Health Blog
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Secrets for Beautiful Skin
In most cases. a beautiful skin will not just happen! It takes time and effort.
We share how to help achieve a beautiful skin with particular emphasis on preventing wrinkles, ensuring a good cleansing routine and treating any acne.
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Are These Bad Habits Helping to Age Your Skin?
 We have all heard the saying about "getting our beauty sleep" and there is more than a grain of truth in that.
But there are several bad habits that might be undoing the good of our beauty sleep...
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Tips For Dark Circles and Dark Spots
Dark spots or age spots can start to appear as we get older, particularly over the age of fifty, with the appearance of small, flat dark areas on the skin. Younger people can also develop these age spots if they spend a lot of time in the sun.
Dark circles under the eyes are a common cosmetic concern that can make you look tired, unhealthy, and older than your actual age.Â
Find out more about dark spots on your face and dark circles under your eyes
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The Importance of Hydration to Slow Down Aging
A recent study by the US National Institute of Health has been published in eBio Medicine.
This study on the benefits of good hydration tracked sodium levels in the blood of over eleven thousand adults. For obvious reasons, sodium levels increase when less fluid is consumed.
Those with higher sodium levels were sixty four percent more likely to develop chronic diseases - those such as heart failure, lung disease, diabetes, stroke and dementia - than those in the medium ranges.
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Got Age Spots or Wrinkles?
Age spots as well as wrinkles will often appear naturally as we age.Â
But understanding why they occur can be the first step in our quest to prevent and event treat them.
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Slow Down that Aging Process with these Top Ten Tips
While many people in the Western World can now expect to live for far longer than ever before, we need to ensure that our extra years of life are spent in as good health as possible to ensure our continued independence and quality of life.
We share our suggested top ten tips to slow down that aging process.
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Simple Face Masks for Different Skin Problems
Face masks can be an easy way to treat your skin, to give yourself a mini facial in a matter of minutes! Whether you’ve got a special occasion coming up or you just want your skin to look its very best for every day, a face masks can help you to achieve happy, healthy skin! -
Wrinkles will Definitely Come with Smoking
While smokers are usually well aware that cigarette smoking puts their health at risk, they might not realize that their skin can be seriously affected too.
The problem is that cigarettes are full of toxins that can lead to premature aging, wrinkles and other skin conditions. In fact, if you have an existing skin condition, smoking can aggravate this condition.
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How To Reduce The Appearance of Wrinkles
Here is everything you need to know about wrinkles and ways to get rid of them. -
Eczema is a Common Skin Condition in Pregnancy
When you are pregnant, there can be a whole list of unwanted discomforts that you might have to endure. In addition, pregnancy can trigger a lot of different changes in the skin for women. These can include eczema outbreaks. -
Age Spots on Your Hands?
 Sadly, our hands will often be the first area to show our age. They can betray us more than our neck, our chest, our face or even our gray hair!
As we age, the skin on our hands grows thinner and slacker with obvious bulging veins - and age spots.
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Your Skin Doesn't Like Winter Wind and Cold
If you are out and about in the winter months, the cold wind you are often faced with can wreak havoc with your skin, leaving it dry and under nourished. Find out how to fight back in a natural way...
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