Health Blog
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Worried About Dementia?
Experts (including from the Harvard Chan School of Public Health in the USA) have created a special diet known as the Mind Diet which could help to prevent or delay thinking and memory problems.
In their research, those experts looked at data for over fourteen thousand people with an average age of sixty four over a period of ten years - and found that a healthy diet was crucial for good mental health.
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Say Goodbye to Unsightly Veins
Whether you suffer from spider veins, varicose veins or both, these are surprisingly common.
We share the signs and symptoms of both types of veins together with solutions...
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Conquer Your Varicose Veins!
Varicose veins are large, raised, swollen blood vessels that twist and turn.Â
Spider veins are smaller, red, purple, and blue vessels that also twist and turn.Â
Both types can appear on the legs. But what can you do about them?
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Say Goodbye to Varicose and Spider Veins
The difference between spider veins and varicose veins begins with their size because spider veins are usually just a fraction of an inch (3 millimeters) while varicose veins are more than 3 mm in size.
But there is more...
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Wrinkles will Definitely Come with Smoking
While smokers are usually well aware that cigarette smoking puts their health at risk, they might not realize that their skin can be seriously affected too.
The problem is that cigarettes are full of toxins that can lead to premature aging, wrinkles and other skin conditions. In fact, if you have an existing skin condition, smoking can aggravate this condition.
