Health Blog
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How to Help Your Baby Go to Sleep
There is an age-old problem - and that is how to get your baby to fall asleep without too much fuss and bother.
The good news is that now scientists believe they have identified the best way to calm a crying baby, ensuring they fall asleep in their cot in just thirteen minutes.
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Are You Still Using Aerosols in Your Home?
Aerosol products account for a high percentage of all VOC emmisions in the western world with the average person in high-income countries using an some ten aerosol cans every year - and most of these contain VOCs. Is it not time to do something about this? -
Why Vitamin D Levels are Important Both During Pregnancy and Even Before
It is gradually becoming well known how many health reasons there are for ensuring good levels of vitamin D in our systems but perhaps we are less aware of its importance during pregnancy and even in up to conception. -
What Can You Do About Acne Outbreaks?
We share everything you might want to know about the skin condition known as Acne... -
How To Treat The Symptoms of Eczema Naturally
Find out all about this skin condition that is almost defined by itching - and the need to scratch... -
Air Pollution and its Link with Learning
Recent research has found that cutting air pollution levels by twenty per cent could improve children's "ability to learn" by one month each year. Find out more about this research and how it could impact on your own children. -
Children Who Sing Can Improve Both Their Hearing & Their Self Confidence
Researchers in London are saying that encouraging young children to sing can act as a powerful medicine, increasing their confidence and even helping those with hearing problems to hear much better. Find out more... -
Honey & How To Know If It Is The Real Thing!
We share lots of ways to include genuine honey in your diet and why - together with tips on how to know you are buying the real article... -
Natural Remedies for Young Babies Who Cry from Colic
Moms and dads find it really hard and frustrating when their young baby is constantly fussing and crying. They wonder if they are doing something wrong when all the time it could be something as simple (or as complicated) as colic. -
Pregnancy & How A Very Natural Home Birth Can Be Successfully Achieved
We share the very recent story of the birth of baby Isobel to Erin and her husband who live in New Zealand. Mom is an apothocare of natural health and was determined to give her baby as natural a birth as possible. -
Pregnancy & A Newly Discovered Benefit That Comes With Breastfeeding
Recent research has highlighted a wonderful component of breast milk which perhaps no one suspected in the past. A mother's milk can change its make-up to suit the baby's requirements at a specific time of need. -
Pregnancy, New Moms, Babies & The Importance of Vitamin D Levels
In support of National Breastfeeding Month, GrassrootsHealth have announced that the optimum amount of daily supplementation of vitamin D for lactating mother and baby should in fact be of 6400 IUs and not the much lower amount of 400 IUs as recommended by the World Health Organization.
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