Health Blog

Some will call them urban myths, others will refer to old wives' tales but either way, they have been passed down over the years and for many have become a way of life...

A scar is a mark left on the skin after a wound or injury has healed. Scars are of course a natural part of the healing process and the good news is that most scars will fade.  However, they will never disappear completely.

Keeping your skin clean to help prevent or clear up acne outbreaks go hand in hand.  We share our tips on how to keep that skin clean and hopefully avoid acne outbreaks...

A scar is a mark left on the skin after a wound or injury has healed but scars are a natural part of the healing process.  While most scars will fade in time, they will never completely disappear.  A scar can be a fine line or a pitted hole on the skin, or an abnormal overgrowth of tissue.

We share the different types of scars and ways to minimize their appearance...

Acne is such a common skin condition affecting many at some time in their lives and for a variety of reasons.  Acne can appear in babies, teens, young adults and even beyond.  Acne can be a recurring condition just to add to the angst.

It is so common that it is considered to be a normal part of puberty and even adulthood with one in five adults possibly developing acne at some stage. 

Fortunately, there is a lot you can do to improve the situation and even clear the condition naturally... 

I recently had the opportunity to enjoy several sessions in an infrared sauna and found it to be very relaxing and beneficial.

Sharing the host of benefits from this top of the range technology...

Scars are formed when an acne breakout penetrates the skin deeply, damaging the tissues beneath it.

If you are anxious to treat your own acne scars, it’s important to know what type they are...

There are very few of us who don't bear at least one scar somewhere on our bodies. 

But they are not always a bad thing because when a scar forms, it means that the wound is completely healed. 

Scars can be the result of wounds and injuries sustained from accidents, surgery and even skin conditions.  One skin condition that can be very prone to scarring is acne.

We share some of the ways in which you can reduce the appearance of a scar.

While smokers are usually well aware that cigarette smoking puts their health at risk, they might not realize that their skin can be seriously affected too.