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Health Blog

  • Top Tips for Age Spots & Dark Spots

    One of the best ways to look younger and to take as much as twenty years off your age is to get rid of dark spots on the face or the hands.  Age spots can be more aging to your appearance than wrinkles, fine lines or even grey hair.  We share information on how to deal with age spots...
  • Is it Time for Males To Get Back to the Grooming Zone?

    Sometimes barbers are open and sometimes they are not, depending on where you live and what the restrictions are. 

    The same rules and regulations can apply to gyms. 

    Even the working from home trend has meant less need to get smartened up for meetings and for work.

    Perhaps now is the time to re-think your self-care rituals and perhaps start using these again to add structure to your day?

  • How To Get Rid of Scars

    Just about everyone will carry a scar or two - perhaps from childhood accidents, as a result of surgery, from the growing problem of self-harming or even from acne outbreaks.  But what can you do about them?
  • What Can You Do About Acne Outbreaks?

    We share everything you might want to know about the skin condition known as Acne...
  • What is FACE MAPPING and Can it Help in the Care of your Skin?

    Have you heard of the concept of Face Mapping?  This ancient and medicinal technique looks into making the connection between skin and other problems on your face and the link with your overall health.  Find out more...

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  • How Often Should We Launder Our Bed Linen?

    Everyone who sleeps in a bed has to worry about the regular chore of changing the bedlinen and putting the discarded sheets, pillowcases and duvet cover in the wash.

    But the big question might be: "How often should you wash your bed linen?" 

    We share some answers to this and other questions...

  • Rosacea and How to Treat the Redness

    Rosacea is a skin disorder that can cause redness, bumps, flushing or noticeable blood vessels, usually towards the center of your face.

    If you have some or all of these symptoms, you might think you have acne as rosacea can be mistaken for acne and other skin disorders.

    For many, the appearance of rosacea can lead to self-consciousness, embarrassment and even anxiety.

    Find out more about this condition and how treat the redness...

  • All You Need to Know About Body Oil

    Moisturizing is always key to having a softer, smoother and younger-looking skin. And it is not just the skin on our face, the rest of our body cr...
  • Alcohol Can Impact Your SKIN'S HEALTH

    We all want to have a lovely, flawless skin but achieving that look does take work and even some sacrifices.  And as there are some serious side effects for your skin from drinking alcohol, one of those sacrifices could be giving up or cutting back on alcohol.

  • How to Treat Acne Scars After an Outbreak

    Apart from the drawback of suffering from acne itself, there can be long term scarring too. Acne scars are caused by inflammatory acne lesions – p...
  • Don't Discard Your Eggshells

    This is because the eggshells have so many uses. We have written about eggs, and all their benefits and uses, in several posts including one on ho...