$5 off your first order!
FREE SHIPPING USA OVER $49
90 day money back guarantee
Toll Free (866) 445-5433

Health Blog

  • How Can You Fade Age Spots and Dark Spots Naturally?

    One of the drawbacks of the aging process on your skin can be the appearance of age spots and dark spots.

    These can appear on the face, on the hands and elsewhere.

  • Why Vitamin D Levels are Important Both During Pregnancy and Even Before

    It is gradually becoming well known how many health reasons there are for ensuring good levels of vitamin D in our systems but perhaps we are less aware of its importance during pregnancy and even in up to conception.
  • Our Top Tips for Your Wellbeing During Periods of Lockdown as well as in Normal Times

    Wherever we live, there is a constant chance that we may have to endure periods of lockdown, confined to our home for long periods. 

    That is a huge ask.  And ensuring our wellbeing at home becomes more important than ever.

    We share a few tips on how to achieve that sense of wellbeing...

  • Vitamin D Should Be Part of Your Defence

    While most of us are able to get sufficient vitamin D (if we have enough bare skin exposed to sunlight) during those all important summer months, unfortunately this is not always possible. 

    In addition, we have been scared into fearing the sun as if it is the enemy and not our benefactor.  And yet, ensuring high vitamin D levels can be a good move as part of our defence against contracting Covid-19.

  • ZINC OXIDE for a More Natural Sunscreen

    Many of the sun blocks and sunscreens available for us to use are full of toxic chemicals and really don’t do our skin any favors.  But there is one that is safe to use and works well when you really need sun protection.  Find out more about this one here...

  • Why Increasing Your Vitamin D Levels at This Time is More Vital than Ever!

    When the mainstream media comes out and advocates taking vitamin D supplements, you have to know that vitamin D deficiency is at last being taken seriously...
  • Your Vitamin D Levels Could Be Too Low if You Are Overweight or Obese

    One of the most important vitamins of all, to ensure our good health and wellbeing, has to be Vitamin D. And yet, in spite of the well known advantages of maintaining good levels,  there are many reasons why people are still testing as being deficient. And one of these reasons is when they are overweight or obese.
  • How Hunger Can Make Us Angry

    When we are hungry, we can become snappy and irritable, finding it difficult to concentrate. If we are in need of a snack, this can severely affect our mood. Find out more about HANGER and what to do about it...
  • What is Granuloma Annulare and How Can This Condition Be Helped?

    Granuloma annulare is a chronic skin condition that causes raised reddish or skin-colored bumps in a ring pattern, usually on the hands and feet. Find out more about the symptoms, the causes and possible natural remedies...
  • Time To Go Down To The Woods Again

    The month of May always means the world renowned annual Chelsea Flower Show - and this year, the Duchess of Cambridge from the British royal family has been in the news with her Back to Nature Garden.
  • Summer Sun To Combat Seasonal Depression

    There are so many good reasons why everyone needs to ensure they are not vitamin D deficient. Now researchers have found that soaking up sufficient summer sun can help us to store enough vitamin D to get us through the grey winter days...
  • Lard Is Making A Comeback For All The Right Reasons!

    It was once a staple in our grandparents’ homes but has been largely absent for over fifty years.  Now many are beginning to take note of lard's health benefits...