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Health Blog

  • Are These Top Ten Urban Myths True or False?


    Some will call them urban myths, others will refer to old wives' tales but either way, they have been passed down over the years and for many have become a way of life...

  • Discomfort from Rosacea or Eczema?

    Eczema and rosacea are two serious skin conditions that can cause considerable discomfort.  We share some solutions.
  • Reduce the Appearance of Scars

    A scar is a mark left on the skin after a wound or injury has healed. Scars are of course a natural part of the healing process and the good news is that most scars will fade.  However, they will never disappear completely.

  • Top Ten Signs and Symptoms of Stress

    There are said to be several secret symptoms of stress, indicators that can point you in the right direction to control their negative impact.  We share the top ten of these...
  • Using the Right Cleansing Oil Can Help Tackle Acne Too

    Keeping your skin clean to help prevent or clear up acne outbreaks go hand in hand.  We share our tips on how to keep that skin clean and hopefully avoid acne outbreaks...

  • How To Fade Any Scar

    A scar is a mark left on the skin after a wound or injury has healed but scars are a natural part of the healing process.  While most scars will fade in time, they will never completely disappear.  A scar can be a fine line or a pitted hole on the skin, or an abnormal overgrowth of tissue.

    We share the different types of scars and ways to minimize their appearance...

  • Acne Can Appear at Any Age

    Acne is such a common skin condition affecting many at some time in their lives and for a variety of reasons.  Acne can appear in babies, teens, young adults and even beyond.  Acne can be a recurring condition just to add to the angst.

    It is so common that it is considered to be a normal part of puberty and even adulthood with one in five adults possibly developing acne at some stage. 

    Fortunately, there is a lot you can do to improve the situation and even clear the condition naturally... 

  • Infrared Sauna and the Benefits you can Enjoy

    I recently had the opportunity to enjoy several sessions in an infrared sauna and found it to be very relaxing and beneficial.

    Sharing the host of benefits from this top of the range technology...

  • Simple Face Masks for Different Skin Problems

    Face masks can be an easy way to treat your skin, to give yourself a mini facial in a matter of minutes! Whether you’ve got a special occasion coming up or you just want your skin to look its very best for every day, a face masks can help you to achieve happy, healthy skin!
  • Acne Outbreaks can Lead to Scarring

    Scars are formed when an acne breakout penetrates the skin deeply, damaging the tissues beneath it.

    If you are anxious to treat your own acne scars, it’s important to know what type they are...

  • You Can Remove Scars Naturally

    There are very few of us who don't bear at least one scar somewhere on our bodies. 

    But they are not always a bad thing because when a scar forms, it means that the wound is completely healed. 

    Scars can be the result of wounds and injuries sustained from accidents, surgery and even skin conditions.  One skin condition that can be very prone to scarring is acne.

    We share some of the ways in which you can reduce the appearance of a scar.


  • Wrinkles will Definitely Come with Smoking

    While smokers are usually well aware that cigarette smoking puts their health at risk, they might not realize that their skin can be seriously affected too.

    The problem is that cigarettes are full of toxins that can lead to premature aging, wrinkles and other skin conditions.  In fact, if you have an existing skin condition, smoking can aggravate this condition.