While you might think vertigo or occasional dizziness is just an inconvenience, it can be more serious than that. In fact, vertigo is said to be the number one cause of broken bones and head injuries in those who are over fifty five. Find out more about vertigo and what you can do to help...
The older generation appear to be particularly at risk from being prescribed medications that could be inappropriate or unnecessary as well as medications that just keep being added to counteract side effects that the previous drug causes.
Apart from making you feel less alert, more irritable and perhaps even unable to function properly, being sleep deprived can have some lasting drawbacks to your health and your well being - especially as you age.