Health Blog
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Top 10 Natural Ways To Combat The Discomfort Of Hay Fever
Certain times of the year can mean hay fever. This is an affliction for many and, with climate change, in some places this has led to milder winters and longer pollen seasons so the numbers suffering could well rise.
But are there natural ways to combat this problem?
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Fuss-Free Fun For Your Young Family
Now more than ever it has become important to encourage our young children to use their imaginations to keep them entertained and happy instead of relying on electronic devices.
Fortunately, there are "play experts" who can share their knowledge and expertise to help parents with this important work...
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Does Your Child Have Warts?
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While warts are more common in children than adults, they can occur at any age.Â
We share the symptoms of different types of warts and what can be done to help prevent or tackle these in your child...
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Is Constipation Causing Concern?
Constipation can be a very uncomfortable condition to endure whether you are an adult or a child and if not addressed promptly, can lead to hemorrhoids or anal fissures. -
Sprinkle Sesame Seeds on your Food for all their Health Benefits
Sesame seeds are considered to be full of health benefits as they are high in energy while full of many nutrients, minerals, antioxidants and vitamins so essential for wellness. Find out about even more health benefits and how you can add them your daily diet... -
Is Nail Biting a Problem for You?
Nail biting is a surprisingly common habit that usually starts in childhood, usually around the age of ten. While some children will soon grow out of this habit, others will carry on with this distressing habit into adulthood.
Officially known as onychophagia, it is what psychologists call a body focused repetitive behavior or BFRB.
Find out more about this habit and what can be done to kick it.
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Got Warts on Your Feet?
Plantar warts or verrucas are benign rough bumps that form on the soles of your feet. They develop when the warts virus gains entry through a cut or break in your skin, causing an infection. It may take two to six months after exposure for plantar warts to appear. We share information on what you can do about plantar warts or verrucas... -
A Natural Solution for Psoriasis
If you have been diagnosed with the skin condition known as psoriasis, you need to be aware that you are at risk of developing psoriatic arthritis. Â
In fact, an estimated thirty percent of those with psoriasis can go on to develop this further condition which is a chronic and progressive form of inflammatory arthritis, causing joint pain, stiffness and swelling. These symptoms can come and go - depending on how severe the condition is in a particular case.
However, there is some good news in that if it can be diagnosed early, this helps to reduce the risk of any permanent bone or joint damage.
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Are Your Bathroom Towels Providing a Breeding Ground for Bacteria?
I wonder how often you wash your towels? There is a big debate going on about this subject especially as you may well think that as towels are only used to dry clean bodies (straight after a shower or a bath) or clean hands (after they have been washed, do they need to be washed that often?
But it is not as simple as that..
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How Vital is Vitamin C for our Daily Health?
Many of us will think that if we have an glass of fresh orange juice from time to time, that will provide us with sufficient vitamin to keep us safe from colds and flu especially during the winter months.
But that occasional glass will probably be insufficient to provide us with enough vitamin C - and keeping us safe from colds and flu is just one small aspect of the importance of vitamin C.
We share information on all the other benefits of taking vitamin C...
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Top Ten Tips for Keeping Fit in the Winter Months
If you live in the Northern Hemisphere with cold winters, it can be more of a challenge to stay fit and healthy between the months of November and March until the weather starts to warm up again.
We share ten of our top tips Top tips to make it easier for you to stay fit and healthy - and cheerful!
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Natural Formula for Eczema
Eczema is a very common skin condition especially in children although adults can suffer from it too. The main sign is an itchy skin that turns red from time to time.
Children and adults with eczema often have allergies or asthma along with the red, itchy skin.
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