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Health Blog

  • Reducing the Pain and Discomfort of Arthritis

    The word arthritis is widely used in the public health world to describe more than 100 rheumatic diseases and conditions that affect joints. We share our ideas on how to focus on reducing the pain and discomfort of arthritis...
  • Knitting Has These Top Ten Health Benefits

      Who would have thought that the relatively simple hobby of knitting would actually be so beneficial to the knitters themselves? We often ...
  • Mouth-Watering Watermelon

    Watermelon comes with lots of helpings of those good things that work together to boost your immune system while helping to relieve the symptoms of diabetes, asthma, osteoarthritis and rheumatoid arthritis...
  • What You Eat Can Affect Your Arthritis Symptoms & Even Reverse Them

    There is a common misconception that if you use your joints too much and work them too hard over your lifetime, you will wear them out. We share some information on how to go one step further and use diet to renew and rejuvenate the tissue in those joints through diet...
  • How Climate Changes Can Affect Arthritis Symptoms

    Different climate changes at different times of the year can be the cause of joint pain flare up whether  it is cold, it is raining or the weather is humid. Find out more about these changes and how they can affect you if you have arthritis...
  • Psoriatic Arthritis, The Early Signs & Treatment Options

    We share some of the early signs of the condition known as psoriatic arthritis as well as the treatments you can try...
  • Feeding Your Dog The Right Food

    I have come across a chain of dog food stores known as JustFoodForDogs. With all fresh ingredients, stainless steel appliances and state of the art shop fittings, the store looked good enough to feed humans too!
  • How Can You Deal With Pain in a More Natural Way? Our Top Ten Tips

    Do you always just reach for the pain meds without a second thought? It could be that we don't think enough about trying something more basic and natural. Here are ten suggestions to help...
  • Healing Natural Oils & Me!

    I write about the products supplied by Healing Natural Oils but I use them too! Find out more about my favorites...
  • Our Top Ten Tips to Get You Moving In Spite of Arthritis

    No one is happy when they suffer from those aches and pain symptoms of arthritis and they may worry about the level of exercise (if any) that they can safely carry out. To this end, we are sharing ten ways to help you decide what you can do to get moving...
  • Top Ten Tips for Avoiding Knee Problems

    Working to strengthen your knees helps with your ability to keep moving as well as walking uphill and downhill and managing stairs and steps with ease. Find out what else you can do to avoid knee problems...
  • Natural Remedies If You Are Suffering From Hand Arthritis

    Arthritis in the hand or hands can be painful and cause a lot of discomfort but, instead of resorting to pharmaceutical medications, have you thought of trying a more natural route? We share several natural remedies which you might well find work for you and help to relieve that pain and discomfort.