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  • Hemorrhoids and What To Do About Them

    Much of the pain and discomfort of hemorrhoids stems from the so called “piles” that appear at the opening of the anal passage after straining when having a bowel movement.

    This is a very common complaint.  Find out more about this condition and what you can to help...

  • Pregnancy & That All Important Exercise

    When you find out you are pregnant, there may be a tendency to think you can just sit back and relax and take it easy for the next 9 months. Howeve...