at some stage. 

    Fortunately, there is a lot you can do to improve the situation and even clear the condition naturally... 

  • Infrared Sauna and the Benefits you can Enjoy

    I recently had the opportunity to enjoy several sessions in an infrared sauna and found it to be very relaxing and beneficial.

    Sharing the host of benefits from this top of the range technology...

  • Simple Face Masks for Different Skin Problems

    Face masks can be an easy way to treat your skin, to give yourself a mini facial in a matter of minutes! Whether you’ve got a special occasion coming up or you just want your skin to look its very best for every day, a face masks can help you to achieve happy, healthy skin!
  • Acne Outbreaks can Lead to Scarring

    Scars are formed when an acne breakout penetrates the skin deeply, damaging the tissues beneath it.

    If you are anxious to treat your own acne scars, it’s important to know what type they are...

  • Wrinkles will Definitely Come with Smoking

    While smokers are usually well aware that cigarette smoking puts their health at risk, they might not realize that their skin can be seriously affected too.

    The problem is that cigarettes are full of toxins that can lead to premature aging, wrinkles and other skin conditions.  In fact, if you have an existing skin condition, smoking can aggravate this condition.