Health Blog

These two different skin conditions - namely, stretch marks and cellulite - will both affect the skin and cause embarrassment.

But how do they differ and what can we do to help...

In most cases. a beautiful skin will not just happen!  It takes time and effort.

We share how to help achieve a beautiful skin with particular emphasis on preventing wrinkles, ensuring a good cleansing routine and treating any acne.

I wonder how often you wash your towels?  There is a big debate going on about this subject especially as you may well think that as towels are only used to dry clean bodies (straight after a shower or a bath) or clean hands (after they have been washed, do they need to be washed that often?

But it is not as simple as that..

Some will call them urban myths, others will refer to old wives' tales but either way, they have been passed down over the years and for many have become a way of life...

Keeping your skin clean to help prevent or clear up acne outbreaks go hand in hand.  We share our tips on how to keep that skin clean and hopefully avoid acne outbreaks...

Acne is such a common skin condition affecting many at some time in their lives and for a variety of reasons.  Acne can appear in babies, teens, young adults and even beyond.  Acne can be a recurring condition just to add to the angst.

It is so common that it is considered to be a normal part of puberty and even adulthood with one in five adults possibly developing acne at some stage. 

Fortunately, there is a lot you can do to improve the situation and even clear the condition naturally... 

I recently had the opportunity to enjoy several sessions in an infrared sauna and found it to be very relaxing and beneficial.

Sharing the host of benefits from this top of the range technology...

Scars are formed when an acne breakout penetrates the skin deeply, damaging the tissues beneath it.

If you are anxious to treat your own acne scars, it’s important to know what type they are...

While smokers are usually well aware that cigarette smoking puts their health at risk, they might not realize that their skin can be seriously affected too.