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Health Blog

  • Why You Should be Wary of Using Wheat Bags for Warmth

    In these times of energy prices rising, we are all looking for ways to save money while keeping warm whatever the weather.

    One such way is to use wheat bags which can provide warmth, relief and comfort when used properly BUT, as with any product involving heat, there is a danger of fire and a risk of injury if care is not taken.  

    We share tips to how to use a wheat bag safely

  • Duvets and Pillows Need Cleaning Attention too!

    Most of us will wash out sheets, pillowcases and duvet covers very regularly but what about those actual pillows and duvets?  Do we give them as much thought and attention?

    We should actually be washing those items of bedding more frequently than we do to keep them fresh - and free from dust mites.

  • Is This New Way to De-Clutter a Useful Tool?

    We are frequently urged to de-clutter with a variety of suggestions but now a new technique known as Swedish Death Cleaning is gaining popularity, helping you to look at your stuff and declutter.

    It could just give you that added impetus to go for "less stuff, more happiness".

  • All You Need to Know About Wearing Your Bra!

    As a woman, there is something you might not have given much thought to - and that is how you put on your bra!

    Apparently there are lots of wrong ways and only one right way.

  • Is Phone Anxiety a Problem for you?

    With the advent of texting, many phone users have developed an anxiety about physically answering their phone - they dislike the idea of using their phone for talking rather than for texting.  Is there a solution for this phobia?