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  • Pain and Discomfort from Varicose Veins?

    Those varicose veins - and the pain and discomfort they bring - are basically caused by malfunctioning valves in your veins, valves that are unable to bring blood back to your heart effectively as they work against gravity.

    We share natural ways to prevent and treat the symptoms of those tiresome varicose veins.

  • How to Provide Bedtime Relief for Your Whole Body

    Heavy legs can occur by the end of the day but how can you help to relieve this?

    By reducing swelling and relieving water retention. 

  • Wrinkles will Definitely Come with Smoking

    While smokers are usually well aware that cigarette smoking puts their health at risk, they might not realize that their skin can be seriously affected too.

    The problem is that cigarettes are full of toxins that can lead to premature aging, wrinkles and other skin conditions.  In fact, if you have an existing skin condition, smoking can aggravate this condition.

  • Got Spider Veins or Varicose Veins?

    These superficial leg veins can occur when tiny veins congregate below the surface of the skin leading to discolorations which can be red, blue or purple.

    Spider veins get their name from the shape of the veins and while some spider veins can be quite small, others are more noticeable.  You may not like them or their appearance but the good news is that they are harmless. 

  • Got Spider Veins or Varicose Veins?

    Varicose veins are large, raised, swollen blood vessels that twist and turn. 

    Spider veins are smaller, red, purple, and blue vessels that also twist and turn. 

    Both types can appear on the legs.  But what can you do about them?

  • Varicose Veins and How to Treat Them Naturally

    Varicose veins are those swollen and enlarged veins that usually occur on the legs and feet. They may be blue or dark purple, and are often lumpy, bulging or twisted in appearance.  We share more of the symptoms and information about what you can do about them.
  • What Do You Need to Know About Varicose Veins and Spider Veins?

    Varicose veins typically develop in the legs, just under the skin, and on the feet.  While varicose veins can cause some symptoms of discomfort, pain and fatigue, many are more about appearance than anything else.  Find out more about varicose veins and also spider veins...

  • How to Prevent & Treat Varicose Veins

    There are two types of veins that can appear – usually in the legs and the feet – and they are varicose and spider veins.  When they are at their worst, they can be very painful but, at the very least, they can be unsightly.