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  • Ginger is a Popular Spice Worldwide with its Many Health Benefits

    Fresh ginger root is always easy to source and is a popular and well loved addition to our diets.  But it also comes with a long list of health benefits which are because of its antioxidants, anti-inflammatory properties and therapeutic compounds.  Find out more about these benefits...
  • Saunas are not Just for the Swedes as they have Health Benefits for Everyone

    Many people may not realize that having a regular sauna comes with a list of health benefits.  We share those benefits - and also our top ten tips on how to enjoy your first sauna experience...
  • Top Tips When Psoriasis Strikes

     

    Psoriasis is pronounced with a silent "P" and is a skin condition that causes red, flaky, crusty patches of skin covered with silvery scales.  While these patches are normally found on the elbows, knees, scalp and lower back, they can actually appear anywhere on the body.  We share some top tips on how to combat this skin condition.

  • How To Treat The Symptoms of Eczema Naturally

    Find out all about this skin condition that is almost defined by itching - and the need to scratch...
  • Sharing a Breakthrough in Eczema and Psoriasis

    Outbreaks of eczema or psoriasis can be very upsetting for those who have them and of course sufferers are always looking for ways to relieve their symptoms.
    Now there is a breakthrough in treating both conditions as scientists have discovered the cause of the skin inflammation at the heart of these conditions.
  • This Twenty Minute Relaxation Pose and its Many Health Benefits

    We have an easy twenty minutes relaxation exercise to share with you.  So easy to do but so rich in health benefits!  Just find somewhere comfortable to lie down and raise your legs vertically - it can be against a wall, against a bedhead or perhaps the back of a sofa.  If you choose the floor, maybe put a slim cushion under your head for added comfort...
  • Hops and the Essential Oil they Produce

    Hops are the flowers of the hop plant Humulus lupulus.  They are used primarily as a bittering, flavouring, and stability agent in beer.  In addition to the bitterness, the hops give a floral, fruity or citrus flavor and aroma.  Hops are also used for various purposes in other beverages and herbal medicine as well as providing essential oils...

  • Alcohol Can Impact Your SKIN'S HEALTH

    We all want to have a lovely, flawless skin but achieving that look does take work and even some sacrifices.  And as there are some serious side effects for your skin from drinking alcohol, one of those sacrifices could be giving up or cutting back on alcohol.

  • Suffering from Tennis Elbow? There are Natural Solutions

    Tennis elbow is not always about playing the game. Tennis elbow is the most common condition seen when patients experience elbow pain and is thought to be due to small tears of the tendons that attach forearm muscles to the arm bone at the elbow joint.  And there are lots of way in which you can improve the condition, many of them natural...
  • Is Vitamin C the Solution for Sepsis?

    Sepsis occurs unpredictably and can progress rapidly, making this possible breakthrough of vitamin C therapy such very good news!
  • What is Granuloma Annulare and How Can This Condition Be Helped?

    Granuloma

    https://www.amoils.com/blogs/health-blog/granuloma-annulare-can-condition-helped

    annulare is a chronic skin condition that causes raised reddish or skin-colored bumps in a ring pattern, usually on the hands and feet. Find out more about the symptoms, the causes and possible natural remedies...
  • Go Barefoot If You Can for These Top Ten Health Reasons

    Do you ever go barefoot outdoors? Find out why this habit known as grounding or earthing can be very healthy and beneficial for you...